Day 45. No coffee. No chaos. Just clarity.
In this reflective solo episode, your favorite forensic CPA shares a wild twist: she finally made a cup of coffee… and didn’t like it. But this isn’t just about caffeine—it’s about what we outgrow, what we cling to, and what we convince ourselves brings comfort.
What started as a sip turned into a full-blown revelation:
☕ Was the coffee a craving… or a toxic ex in a cup?
📲 Are we just looping back into old habits for comfort?
🧠 Can we retrain our thoughts—and taste buds—for something better?
💔 Why healing often tastes different than we expect.
🧃And yes, sometimes hydration is the vibe.
Whether it’s caramel beans or old relationships, this episode serves a hot take on letting go of what no longer serves you—even if it smells good brewing.
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🔍 Takeaways
🔎 Coffee & healing journey – breaking habits
🧠 Neuroplasticity and thought patterns
💬 Toxic nostalgia & emotional triggers
💔 Letting go of past relationships
📈 Mindful living & personal transformation
⚖️ Detox, reset, rebuild
🧃 Electrolytes over espresso (?! Yes.)
☕ Day 45 of No Coffee Confession
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🚀 Call to Action:
Feeling inspired to ditch your own toxic bean (or habit)?
Follow the podcast and subscribe to the newsletter at LearnWTF.com for tools, courses, and more deep dives on the habits that hijack our happiness.
New bean, new you? Let’s find out together.