
Ever said, “I just need more motivation”? You’re not alone - but what if that’s not actually true? In this episode of Let’s Talk Confidence, I break down what motivation really is, why you don’t have to wait for it, and how to move forward even when you don’t feel like it. I’ll share the real psychology behind motivation, how fear often drives our actions, and my simple AGS method - Acknowledge, Gratitude, Systems - to help you build momentum that lasts long after motivation fades.