You’re not tired because you “need more sleep.”You’re tired because something in your life is draining you, mentally, emotionally, or psychologically.In this episode of Let’s Talk Confidence, I walk you through the Energy Audit: a simple but powerful process that helps you identify what drains you, what energises you, and what needs to change if you want to feel consistently alive again.If you feel flat, overwhelmed, or permanently exhausted, this episode will help you understand what’s really going on and how to reclaim your energy, clarity, and confidence.