Hey y'all, I'm back! With family in town and kids home from break, I just couldn't add more to my plate. I hope you all had a good break. I did! What I loved about it was that it was chill. We did a few family activities but we also relaxed.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I get back on my soapbox about white supremacy. I am sharing my thoughts on that latest discourse around the criticism about Jasmine Crockett. I do not believe anyone is above critique. My issue is the stance that everyone all of a sudden wants to take was never brought until she decided to run for senate. We are literally seeing the exact same playbook that was used against Kamala Harris play out now. Have we not learned our lesson from the last election?

White supremacy thrives on division. They no longer have to murder civil leaders that want to bring us together. They just create situations where some of us get to feel morally superior to one another so that gives us the green light to tear each other down.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share the fresh story of some unpleasant customer service I experienced at a popular store. I am aware enough to know that this is my ego speaking, but I cannot stand when I am treated like someone is doing me a favor when I am simply following the store's policy.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This is my birthday week! This episode I share what it's like being the eldest daughter and how keeping the family functioning in a healthy way will fall into your lap.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

Happy Thanksgiving! This week I reflect on how I always think parenting will get a little easier but it doesn't.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share a incident where I suggested someone to speak at virtual women's group. The information was good, but her delivery was a little lacking. Did I take the blame? Listen and find out.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share a personal story about what happened recently in my marriage. I explain what it's like to be with someone that is still processing trauma from their past.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

I have shared before that I graduated from a HBCU. This past weekend I attended Hampton University's Homecoming to celebrate my 20 year class reunion. It had been about 8 years since I last attended one. When I tell you I had a blast! It was so good for my soul to hug those I hadn't seen since I graduated. Plus this mama needed a break from the normal routine.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I vent about my frustrations about people that are not self aware to recognize how what they complain about others is what they do themselves.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I just give a quick update on how I'm working on not getting so overwhelmed. I share how I am doing various exercises and techniques to reset my nervous system.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share how capitalism has disrupted my daily joy. I really enjoyed the local morning radio show and one day it was no longer airing. Capitalism doesn't care about the human connection. It's all about the bottom line.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

Sorry for the delay, but you hear this episode you'll understand why. It's been a hell of a time lately. I'm committing to finding a way to ground myself more.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share how I was able to find a moment of joy during an uneasy time. Besides what's going on in the world, personally I wasn't feeling great. I decided to gift the local radio hosts with t-shirts. Seeing their excitement put me in a better head space. So making someone else smile when you're feeling down is a huge mood booster.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share on how recent events expose who you have in your safe space. It can be frustrating and exhausting when you find out someone whom you've been vulnerable with may not be who you thought they were. Once you do, it's up to you to decide how close you want them to be in your life.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This is my 100th episode!! Wow! I can't believe I've been doing this podcast for this long. But thank you to everyone that continues to listen.

This week I talk about getting back to the school grind and the energy that kids have that will absolutely drain you.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

Hey! School is back in session, and I am back to recording in my car...for now! With all my kids in school full time, I might be able to start recording in my house again. This week I talk about someone I know that I feel is completely missing the point when racial matters are pointed out to them.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

For whatever reason white supremacy and systemic oppression has been on my mid a lot. This goes far beyond just racism. This isn't just a "white person problem." Even those of us victimized by it are guilty of upholding it.

So with this episode I give you a glimpse of what I have been discovering about when it all started, and why we as humans disconnected from our spirituality to pawns to this machine.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week is the last week I'll be in the car pickup line so my "recording studio" won't be as available...hahaha! I'm going to do my best to keep an episode up or upload an episode I recorded and never posted.

I share a recent bad day I had. I tell what happened and how I didn't try to make myself feel better. I just acknowledged my feelings and did what I thought was best to reset myself.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share how I'm balancing my kid's device usage. I have to admit that I like some of the quietness it brings, but I'm also aware of the influence it can have on them.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share my take on forgiveness and why you are not required to forgive everyone. How, due to religious beliefs, we have been told we have to forgive others no matter what. Why?

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay