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Let's Get Naked
Anne Karber
91 episodes
3 days ago
Send us a text In this brutally honest and refreshingly relatable episode, Anne sits down with Brittany Karber to unpack what really happens when you step away from social media—and why the freedom is far deeper than anyone admits. Brittany shares how cutting off apps transformed her mental health, friendships, and daily energy, explaining everything from “social media food poisoning” to addictive rabbit holes, retinal-scan level app locks, and the unexpected depression ebb-and-flow that come...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for Let's Get Naked is the property of Anne Karber and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this brutally honest and refreshingly relatable episode, Anne sits down with Brittany Karber to unpack what really happens when you step away from social media—and why the freedom is far deeper than anyone admits. Brittany shares how cutting off apps transformed her mental health, friendships, and daily energy, explaining everything from “social media food poisoning” to addictive rabbit holes, retinal-scan level app locks, and the unexpected depression ebb-and-flow that come...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
Episodes (20/91)
Let's Get Naked
Why Deleting Your Apps Might Save Your Mental Health With Brittany Karber
Send us a text In this brutally honest and refreshingly relatable episode, Anne sits down with Brittany Karber to unpack what really happens when you step away from social media—and why the freedom is far deeper than anyone admits. Brittany shares how cutting off apps transformed her mental health, friendships, and daily energy, explaining everything from “social media food poisoning” to addictive rabbit holes, retinal-scan level app locks, and the unexpected depression ebb-and-flow that come...
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4 days ago
58 minutes

Let's Get Naked
The Naked Truth About Happily Ever After: Getting to Know Each Other in the Deep End
Send us a text In this mini episode of Let’s Get Naked, Anne sits down with her husband, Cameron, for The Naked Truth About Happily Ever After Getting to Know Each Other in the Deep End—a candid conversation about why lasting love can’t survive in the “kiddie pool” of surface-level connection. Anne challenges couples to stop performing, stop numbing out, and start building real intimacy in the “deep end”: the honest, vulnerable space where you talk about what actually shaped your day, what tr...
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1 week ago
10 minutes

Let's Get Naked
The Psychology Behind Our Pain, Patterns, and Healing With Chad Scott
Send us a text In this powerful conversation, Anne sits down with Chad Scott to explore the raw intersections of anxiety, emotional intelligence, drinking culture, and the unexpected healing power of dark tourism. Chad opens up about his lifelong struggle with anxiety, how society normalizes alcohol as a coping mechanism, and what happened when he finally confronted the truth about his habits. He breaks down why dark tourism activates a different part of the brain, how it helped him process h...
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1 week ago
1 hour 1 minute

Let's Get Naked
The Naked Truth About Happily Ever After: Discipline Equals Self Love
Send us a text In this Let’s Get Naked mini episode, Anne and Cameron break down a truth most people miss: discipline isn’t punishment—it’s SELF-LOVE. When you keep saying yes while running on fumes, you don’t become “selfless”… you become depleted, resentful, and emotionally unavailable. They unpack why burnout isn’t noble, why “martyrdom” kills connection, and how putting yourself first is the foundation of healthy relationships. The takeaway is simple: put your oxygen mask on first. Build ...
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2 weeks ago
9 minutes

Let's Get Naked
Beautiful Chaos, Brutal Honesty: A Family Christmas You Can’t Script With Kaitlyn Westendorf, Deidra Christensen, and Amy Knudsen
Send us a text In this Christmas edition, Anne is joined by family—her cousins (Amy Knudsen and Deidra Christensen) and her sister-in-law, Kaitlyn Westendorf (the self-appointed “Barbara Walters”) to unpack the messy, hilarious, and unexpectedly tender reality of childhood memories, birth order, and generational norms. Between “feral ambition,” chaotic holiday stories, and the sharp moment of realizing “is that not normal?”, the conversation moves from laughter to lived truth: disappointment,...
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2 weeks ago
59 minutes

