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Let's Get Naked
Anne Karber
91 episodes
1 day ago
Send us a text In this brutally honest and refreshingly relatable episode, Anne sits down with Brittany Karber to unpack what really happens when you step away from social media—and why the freedom is far deeper than anyone admits. Brittany shares how cutting off apps transformed her mental health, friendships, and daily energy, explaining everything from “social media food poisoning” to addictive rabbit holes, retinal-scan level app locks, and the unexpected depression ebb-and-flow that come...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
RSS
All content for Let's Get Naked is the property of Anne Karber and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this brutally honest and refreshingly relatable episode, Anne sits down with Brittany Karber to unpack what really happens when you step away from social media—and why the freedom is far deeper than anyone admits. Brittany shares how cutting off apps transformed her mental health, friendships, and daily energy, explaining everything from “social media food poisoning” to addictive rabbit holes, retinal-scan level app locks, and the unexpected depression ebb-and-flow that come...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
Episodes (20/91)
Let's Get Naked
Make It Make Sense: Big Pharma
Send us a text In this mini episode we break down the uncomfortable truth behind Big Pharma’s influence on modern health. They unpack how the pharmaceutical industry profits from sickness, dependency, and symptom management—not healing. From opioid crisis “solutions” sold by the very companies that fueled the epidemic, to commercials where side effects take longer to list than the benefits, this conversation exposes the system we’ve normalized without question. Anne shares her own experience ...
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3 days ago
8 minutes

Let's Get Naked
What It Really Means To Be A Man With Kirk Kappelhoff
Send us a text This powerful episode dives straight into the heart of modern masculinity—what it means today, why so many men are struggling, and how we rebuild a healthier model that empowers everyone. Anne and guest Kirk Kappelhoff unpack the silent crises affecting men: rising loneliness, collapsing purpose, decreasing financial and academic performance, and the emotional suppression that’s costing lives. They explore why young men feel disconnected, why so many are having less sex, and ho...
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1 week ago
1 hour

Let's Get Naked
Make It Make Sense: College Predators on Loans
Send us a text This episode breaks down the hard truth behind America’s predatory college system and the debt crisis drowning an entire generation. Anne and Cameron expose how universities sold teenagers a dream they could never deliver—pushing six-figure loans onto kids who aren’t even old enough to legally rent a car. They unpack why degrees so often fail to translate into real careers, how billion-dollar institutions walk away clean, and why taxpayers and graduates are left holding t...
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1 week ago
7 minutes

Let's Get Naked
Falling for a Married Man: What No One Tells You About the Other Side of Infidelity With Nikki Corbett
Send us a text In this revealing episode, we sit down with guest Nikki Corbett to strip away the shame, judgment, and glamorized narratives surrounding infidelity. Together, they unpack what it truly means to be “the other woman,” exploring how social media’s highlight reels distort reality and how love can blur the line between hope and illusion. Nikki shares her raw, deeply human experience—falling for a married man, confronting denial, and ultimately finding self-growth through heartbreak....
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2 weeks ago
58 minutes

Let's Get Naked
Make It Make Sense: Being Offended on Someone Else's Behalf
Send us a text When did it become trendy to be offended on someone else’s behalf? In this fiery and hilarious mini episode of Let’s Get Naked, Anne and Cameron call out the rise of “professional pearl clutchers” — the self-appointed moral police who mistake ego for empathy. From performative outrage to “Karen culture,” this episode dismantles fake allyship, virtue signaling, and the need to control other people’s words and thoughts. Anne breaks down why true compassion comes from listening an...
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2 weeks ago
6 minutes

Let's Get Naked
Sourcery: How To Channel Life's Real Magic With Justin L. Shaw
Send us a text What if reaching higher consciousness didn’t require crystals, incense, or speaking in riddles? What if the real magic is learning how to turn your airplane mode off and actually plug back into yourself? In this episode, Anne sits down with mystical comedian and author Justin L. Shaw, whose book Sourcery: 13 Rungs to Higher Consciousness blends ancient wisdom with pop culture, humor, and raw honesty. Justin’s story moves from emotional neglect and addiction to a full-blow...
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3 weeks ago
59 minutes

