If your gratitude practice feels like a checklist, this conversation offers a reset. We dig into why generic thank yous fall flat and how specific appreciation can revive the exact areas of life you’ve been avoiding—whether that’s a tense relationship, a stalled project, or money stress. Instead of chasing perfect circumstances, we slow down, name details that actually matter, and let the feeling land long enough to shift how we think and act. 🔥 Because it's my birthday, I'm inviting you to j...
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If your gratitude practice feels like a checklist, this conversation offers a reset. We dig into why generic thank yous fall flat and how specific appreciation can revive the exact areas of life you’ve been avoiding—whether that’s a tense relationship, a stalled project, or money stress. Instead of chasing perfect circumstances, we slow down, name details that actually matter, and let the feeling land long enough to shift how we think and act. 🔥 Because it's my birthday, I'm inviting you to j...
Clarity doesn’t arrive by force; it arrives when we stop stirring the glass. Today we share a beloved Thich Nhat Hanh story that turns a simple cup of apple juice into a living lesson on meditation, patience, and the surprising wisdom of children. When Ty notices the “pulp” and refuses her drink, time becomes the teacher. She returns to find the juice clear and delicious—and asks if it’s a different glass. That innocent question unlocks a practice you can use anytime your mind feels cloudy: s...
Let It Be Easy with Susie Moore
If your gratitude practice feels like a checklist, this conversation offers a reset. We dig into why generic thank yous fall flat and how specific appreciation can revive the exact areas of life you’ve been avoiding—whether that’s a tense relationship, a stalled project, or money stress. Instead of chasing perfect circumstances, we slow down, name details that actually matter, and let the feeling land long enough to shift how we think and act. 🔥 Because it's my birthday, I'm inviting you to j...
