Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/9d/d7/f3/9dd7f304-4f71-11bf-6d02-d4f7b3348239/mza_6105113828421526775.jpg/600x600bb.jpg
Less Stress, More Flow with Pooja V.
Pooja Venkatraman
576 episodes
1 day ago
Hi! I’m Pooja — a double Harvard grad, ex-management consultant, and card-carrying high-stress high achiever :) I help my fellow high achiever friends… 💪🏽 Overcome burnout and imposter syndrome ♟️ Navigate career moves with clarity and confidence 💡 Build their career around flow Listen along for daily tips on all of the above. Book a free consult call to discuss working together: https://poojavcoaching.com/contact Check out my website: https://poojavcoaching.com/ An overview of my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff
Show more...
Careers
Business
RSS
All content for Less Stress, More Flow with Pooja V. is the property of Pooja Venkatraman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi! I’m Pooja — a double Harvard grad, ex-management consultant, and card-carrying high-stress high achiever :) I help my fellow high achiever friends… 💪🏽 Overcome burnout and imposter syndrome ♟️ Navigate career moves with clarity and confidence 💡 Build their career around flow Listen along for daily tips on all of the above. Book a free consult call to discuss working together: https://poojavcoaching.com/contact Check out my website: https://poojavcoaching.com/ An overview of my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff
Show more...
Careers
Business
Episodes (20/576)
Less Stress, More Flow with Pooja V.
470. Here’s how my solo bday trip went… (part 2)

Register for my workshop, Surviving (And Maybe Even Enjoying) The Holidays here: https://partiful.com/e/iql7IdUvmdxmdBmH4Jbw


I can’t wait to see you there! :)

Show more...
5 days ago
3 minutes 44 seconds

Less Stress, More Flow with Pooja V.
469. Here’s how my solo bday trip went… (part 1)

Register for my workshop, Surviving (And Maybe Even Enjoying) The Holidays, here: https://partiful.com/e/iql7IdUvmdxmdBmH4Jbw

Show more...
6 days ago
3 minutes 54 seconds

Less Stress, More Flow with Pooja V.
468. One of my biggest holiday stressors…

You’ll probably relate to this 🫢


And if you do, come to my workshop: Surviving (And Maybe Even Enjoying) The Holidays


Register here: https://partiful.com/e/iql7IdUvmdxmdBmH4Jbw

Show more...
1 week ago
3 minutes 21 seconds

Less Stress, More Flow with Pooja V.
467. A therapist + A coach = Your best holidays yet

The best stress-fighting duo in the biz 💥


Register for our workshop, Surviving (And Maybe Even Enjoying) The Holidays today! https://partiful.com/e/iql7IdUvmdxmdBmH4Jbw?

Show more...
1 week ago
1 minute 52 seconds

Less Stress, More Flow with Pooja V.
466. You need a scorecard for the holidays

I know it sounds unsexy, un-magical, and all too corporate, but…


I know you.


You THRIVE with a plan, some structure, and clear targets to aim for.


So let’s just put those in place.


We only need an hour to do it.


Because that’s what we’re going to do in the Surviving (And Maybe Even Enjoying) The Holidays workshop next week.


Register here! https://partiful.com/e/iql7IdUvmdxmdBmH4Jbw?

Show more...
1 week ago
2 minutes 2 seconds

Less Stress, More Flow with Pooja V.
465. It’s my 35th birthday :)

here's what I'm up to!


And register now for the Surviving (And Maybe Even Enjoying) The Holidays workshop: https://partiful.com/e/iql7IdUvmdxmdBmH4Jbw


You’re going to walk away with Want Mode activated and your Holiday Magic plan in place :)


(And don’t worry if you can’t make it live – we’ll be sending a replay to everyone who registers. So register today!)

Show more...
1 week ago
2 minutes 39 seconds

Less Stress, More Flow with Pooja V.
464. Why my birthday always stresses me out

and btw it’s my bday tomorrow :)


Register for the Surviving (And Maybe Even Enjoying) The Holidays workshop here! https://partiful.com/e/iql7IdUvmdxmdBmH4Jbw


And if you’re wondering what I decided to do for my birthday, anchored 100% in Wants, not Should’s…


I’ll tell you all about it tomorrow :)


Subscribe to my email newsletter so you don’t miss a thing: https://poojav.substack.com/

Show more...
1 week ago
2 minutes 59 seconds

Less Stress, More Flow with Pooja V.
463. Upcoming Workshop! Surviving (and Maybe Even Enjoying) the Holidays

The holidays are billed as the happiest time of year – but for many of us, they’re also the most stressful.


Join me and Harvard-educated therapist Margaret Wang, LMFT, for a practical workshop designed for high achievers and overthinkers.


You’ll learn simple, evidence-based tools to manage overwhelm, redefine success, and bring more calm, intention, and even joy.


Register here and tell your friends! :) https://partiful.com/e/iql7IdUvmdxmdBmH4Jbw

Show more...
2 weeks ago
2 minutes 16 seconds

Less Stress, More Flow with Pooja V.
462. 7 operating model flips that will help you level up as a leader (part 1)

Op Model Flip #1: “I don't know” is an asset, not a liability.


————


Knowing what the op model flips are is just the first step.


You also have to:

→ Customize the flips to your situation

→ Test and experiment with your new operating model without taking undue risk

→ Stay emotionally resilient through the unfamiliarity, uncertainty, and occasional failure of building a new way of working


All of which is a million times easier with a coach.


I help my clients consolidate all that work into one hour a week, with intentional experiments to try between sessions and a regular cadence of after-action reviews and targeted adjustments.


All of which ensures the level-up gets done, instead of just being a someday dream.


And it also saves you a ton of time, bandwidth, and headache – because you have enough to do already.


