If you’re great at starting, but not so great at sticking with it, this episode is for you. Because “how do I stay consistent?” is usually code for: why do I keep giving up, why do I lose momentum, and how do I stop falling back into the same patterns? In this episode, I break consistency down into two simple ingredients: a long-term outcome you actually care about, and a clear set of actions you’re taking towards it. Miss one, and the whole thing collapses. I’ll walk you through a couple of easy analogies that make this click, show you the exact system I use to stay consistent without relying on motivation, and finish with a practical exercise you can use today to turn a big goal into daily momentum.