If knowing better automatically meant choosing better, this wouldn’t keep happening. This episode speaks to the confusion and frustration of recognizing unhealthy patterns in your dating life, yet still feeling drawn to the same types of people.

We explore why attraction doesn’t always follow logic, how familiar dynamics can quietly shape who you’re drawn to, and why awareness alone isn’t always enough to create change. This isn’t about self-blame, it’s about self-understanding.

The tone is honest, reflective, and grounding. Expect perspective shifts that help you see your patterns more clearly, reconnect with your standards, and start making choices that actually align with the life and love you want.