Let's Get Naked
The Naked Truth about Happily Ever After: Sucking Dick - Literally & Figuratively
Send us a text This mini-episode of Let’s Get Naked gets brutally honest about what “real intimacy” actually looks like when you’ve been together long enough to hit ruts, resentments, and seasons where desire fades. Anne and Cameron use “glazing” as both a playful and direct lens for relationship health, arguing that attraction and connection are not optional if you want a marriage that’s alive, not just functioning. They unpack why many couples slip into a roommate dynamic, how avoidance tur...
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3 weeks ago
10 minutes

Let's Get Naked
Letting Go Of Implied Expectations With Kaitlyn Westendorf
Send us a text Letting go of implied expectations is one of the hardest—and most liberating—skills we can learn. In this conversation with Kaitlyn Westendorf, Anne explores the unspoken pressures we inherit, the ones we place on ourselves, and the ones we unknowingly hand off to our partners and children. Kaitlyn reflects on the example set by her mother, the contrast between her father and her husband, and the subtle ways we look for someone to blame when the real conflict is internal. Toget...
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3 weeks ago
1 hour

Let's Get Naked
The Naked Truth About Happily Ever After: How To Unfuck Your Marriage
Send us a text This mini episode of Let’s Get Naked dives into The Naked Truth About Happily Ever After, confronting what it really takes to unfuck a marriage that feels too far gone. Anne and Cameron break down the turning points in their own relationship to show listeners that most marriages don’t fall apart overnight; they erode through avoidance, fear, emotional laziness, and unspoken resentment. Healing begins with two willing partners, radical honesty, and the courage to own your part i...
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4 weeks ago
10 minutes

Let's Get Naked
How Vengeance Hijacks Your Life (And How to Take It Back) With Cameron Karber
Send us a text What does vengeance really cost—and who does it actually destroy? In this episode, Cameron Karber opens up about the darkest corners of his past: intrusive thoughts, rage, fantasies of revenge, the legacy of a narcissistic parent, and the moment he finally understood what forgiveness requires. This conversation exposes how vengeance hides behind more than violent fantasies—it shows up in the way we think, the way we cope, and the way we repeat generational patterns without real...
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1 month ago
1 hour

Let's Get Naked
Make It Make Sense: Big Pharma
Send us a text In this mini episode we break down the uncomfortable truth behind Big Pharma’s influence on modern health. They unpack how the pharmaceutical industry profits from sickness, dependency, and symptom management—not healing. From opioid crisis “solutions” sold by the very companies that fueled the epidemic, to commercials where side effects take longer to list than the benefits, this conversation exposes the system we’ve normalized without question. Anne shares her own experience ...
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1 month ago
8 minutes

Let's Get Naked
What It Really Means To Be A Man With Kirk Kappelhoff
Send us a text This powerful episode dives straight into the heart of modern masculinity—what it means today, why so many men are struggling, and how we rebuild a healthier model that empowers everyone. Anne and guest Kirk Kappelhoff unpack the silent crises affecting men: rising loneliness, collapsing purpose, decreasing financial and academic performance, and the emotional suppression that’s costing lives. They explore why young men feel disconnected, why so many are having less sex, and ho...
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1 month ago
1 hour

Let's Get Naked
Make It Make Sense: College Predators on Loans
Send us a text This episode breaks down the hard truth behind America’s predatory college system and the debt crisis drowning an entire generation. Anne and Cameron expose how universities sold teenagers a dream they could never deliver—pushing six-figure loans onto kids who aren’t even old enough to legally rent a car. They unpack why degrees so often fail to translate into real careers, how billion-dollar institutions walk away clean, and why taxpayers and graduates are left holding t...
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1 month ago
7 minutes

Let's Get Naked
Falling for a Married Man: What No One Tells You About the Other Side of Infidelity With Nikki Corbett
Send us a text In this revealing episode, we sit down with guest Nikki Corbett to strip away the shame, judgment, and glamorized narratives surrounding infidelity. Together, they unpack what it truly means to be “the other woman,” exploring how social media’s highlight reels distort reality and how love can blur the line between hope and illusion. Nikki shares her raw, deeply human experience—falling for a married man, confronting denial, and ultimately finding self-growth through heartbreak....
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1 month ago
58 minutes