Let's Get Naked
Make It Make Sense: Euthanasia
Send us a text Why is it considered compassion to ease a pet’s suffering, but criminal to ease a human’s? In this raw and unfiltered mini-sode of Let’s Get Naked, Anne and Cameron strip away the cultural denial around death and ask the question we’re all avoiding: What does it actually mean to die with dignity? We talk about the illusion of “love” that keeps people hooked up to machines long after their spirit is gone… the families destroyed caring for bodies that no longer remember their own...
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3 weeks ago
9 minutes

Let's Get Naked
Things Don't Happen To You, They Happen For You With LinZee Belle
Send us a text In this powerful conversation, embodiment coach LinZee Belle shares her journey of self-healing, identity reclamation, and learning to take up space unapologetically. She explores how jealousy and envy can be reflections of the potential we see in others but haven’t yet given ourselves permission to claim. LinZee breaks down what “love and light” actually means beyond spiritual bypassing, and how women are often conditioned to shrink, soften, and “round off their edges” to rema...
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4 weeks ago
1 hour 1 minute

Let's Get Naked
Life Hack Playbook: Behind The Hacks
Send us a text In this powerful and deeply personal mini-episode, Anne Karber takes listeners behind the inspiration for her upcoming book, The Life Hack Playbook—a raw, no-BS guide to reclaiming control of your life through small, intentional choices. Drawing from nine years of sobriety and self-discovery, Anne reveals how each chapter distills the lessons, visuals, and healing modalities that helped her turn pain into purpose. This conversation explores the “why” behind the book, its missio...
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1 month ago
11 minutes

Let's Get Naked
Breaking the Cycle: Healing Daddy Issues from a Man’s Perspective With Peter Meyerhoff & Carlos Vasquez Part 2
Send us a text In this powerful episode of Let’s Get Naked, Anne dives deep into the hidden wounds men carry from absent or emotionally unavailable fathers. Joined by Peter Meyerhoff and Carlos Vazquez—two men who spent over 15 years in prison—this raw conversation exposes how fatherlessness shapes identity, anger, and survival. Carlos shares his harrowing journey from childhood abandonment to gang life, prison violence, and eventual spiritual awakening in solitary confinement. Through faith,...
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1 month ago
1 hour

Let's Get Naked
Life Hack Playbook: The "&" Project
Send us a text In this Let’s Get Naked mini-episode, Anne Karber opens up about her upcoming book, The Life Hack Playbook—a no-BS guide to reframing your mindset, taking accountability, and transforming your life through simple, practical tools that actually work. After years of testing her “life hacks” on friends, family, and even her husband, Anne shares how these small, intentional shifts can turn negativity into growth and create ripple effects of positivity and purpose. She introduces Th...
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1 month ago
10 minutes

Let's Get Naked
Give Your Daddy His Issues Back With Casey Morgan Part 1
Send us a text What if your “daddy issues” were never really about your dad? In this raw and eye-opening episode, Casey Morgan gets brutally honest about the hidden patterns that keep women stuck in toxic relationships—chasing validation, mistaking pain for love, and calling it “healing.” From checking her ex’s bank accounts to realizing how saying yes to others meant constantly saying no to herself, Casey opens up about the messy middle of self-worth, codependency, and recovery. You’ll hear ...
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1 month ago
59 minutes

Let's Get Naked
Life Hack Playbook: The 69 Initiative
Send us a text Ever been in an argument where both sides swear they’re right? Welcome to The 69 Initiative—a radical mindset shift that changes how you see people, problems, and the world. What if life isn’t about proving your 6 is right—but realizing someone else’s 9 might be, too? In this thought-provoking mini-sode of Let’s Get Naked, Anne explores how our perspectives are shaped by experience, identity, and empathy—and how learning to “switch spots” can heal relationships, bridge di...
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1 month ago
9 minutes

