I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy, host Leroy Smith, has an intimate conversation with his father that covers everything from growing up in the south, the military, his 80+ year relationship with his wife, Leroy's mother and the impact of major life decisions. Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromlero...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy, host, Leroy Smith is joined again by Jennifer Jamieson, founder of Breathing Prana Wellness, as they discuss the importance of Breath Work in every area of our lives. Listen and Enjoy the third installment of the Greatest Human Potential series! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromle...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy, host Leroy Smith, discusses the importance of Mental Rehearsing and being in The Zone with his guest, Jennifer Jamieson, the Founder of Breathing Prana Wellness, as a part of their multi-episode series called, The Greatest Human Potential Project! Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lesso...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy, host Leroy Smith discusses the benefits of proper Rest & Recovery and how it is paramount in every area of our lives with his guest, Jennifer Jamieson, the founder of Breathing Prana Wellness . This will be the first of a multi-episode series called the "Greatest Human Potential". Set back, listen and enjoy! Thank you for li...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode, host Leroy Smith talks about CHANGE and what's needed to embrace it, be it in sports, business or life...Change will happen and how you choose to adapt to it, is the key to your journey! Link to Wayne Dyer referenced book: https://www.spiritualityandpractice.com/book-reviews/view/18316/change-your-thoughts-change-your-life Thank you for listening! Send co...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of LESSONS FROM LEROY: THE INTRO-SEASON 2! The two host discuss season 2's direction and what Leroy hopes to provide to his listening audience after such a successful season 1. Sit back and we hope you enjoy season 2 of LESSONS FROM LEROY! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Lero...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy, host Leroy Smith will be discussing the importance of Branding and how our personal and professional values have a direct impact on what our Brand message will be to those we come in contact with daily. Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromler...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy, host Leroy Smith will be interviewing internationally known Tattoo historian and Co-owner of the Tattoo Archive C. W.(Chuck) Eldridge. Their discussion will follow Chuck's incredible life growing up in Western NC to his travels around the globe during his time in the US Navy, and of course, his personal journey as a Tattoo Artist, the histor...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS In this episode of Lessons From Leroy, host Leroy Smith will discuss the importance of effective communication in sports, business and everyday life. He uses examples from his life and that of others that he has come across in his travels and playing days as a professional athlete. Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@le...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy, host Leroy Smith discusses the importance of being focused in every area of our lives. Whether you are an athlete, business professional or some one seeking to grow in this area, Leroy shares examples from his life in how he is on a path to develop a more focused mental state if mind. Listen and Enjoy! Thank you for listening! Send co...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy, host Leroy Smith discusses the importance of planning in all areas of our lives. No matter what we do, we must have a plan if it is our desire to be successful! Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS In this episode of Lessons From Leroy, host Leroy Smith discusses the power of moments in all areas of our lives. Whether it is sports, business or life, moments can dictate the direction of our lives! Leroy shares key moments from his own life, as well as, key iconic moments from some of the world's top sports and business figures. Listen and Enjoy! Thank you...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS In this episode of Lessons From Leroy, Host Leroy Smith discusses the benefits of perseverance in life and how the development of this character trait can assist us in accomplishing our goals in all areas of our lives! Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy: Host Leroy Smith has an in depth conversation with Paul Collins, Spiritual Educator, who is currently studying to be a Clinical Mental Health Counselor, Father and a man with a passion for Cricket. They discuss his life as a youth growing up in Durban South Africa during apartheid and how the fall of that structure impacted him and his famil...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS In this episode of Lessons From Leroy, host Leroy Smith interviews Junius Nottingham Jr., former Federal Agent and current Executive Director of the National Anti-Fraud Department for Blue Cross / Blue Shield Association. He is also the Founder and CEO of J-NOTT-GTT Foundation, which is dedicated to raising awareness of Lynch Syndrome, that is estimated to affect 1 in 279 p...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS JOIN LESSONS FROM LEROY TOMORROW, 6-19 TO HEAR AN INCREDIBLE EPISODE WITH JUNIUS NOTTINGHAM, JR - FORMER FEDERAL AGENT, CURRENT EXECUTIVE DIRECTOR FOR THE ANTI-FRAUD DEPARTMENT FOR BLUE CROSS BLUE SHEILD ASSOCIATION AND THE FOUNDER AND CEO OF THE JNOTT GTT ORGANIZATION! LISTEN AND ENJOY! Thank you for listening! Send comments and episode suggestions to: info@lessonsf...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS In this episode of Lessons From Leroy, host Leroy Smith interviews Kevin Whitted former NBA (Dallas Mavericks), European and University of Tenn basketball player, and currently, he's a professional, collegiate and high school basketball trainer and the All Time leading scorer at E.A. Laney High School in Wilmington NC. In the interview, Kevin and Leroy discuss mentor...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS LESSONS FROM LEROY PROMO DROP FOR THE FORMER NBA AND EUROPEAN PROFESSIONAL PLAYER, KEVIN WHITTED, JUNE 12TH INTERVIEW! TUNE-IN AND ENJOY AN AMAZING DISCUSSION ON YOUR FAVORITE PODCAST PLATFORM! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS In this episode of Lessons From Leroy, host Leroy Smith discusses the importance of conquering our fears in every area of our lives. He provides three key points with several examples and quotes from key historical figures regarding overcoming fear. Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lesso...

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS In this episode of Lessons From Leroy, host Leroy Smith discusses the importance of building and nurturing relationships in every area of your life. He highlights 3 points and provides several "Must Do's" that will assist in building lasting relationships. Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com o...