hello everybody! today i open up with my relationship with sugar and how ive made december my own "no sugar month" what will you give up this new year?

hello everybody! today i go down memory lane and get nostalgic about my hair while bringing you guys through the journey!

standards. a topic that you first tackle when you choose to heal. when is the last time you had your standards in check? come join me today where we talk about things we should reconsider in our standards before the new year.

hello everybody! today i uncover the topic of what choosing YOU means. People will judge and make comments on how you live your life but do it for YOU.

hello everybody! today i cover pivotal moments you need to realize as a sign to WALK AWAY cause your efforts aren't valued.

hello everybody! today I get a bit vulnurable as I share being in the thick of a lowered self-esteem and even weird loneliness period. Being in the thick of it doesnt stop one from swimming; it just resists them from giving it their all. Therefore, I share insights on where I plan to be and even share how Ive gotten out of it before.

hello everybody! today I keep it a buck on where I stand with partying and substances as my opinions regarding them have changed with time.

hello everybody, in today's episode i get a little choked up and admit that i have spent these 7 months of 2024 projecting. me being aware of this projection has brought you today's episode and some realizations ive had recently and how projection has played into my actions.

hello everybody tonight (a late night) i got motivated to talk about how to pick yourself up after seeing things you may not want to see, but have to.

hello everybody! this is a bit of a late episode as I did not get to upload it on the date I wanted to. However, I did want to cover the topic of anger as it has been an emotion im finding myself feeling more often. How do we combat it you may ask? Join me today as we cover how to label it, how to redirect it, and even think logically about it (something I tend to struggle with).

Hello everybody! Today I talk about how decisions make who we are and why you should do them without any guilt because at the end of the day we have to make mistakes to learn to step into our highest growth.

hello everybody! Today I share my gratitude in being nominated for my local homecoming court and even share some conflicts that arose that I could've choice conformity but didn't.

hello everyone! Today I get more in depth with my nationality! I dont tend to speak about my home culture and where my family is from much cause there is not much advice to give when it comes to that. However, if you identify yourself from a different culture there is never any shame in embracing that side of you and today we cover that!

hello everbody! if you see the title you know what time it is!! Time for me to give advice on YALLS instagram prompts! If you wish to hear me cover something I did not today make sure to comment down below!

hello everybody! Today I cover a tier list of every AP ive taken and also give guidance and confidence on how to make sure YOU take the right classes aligned for you!

Hello everybody! Today I talk about the term "oversharing" and remind you guys of people who are worth your time and beautiful souls!

As this is my audio journal, I sit here and talk about how ive learned multiple themes through working with kids and chaotic day by day new adjustments. I talk about how I learn new things coming out of conflicts. I talk about the important connections I´ve had learn through deep and meaningful relationships with bosses and coworkers. "This is the messiness of life, these are the best bits" - My oxford year

Hello everybody! With all the love and support I recieved from my collab with Sadie Laughter I decieded to go ahead and invite her sister on to share some of that same laughter. If you guys enjoyed let me know down below! We talk about volleyball, school, and cannon events.

hello everyone! ive been so exicted for this episode as I host someone with an official psychology major and not only answer questions YOU guys had but also some of my own.

today i talk about shows, resting, being sick, and comfortability with my bosses!