Let's Get Naked
Ketamine, Psychedelics & Trauma Healing with Kristy Crabtree
Send us a text In this episode of Let’s Get Naked, host Anne Karber sits down with Kristy Crabtree to explore the transformative power of psychedelics, trauma healing, and spiritual awakening. Kristy breaks down how ketamine therapy works in the brain—disrupting the default mode network, boosting BDNF, and helping veterans and men of service struggling with PTSD. The conversation expands into psilocybin, ayahuasca, and MDMA, uncovering both their healing potential and risks of misuse. Togethe...
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1 month ago
1 hour 2 minutes

Let's Get Naked
Life Hack Playbook: Energy = Skittles
Send us a text What if your energy could be measured, spent, and saved — like candy? In this episode of Anne breaks down her viral “Energy = Skittles” analogy from her upcoming book, The Lifehack Playbook, and reveals a life-changing way to understand your energy, focus, and emotional bandwidth. You’ll learn how every reaction, thought loop, and unnecessary stress moment costs you Skittles — your most valuable resource. By visualizing your energy this way, you’ll finally see how much power ...
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1 month ago
8 minutes

Let's Get Naked
Unraveling The Role You Have In Your Experiences With Lynn M. Bunch
Send us a text In this powerful episode of Let’s Get Naked, Lynn M. Bunch joins Anne Karber to explore the deep connection between judgment, accountability, and spiritual growth. Lynn shares her insights on the danger of self-judgment, how to release judgment of others (even abusers), and why our souls choose specific lessons in life to foster personal responsibility. Together, they uncover the impact of ancestral patterns, the struggle of hearing judgment over truth, and the importance of li...
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1 month ago
1 hour 1 minute

Let's Get Naked
Human Connection: The Focus Effect On A Grand Scale
Send us a text In this mini-sode of the Let’s Get Naked Podcast, Anne unpacks what she calls the Focus Effect—a powerful metaphor inspired by the movie Focus with Will Smith. Just like a pickpocket uses distraction to steal unnoticed, Anne explains how politics, race, religion, and constant outrage have become tools that divide and distract us while our shared humanity is quietly slipping away. She emphasizes that the real answer isn’t louder arguments but deeper human connection—eye contact,...
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1 month ago
8 minutes

Let's Get Naked
Breaking The Cycle of Isolation, Trauma, And Violence With Jill McMahon
Send us a text In this powerful episode of Let’s Get Naked, host Anne Karber sits down with licensed professional counselor and author Jill McMahon to confront the root causes of America’s gun violence crisis—disconnection, isolation, and the suppression of emotions, particularly among boys and young men. Together they unpack why political debates distract from survivors’ voices, how social media and cultural pressures are fueling anxiety, and why vulnerability and human connection are essent...
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2 months ago
1 hour

Let's Get Naked
Human Connection: Community Over Isolation
In this powerful minisode of Let’s Get Naked Podcast, we explore the critical difference between community and isolation, challenging the cultural glamorization of hyper-independence. Anne shares a heartfelt call to action, reminding listeners that humans are wired for connection, support, and accountability, not to “go at it alone.” Together they discuss how unresolved triggers, self-protection, and digital distraction erode authentic relationships—and how intentionally reaching out, checkin...
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2 months ago
7 minutes

Let's Get Naked
Learning A New "F-Word" With Valerie Silveira
In this Let's Get Naked episode, Anne opens with raw vulnerability, inviting listeners to share how the show impacts them before diving into a powerful conversation on grief, addiction, and radical courage. Anne is joined by Valerie Silveira who recounts her daughter Jamie’s near-fatal shooting at 18, the spiral into opioid and heroin addiction, and Jamie’s murder years later—tracing a mother’s journey from crippling guilt and secrecy to boundaries, faith, and the real F-Word: Forgiveness. To...
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2 months ago
59 minutes

Let's Get Naked
Send us a text In this brutally honest and refreshingly relatable episode, Anne sits down with Brittany Karber to unpack what really happens when you step away from social media—and why the freedom is far deeper than anyone admits. Brittany shares how cutting off apps transformed her mental health, friendships, and daily energy, explaining everything from “social media food poisoning” to addictive rabbit holes, retinal-scan level app locks, and the unexpected depression ebb-and-flow that come...