Op Model Flip #2 is coming tomorrow - make sure to subscribe to my email newsletter so you don’t miss it: https://poojav.substack.com/


And if you want to get this level-up done and not just read about it, come talk to me and let’s put together your custom plan and make it happen: https://poojavcoaching.com/contact

Show more...
3 weeks ago
4 minutes 58 seconds

Less Stress, More Flow with Pooja V.
461. The real prize waiting at the end of 100 failures

It's not just leveling up...


–––––


Book a free consult call here: https://poojavcoaching.com/contact

Show more...
3 weeks ago
2 minutes 41 seconds

Less Stress, More Flow with Pooja V.
460. Fuck it up. Do it wrong. Waste your time.

To level up your performance, that’s the best advice I can give you.


————


Tomorrow, I’ll tell you the real prize that’s waiting on the other side of your 100 failures.


Because it’s not just increased capacity, leveled-up performance, or a successful pivot.


It’s something even better :)


Subscribe to my email newsletter so you don’t miss a thing: https://poojav.substack.com/


And if you’re ready to get started on your 100 failure journey through the inflection point you’re in…


And you want some expertise and support to keep you on track and help you do this as painlessly as possible…


Come talk to me and let’s make it happen: https://poojavcoaching.com/contact

Show more...
3 weeks ago
3 minutes 21 seconds

Less Stress, More Flow with Pooja V.
459. The 3 inflection points high achievers face in their careers

Are you in one right now?


——————


Tomorrow, I’m going to give you a 5 step process that you can use to generate and rack up your 100 failures.


Subscribe to my email newsletter so you don’t miss a thing: https://poojav.substack.com/


And if you found yourself nodding along as I described the 3 inflection points because you’re realizing you might be at one (or multiple at the same time)...


Come talk to me and let’s make this inflection point as smooth and hockey-stick-like as possible :) https://poojavcoaching.com/contact

Show more...
3 weeks ago
3 minutes 35 seconds

Less Stress, More Flow with Pooja V.
458. Execution Mode vs. Exploratory Mode

And when you need each


———


Tomorrow, I’m going to tell you about the 3 kinds of inflection points high achievers face in their careers, and why you need Exploratory Mode when you’re in them.


Subscribe to my email newsletter so you don’t miss a thing: https://poojav.substack.com/


And if you’ve been stuck for more than two weeks on a stress, productivity, performance, or purpose question…


Come talk to me and let’s crack it together: https://poojavcoaching.com/contact

Show more...
4 weeks ago
3 minutes 46 seconds

Less Stress, More Flow with Pooja V.
457. Hello! I’m back! :)

Subscribe to my email newsletter so you don’t miss a thing: https://poojav.substack.com/


And if you’ve also been secretly spinning on existential questions and reaching for a sense of “more” without knowing how to get there…


Come talk to me and let me help you figure it out: https://poojavcoaching.com/contact

Show more...
4 weeks ago
3 minutes 28 seconds

Less Stress, More Flow with Pooja V.
456. Parenting advice that can help you in your job search

Courtesy of Dr. Becky :)


Come talk to me and let’s separate the signal from the noise…


And use your negative emotions to map your path forward today.


Book your free consult call here: https://poojavcoaching.com/contact

Show more...
2 months ago
2 minutes 17 seconds

Less Stress, More Flow with Pooja V.
455. If you're feeling stuck in your career: You’re not confused. You’re conflicted.

This is a good thing :)


And if you want to work through the conflict and churn up the answer, come talk to me, and let’s get started.


Book a free consult call here: https://poojavcoaching.com/contact

Show more...
2 months ago
2 minutes 27 seconds

Less Stress, More Flow with Pooja V.
454. This 2x2 might solve all your career confusion in the next 2 minutes

Let me tell you how.


I saw this 2x2 on Instagram recently, and I had to share it with you…


Because it perfectly encompasses your 4 strategic options when you’re deciding what to do next in your career.


So if you’ve been feeling stressed and stuck in your career for a while…


And you feel like you’re wandering in circles trying to get clear on what’s next…


Book a free consult call with me, and let’s get you clear, confident, and moving forward today.


Grab your call right here: https://poojavcoaching.com/contact

Show more...
3 months ago
7 minutes 28 seconds

Less Stress, More Flow with Pooja V.
453. The career pivot mistake I’ve made multiple times

Telling you so you don’t make it too 🙈


And if you want my help getting clarity, confidence, and momentum on your next career step…


And building that next step around your STRENGTHS, not your SHOULD’S…


Come talk to me, and let’s make it happen.


Book a free consult call here: https://poojavcoaching.com/contact

Show more...
3 months ago
3 minutes 13 seconds

Less Stress, More Flow with Pooja V.
452. The exact process I used to navigate every career pivot

You need to build around your unique Flow MO 🫆


Book a free consult call here: https://poojavcoaching.com/contact

Show more...
3 months ago
3 minutes 49 seconds

Less Stress, More Flow with Pooja V.
451. The exact sentence I say to myself when I’m stressed

It might surprise you to learn that I have QUITE a negative brain.


If you want my help getting clear on what’s next in your career, book a free consult call here: https://poojavcoaching.com/contact


I can’t wait to talk to you! :)

Show more...
3 months ago
2 minutes 48 seconds

Less Stress, More Flow with Pooja V.
Hi! I’m Pooja — a double Harvard grad, ex-management consultant, and card-carrying high-stress high achiever :) I help my fellow high achiever friends… 💪🏽 Overcome burnout and imposter syndrome ♟️ Navigate career moves with clarity and confidence 💡 Build their career around flow Listen along for daily tips on all of the above. Book a free consult call to discuss working together: https://poojavcoaching.com/contact Check out my website: https://poojavcoaching.com/ An overview of my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff