#217- This Is Why You Still Struggle With Fat Loss 🤯

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Let's Get SUPAFIT

SupaCoopa

228 episodes

1 week ago

When you change your identity you change your world. Don't expect the world around you to change if you don't change the world inside you first... In today's podcast episode, I go over the importance of setting standards for your life and fitness journey to stay locked in during the busiest time of the year. APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @SupaCoopa Instagram | @Supacoopaaa Tiktok | @Supacoopaaa

Health & Fitness

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Health & Fitness

#217- This Is Why You Still Struggle With Fat Loss 🤯

Let's Get SUPAFIT

15 minutes

4 months ago

#217- This Is Why You Still Struggle With Fat Loss 🤯

9/10 people make this mistake in the gym which causes them to always battle with their weight and get frustrated not seeing the results they want. After listening to this podcast you'll finally know what is truly important and where you should focus your time and energy to lose fat and keep it off permanently. Today starts day 1 of losing that stubborn fat... APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @SupaCoopa Insta...