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Legacy Running
Dr. Sarah | Doctor of Physical Therapy
129 episodes
1 day ago
If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diagnosis then this is the podcast for you. At Legacy Running, Dr. Sarah and guests will be sharing return to run info, insight, and inspirational stories to show you how to win back your happy place and build your legacy. Follow Dr. Sarah on IG: @Dr.Sarah_TheHipDoc
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Health & Fitness
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All content for Legacy Running is the property of Dr. Sarah | Doctor of Physical Therapy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diagnosis then this is the podcast for you. At Legacy Running, Dr. Sarah and guests will be sharing return to run info, insight, and inspirational stories to show you how to win back your happy place and build your legacy. Follow Dr. Sarah on IG: @Dr.Sarah_TheHipDoc
Show more...
Health & Fitness
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How ANA Coaching Empowers Adults to Do Hard Things—Together
Legacy Running
37 minutes 58 seconds
5 months ago
How ANA Coaching Empowers Adults to Do Hard Things—Together

In this episode, I chat with Miran (founder of ANA Coaching) and Jenny (coach at ANA) about what it really looks like to empower adult runners to do hard things—and not do it alone. We get into how ANA Coaching is building something bigger than training plans: a community where runners feel supported, female coaches are uplifted, and real-life goals are chased with strategy, grace, and grit. If you’re craving community, coach support, or proof that your big goal is possible—you’ll love this one.


Get More From Dr. Sarah aka "The Hip Doc"

  • 14 Days FREE Trial: ⁠Empowered Runners Club ⁠

  • Free Hip Mobility Guide 

  • Free Strength Plan for Runners 

  • Free “6 Ways to Ease Hip Pain Guide”

  • Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or my webiste

  • Interested in working with me? Book a Call Here 


Connect with ANA Coaching 

  • Instagram:https://www.instagram.com/anaruncoaching/

  • Website: https://www.anaruncoaching.com/

Legacy Running
If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diagnosis then this is the podcast for you. At Legacy Running, Dr. Sarah and guests will be sharing return to run info, insight, and inspirational stories to show you how to win back your happy place and build your legacy. Follow Dr. Sarah on IG: @Dr.Sarah_TheHipDoc