Rediscovering the Essentials Ft. Yale University Professor: Dr. Gary Soffer

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Less Panic. More Peace.

Riya Miglani

37 episodes

5 days ago

I talk food allergies. Stories, insights, tips, ideas and helpful lessons for kids, parents and the rest of us to bring a little more peace and a little less panic.

Alternative Health

Health & Fitness

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I talk food allergies. Stories, insights, tips, ideas and helpful lessons for kids, parents and the rest of us to bring a little more peace and a little less panic.

Alternative Health

Health & Fitness

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Rediscovering the Essentials Ft. Yale University Professor: Dr. Gary Soffer

Less Panic. More Peace.

31 minutes 22 seconds

4 years ago

Rediscovering the Essentials Ft. Yale University Professor: Dr. Gary Soffer

"Don't make allergies your identity"

On this episode, Dr. Gary Soffer brings us back to the basics. He is a professor at Yale University and specializes in allergy/immunology and integrative medicine.

What does 'may contain' really mean? Is it important to talk about death with food allergies? What are the essentials?

If you want to hear the answers to questions like those, the importance of mindfulness, stories of moving to a state of panic to peace, or to listen the segments: Fast Five Questions (15:15) and Words of Wisdom (28:17) - tune in to this special episode of "Less Panic. More Peace."