Supporting women on their journey to inner peace and finding their purpose, where you’ll learn tools to help you be more present and take radical responsibility for your happiness. As a Women’s Empowerment Coach and founder of I Love Me Yoga I’ll be leading guided meditations, interviewing guests about their meditation journey and going deep in conversation as an invitation to shift your perspective on the way you see yourself.
Topics include: Meditation, Yoga, Fitness, Relationship with Food, Being Vegan, Religion, Spirituality, Motherhood, Mompreneur Life, Body Positivity, Self Love, Human Design, Reiki, Mindfulness, Anxiety, Healing and so much more! YOU READY??
Let’s connect: Instagram.com/iamheathernieves
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Supporting women on their journey to inner peace and finding their purpose, where you’ll learn tools to help you be more present and take radical responsibility for your happiness. As a Women’s Empowerment Coach and founder of I Love Me Yoga I’ll be leading guided meditations, interviewing guests about their meditation journey and going deep in conversation as an invitation to shift your perspective on the way you see yourself.
Topics include: Meditation, Yoga, Fitness, Relationship with Food, Being Vegan, Religion, Spirituality, Motherhood, Mompreneur Life, Body Positivity, Self Love, Human Design, Reiki, Mindfulness, Anxiety, Healing and so much more! YOU READY??
Let’s connect: Instagram.com/iamheathernieves
12 Tips to Help Make Meditation Easier - Episode 22
Let’s Talk Meditation with Heather Nieves
25 minutes 25 seconds
3 years ago
12 Tips to Help Make Meditation Easier - Episode 22
Join Heather Nieves as she shares 12 tips to make meditation easier. Do you struggle to show up for meditation? Then this is the perfect Episode for you!
Learn more about Summer of Self Love Meditation Challenge HeatherNieves.com/Presence
Let’s Talk Meditation with Heather Nieves
Supporting women on their journey to inner peace and finding their purpose, where you’ll learn tools to help you be more present and take radical responsibility for your happiness. As a Women’s Empowerment Coach and founder of I Love Me Yoga I’ll be leading guided meditations, interviewing guests about their meditation journey and going deep in conversation as an invitation to shift your perspective on the way you see yourself.
Topics include: Meditation, Yoga, Fitness, Relationship with Food, Being Vegan, Religion, Spirituality, Motherhood, Mompreneur Life, Body Positivity, Self Love, Human Design, Reiki, Mindfulness, Anxiety, Healing and so much more! YOU READY??
Let’s connect: Instagram.com/iamheathernieves
