Send us a text I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint This week on the Less Stressed Life, I’m talking with Elizabeth Wells, also known as Naturally Wells or the Liver Flush Queen. After decades of candida, fatigue, sensiti...
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Send us a text I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint This week on the Less Stressed Life, I’m talking with Elizabeth Wells, also known as Naturally Wells or the Liver Flush Queen. After decades of candida, fatigue, sensiti...
#413 When the Solution Isn't in Your Body: Healing Chronic Pain with Alexis Joseph, RD
Less Stressed Life: Helping You Heal Yourself
44 minutes
3 months ago
#413 When the Solution Isn't in Your Body: Healing Chronic Pain with Alexis Joseph, RD
Send us a text This week on The Less Stressed Life, Alexis Joseph joins me to share her journey of chronic back pain that wouldn’t go away until she uncovered its emotional root. After trying physical therapy, massage, injections, and more, Alexis discovered the mind-body connection and how repressed emotions were fueling her pain. This conversation dives into the work of Dr. John Sarno and Nicole Sachs, the concept of TMS (Tension Myoneural Syndrome), and the healing power of emotional hones...
Less Stressed Life: Helping You Heal Yourself
Send us a text I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint This week on the Less Stressed Life, I’m talking with Elizabeth Wells, also known as Naturally Wells or the Liver Flush Queen. After decades of candida, fatigue, sensiti...