Let's Get Naked
Make It Make Sense: Being Offended on Someone Else's Behalf
Send us a text When did it become trendy to be offended on someone else’s behalf? In this fiery and hilarious mini episode of Let’s Get Naked, Anne and Cameron call out the rise of “professional pearl clutchers” — the self-appointed moral police who mistake ego for empathy. From performative outrage to “Karen culture,” this episode dismantles fake allyship, virtue signaling, and the need to control other people’s words and thoughts. Anne breaks down why true compassion comes from listening an...
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1 month ago
6 minutes

Let's Get Naked
Sourcery: How To Channel Life's Real Magic With Justin L. Shaw
Send us a text What if reaching higher consciousness didn’t require crystals, incense, or speaking in riddles? What if the real magic is learning how to turn your airplane mode off and actually plug back into yourself? In this episode, Anne sits down with mystical comedian and author Justin L. Shaw, whose book Sourcery: 13 Rungs to Higher Consciousness blends ancient wisdom with pop culture, humor, and raw honesty. Justin’s story moves from emotional neglect and addiction to a full-blow...
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1 month ago
59 minutes

Let's Get Naked
Make It Make Sense: Euthanasia
Send us a text Why is it considered compassion to ease a pet’s suffering, but criminal to ease a human’s? In this raw and unfiltered mini-sode of Let’s Get Naked, Anne and Cameron strip away the cultural denial around death and ask the question we’re all avoiding: What does it actually mean to die with dignity? We talk about the illusion of “love” that keeps people hooked up to machines long after their spirit is gone… the families destroyed caring for bodies that no longer remember their own...
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1 month ago
9 minutes

Let's Get Naked
Things Don't Happen To You, They Happen For You With LinZee Belle
Send us a text In this powerful conversation, embodiment coach LinZee Belle shares her journey of self-healing, identity reclamation, and learning to take up space unapologetically. She explores how jealousy and envy can be reflections of the potential we see in others but haven’t yet given ourselves permission to claim. LinZee breaks down what “love and light” actually means beyond spiritual bypassing, and how women are often conditioned to shrink, soften, and “round off their edges” to rema...
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2 months ago
1 hour 1 minute

Let's Get Naked
Life Hack Playbook: Behind The Hacks
Send us a text In this powerful and deeply personal mini-episode, Anne Karber takes listeners behind the inspiration for her upcoming book, The Life Hack Playbook—a raw, no-BS guide to reclaiming control of your life through small, intentional choices. Drawing from nine years of sobriety and self-discovery, Anne reveals how each chapter distills the lessons, visuals, and healing modalities that helped her turn pain into purpose. This conversation explores the “why” behind the book, its missio...
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2 months ago
11 minutes

Let's Get Naked
Breaking the Cycle: Healing Daddy Issues from a Man’s Perspective With Peter Meyerhoff & Carlos Vasquez Part 2
Send us a text In this powerful episode of Let’s Get Naked, Anne dives deep into the hidden wounds men carry from absent or emotionally unavailable fathers. Joined by Peter Meyerhoff and Carlos Vazquez—two men who spent over 15 years in prison—this raw conversation exposes how fatherlessness shapes identity, anger, and survival. Carlos shares his harrowing journey from childhood abandonment to gang life, prison violence, and eventual spiritual awakening in solitary confinement. Through faith,...
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2 months ago
1 hour

Let's Get Naked
Life Hack Playbook: The "&" Project
Send us a text In this Let’s Get Naked mini-episode, Anne Karber opens up about her upcoming book, The Life Hack Playbook—a no-BS guide to reframing your mindset, taking accountability, and transforming your life through simple, practical tools that actually work. After years of testing her “life hacks” on friends, family, and even her husband, Anne shares how these small, intentional shifts can turn negativity into growth and create ripple effects of positivity and purpose. She introduces Th...
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2 months ago
10 minutes

Let's Get Naked
Send us a text In this brutally honest and refreshingly relatable episode, Anne sits down with Brittany Karber to unpack what really happens when you step away from social media—and why the freedom is far deeper than anyone admits. Brittany shares how cutting off apps transformed her mental health, friendships, and daily energy, explaining everything from “social media food poisoning” to addictive rabbit holes, retinal-scan level app locks, and the unexpected depression ebb-and-flow that come...