It’s race week, and Kristen is feeling both confident and nervous—and that feels exactly right. In this episode, she reflects on what it means to sit in the moment and trust 18 weeks of training. She shares her mix of excitement and nerves, her practical prep for race day (including the Vaseline bath and backup headphones), and her plan to soak in the experience rather than rush through it. Whether you’re training for something big or simply preparing for a major life moment, this episode is ...
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It’s race week, and Kristen is feeling both confident and nervous—and that feels exactly right. In this episode, she reflects on what it means to sit in the moment and trust 18 weeks of training. She shares her mix of excitement and nerves, her practical prep for race day (including the Vaseline bath and backup headphones), and her plan to soak in the experience rather than rush through it. Whether you’re training for something big or simply preparing for a major life moment, this episode is ...
Monday Growth Moment: You Can’t Do It All (and That’s Okay)
Let's Sit With This
7 minutes
1 month ago
Monday Growth Moment: You Can’t Do It All (and That’s Okay)
This week’s Monday Growth Moment is a real-life reminder that none of us can do everything all the time. Between marathon training, parenting, work, and the simple act of being human, Kristen shares what it looks like when priorities have to shift—and why that’s not a sign of failure. From piles of laundry to long runs that steal whole weekends, this episode is about giving yourself permission to let some things slide so you can focus on what truly matters right now. Whether you’re juggling t...
Let's Sit With This
It’s race week, and Kristen is feeling both confident and nervous—and that feels exactly right. In this episode, she reflects on what it means to sit in the moment and trust 18 weeks of training. She shares her mix of excitement and nerves, her practical prep for race day (including the Vaseline bath and backup headphones), and her plan to soak in the experience rather than rush through it. Whether you’re training for something big or simply preparing for a major life moment, this episode is ...
