Happy Thanksgiving! This week I reflect on how I always think parenting will get a little easier but it doesn't.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share a incident where I suggested someone to speak at virtual women's group. The information was good, but her delivery was a little lacking. Did I take the blame? Listen and find out.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share a personal story about what happened recently in my marriage. I explain what it's like to be with someone that is still processing trauma from their past.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

I have shared before that I graduated from a HBCU. This past weekend I attended Hampton University's Homecoming to celebrate my 20 year class reunion. It had been about 8 years since I last attended one. When I tell you I had a blast! It was so good for my soul to hug those I hadn't seen since I graduated. Plus this mama needed a break from the normal routine.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I vent about my frustrations about people that are not self aware to recognize how what they complain about others is what they do themselves.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I just give a quick update on how I'm working on not getting so overwhelmed. I share how I am doing various exercises and techniques to reset my nervous system.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share how capitalism has disrupted my daily joy. I really enjoyed the local morning radio show and one day it was no longer airing. Capitalism doesn't care about the human connection. It's all about the bottom line.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

Sorry for the delay, but you hear this episode you'll understand why. It's been a hell of a time lately. I'm committing to finding a way to ground myself more.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share how I was able to find a moment of joy during an uneasy time. Besides what's going on in the world, personally I wasn't feeling great. I decided to gift the local radio hosts with t-shirts. Seeing their excitement put me in a better head space. So making someone else smile when you're feeling down is a huge mood booster.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share on how recent events expose who you have in your safe space. It can be frustrating and exhausting when you find out someone whom you've been vulnerable with may not be who you thought they were. Once you do, it's up to you to decide how close you want them to be in your life.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This is my 100th episode!! Wow! I can't believe I've been doing this podcast for this long. But thank you to everyone that continues to listen.

This week I talk about getting back to the school grind and the energy that kids have that will absolutely drain you.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

Hey! School is back in session, and I am back to recording in my car...for now! With all my kids in school full time, I might be able to start recording in my house again. This week I talk about someone I know that I feel is completely missing the point when racial matters are pointed out to them.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

For whatever reason white supremacy and systemic oppression has been on my mid a lot. This goes far beyond just racism. This isn't just a "white person problem." Even those of us victimized by it are guilty of upholding it.

So with this episode I give you a glimpse of what I have been discovering about when it all started, and why we as humans disconnected from our spirituality to pawns to this machine.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week is the last week I'll be in the car pickup line so my "recording studio" won't be as available...hahaha! I'm going to do my best to keep an episode up or upload an episode I recorded and never posted.

I share a recent bad day I had. I tell what happened and how I didn't try to make myself feel better. I just acknowledged my feelings and did what I thought was best to reset myself.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share how I'm balancing my kid's device usage. I have to admit that I like some of the quietness it brings, but I'm also aware of the influence it can have on them.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share my take on forgiveness and why you are not required to forgive everyone. How, due to religious beliefs, we have been told we have to forgive others no matter what. Why?

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share how proud I am of my boys for doing well on their end of the year testing. I am not a fan of standardized testing, but I can't get a around it. I am just so happy of my kids believing in themselves and staying focused.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share how when you get too cocky the universe always has a way to humble you.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

It's so disappointing to be let down by someone you think is cool. I share a story about a radio personality I listen to and how his words felt anti-black. I don't consider him a racist, but it was something about how he was turned off about something that was celebrating Black culture.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

This week I share about our experience on spring break with Airbnb. Needless to say, it was undesirable. It wasn't horrific, but it let a bad taste in my mouth. I was already no longer going to use this platform an longer based on this political climate. But they confirmed why I need to not ever give them my business again.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay