Who else has the bad habit of overthinking? Some of us can be controlled by it and it truly sucks. This week we’re gonna be talking about it, and trying new ways to reassure ourselves. Just know that you are not alone! I hope everyone enjoys this episode! [insta: jayden.nichol or letstalkpodcasstt]

Hey everyone! Another week, another episode! I hope everyone’s 4th of July was great! This weeks episode is something I’ve been holding back but it has been so requested here lately and I just know it was something that needs to be talked about. We are all human. Beautiful, unique, and so very different. Embrace who you are. Don’t be someone else! My instagrams are || Jayden.nichol and letstalkpodcasstt !! So go give those a follow so you can stay updated with what’s going on:). Love you all. Thank you for listening.

Hey everyone! Welcome back to another week! So sorry for not posting last week. I had lost my voice after having so much fun at the UCA cheer camp! Hopefully this episode can resonate with you. It’s hard not saying what’s on your mind to someone or something that has hurt you. This is by far not my best episode but I have others that are wayy better so feel free to listen to those! Have a great week everyone:) || instas: Jayden.nichol & letstalkpodcasstt

Another week, another episode! This episode was definitely one of my favorites. I’ve relayed to this one so much, and I can tell many of you are going to as well. Being blamed for something that wasn’t your fault or something that wasn’t in your control is the worst feeling. That’s what we’re gonna be talking about in today episode. You are not your past mistakes. You are not what others have to say. You are not what others have done to you. You are a human being who is so capable of feeling every emotion and that is okay. You are so very loved. Feel free to reach out to me! My Instagram is @jayden.nichol or follow the podcasts Instagram @letstalkpodcasstt!

Hey guys! Another week another episode! So sorry for this one not losing earlier. I hope you all enjoy, and hopefully today’s episode can resonate with you all. Much love! // instas: @jayden.nichol & @letstalkpodcasstt

Do you struggle with maintaining your motivation? Hopefully these three steps I have in store can resonate with you guys! It’s hard to stick to goals that we want to achieve, but it’s never impossible! Set goals, break them down, and don’t do it alone! You are so loved. My Instagram is @Jayden.Nichol I will be posting more things about my podcast through Instagram so be sure to follow and stay updated! Have a happy Monday, and a great week ladies and gents!

Hello everyone, and welcome to my podcast called “let’s talk”! This is a project I’ve been working on and getting ready for, for quite some time now. Mental health is something I struggle with as well as many problems, but I believe if we raise awareness to it and i give my advice on life topics we can make a difference. Self love is extremely important, and nobody should ever have to go through it alone! Follow my Instagram for more of this journey that we can take on as a family! @jayden.nichol