Supporting women on their journey to inner peace and finding their purpose, where you’ll learn tools to help you be more present and take radical responsibility for your happiness. As a Women’s Empowerment Coach and founder of I Love Me Yoga I’ll be leading guided meditations, interviewing guests about their meditation journey and going deep in conversation as an invitation to shift your perspective on the way you see yourself.
Topics include: Meditation, Yoga, Fitness, Relationship with Food, Being Vegan, Religion, Spirituality, Motherhood, Mompreneur Life, Body Positivity, Self Love, Human Design, Reiki, Mindfulness, Anxiety, Healing and so much more! YOU READY??
Let’s connect: Instagram.com/iamheathernieves
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Supporting women on their journey to inner peace and finding their purpose, where you’ll learn tools to help you be more present and take radical responsibility for your happiness. As a Women’s Empowerment Coach and founder of I Love Me Yoga I’ll be leading guided meditations, interviewing guests about their meditation journey and going deep in conversation as an invitation to shift your perspective on the way you see yourself.
Topics include: Meditation, Yoga, Fitness, Relationship with Food, Being Vegan, Religion, Spirituality, Motherhood, Mompreneur Life, Body Positivity, Self Love, Human Design, Reiki, Mindfulness, Anxiety, Healing and so much more! YOU READY??
Let’s connect: Instagram.com/iamheathernieves
Join Heather for an episode of celebrations, wisdom, realizations and life lessons that will empower you. Stay til the end for the guided meditation.
If you'd like to contribute to the podcast or Doula and thank Heather
https://venmo.com/u/Heather-Nieves-1
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Our breath is more powerful than we think. Join Heather Nieves for a short yet powerful episode to be reminded how powerful and amazing you are!
Stay til the end for a beautiful guided meditation to reconnect you with your breath and to learn about her Black Friday BOGO offer valid 11/21/22-11/25/22
Heathernieves.com/blackfriday
Instagram.com/iamheathernieves
Join Heather Nieves for a guided meditation to be reminded of how amazing you are. She begins with a powerful talk about the power of meditation as a foundation for all that we do.
TAKE UP SPACE 4 week Mastermind Begins 11/7/22HeatherNieves.com/takeupspace
Follow Heather Instagram.com/iamheathernieves
Join Heather Nieves as she shares her process from her FREE BE SEEN 3 DAY WORKSHOP. You'll want a pen and paper for this episode. So much value!
Get the full free workshop https://mailchi.mp/5a9b0b101a6f/beseen
Learn more about TAKE UP SPACE Mastermind begins 11/7https://heathernieves.com/takeupspace
Join Heather Nieves as she interviews Jennifer Dragonette-Jacobsen who helped her launch this very podcast. Jennifer shares her inspiring story about how podcasting for the soul is different. You do not want to miss this episode!
Learn more about Jenniferhttps://www.jenndragonette.com/GrabYourFreeStuff
Learn more about Heatherhttps://www.heathernieves.com
Join Heather Nieves for a guided meditation that is empowering and will guide you to remember it is safe to take up space.
BE SEEN 3 DAY WORKSHOP 10/19-10/21/22 https://mailchi.mp/5a9b0b101a6f/beseen
TAKE UP SPACE GROUP COACHING PROGRAM 10/31/22https://heathernieves.com/takeupspace
Instagram.com/iamheathernieves
Join Heather Nieves for a short but powerful episode about taking up space. Reminders your soul may just be longing to hear today.
Stay in touch Instagram.com/iamheathernieves
Join Heather Nieves as she interviews Whitney Warmka to learn more about EFT Tapping. Stay for an empowering talk and for a taste of tapping guided by Whitney at the end.
Stay in touch with Whitney https://linktr.ee/lovewhit
Stay in touch with Heather www.heathernieves.com www.instagram.com/iamheathernieves
Join Heather Nieves for an empowering AF talk on releasing the tendency of lack and how to shift into abundance. You'll want a notebook for this one!
Stay connected
www.Instagram.com/iamheathernieves
Join Heather Nieves for a guided meditation with money mantras/money affirmations that will empower you and help you heal your relationship with money.
Stay in touch on Instagram.com/iamheathernieves
Join Heather Nieves for her come back episode after a 2 month break. She shares life updates and a ton of inspiration on how to get motivated after a pause or break in life and business.
Don't forget to rate on Spotify and/or review on Apple.
Instagram.com/iamheathernievesHeatherNieves.com
Join Heather Nieves as she shares 12 tips to make meditation easier. Do you struggle to show up for meditation? Then this is the perfect Episode for you!
Learn more about Summer of Self Love Meditation Challenge HeatherNieves.com/Presence
Heather Nieves shares life updates about her son turning 7, how she's having a summer of self love and how you can too. She talks about the power of listening with your eyes closed.
Learn more about Summer of Self Love
https://heathernieves.com/presence/
Join Heather Nieves for a short empowering guided meditation to help you feel safe in your body and be empowered to return to love and be more you.
Download the Free Breathe in Love 5 Day Yoga and Meditation Experience
www.HeatherNieves.com/breatheinlove
Learn more about PRESENCE Meditation Membership here
www.heathernieves.com/presence
Join Heather as she shares all she has learned from visiting the Van Gogh Immersion Experience and working with her coaches and mentors. You'll want to have a pen & paper especially if you are a quote collector like her! Stay until the end to learn more about her 90 Day Group Coaching Program UNFOLD
HeatherNieves.com/UNFOLD
Learn about Numerology and stay for a conversation about Wealth and a Wealth Activation meditation with Jen Kohler and Heather Nieves
Join Jen's free Facebook Group https://www.facebook.com/groups/221489988994565
Learn more at JenKohler.com
Heather's UNFOLD 90 Day Group Coaching ProgramHeatherNieves.com/unfold
Self Hatred is so Exhausting Aren't you Tired? I know I am. Join Heather Nieves as she shares vulnerably about her struggle with self acceptance & tools to overcome insecurities this summer. Be sure to stay for a powerful meditation.
Facebook Group Meditation for Mamas & More
Reconnect with your Essence & Presence Women's Retreat July 22-24, 2022
Join Heather Nieves for a guided meditation titled "It is Safe to Slow Down & Rest" If you struggle to rest then this is the perfect short meditation for you today. If you are enjoying these meditations please rate and review, it would mean the world to me!
Stay connectedwww.Instagram.com/iamheathernieves
Breathe in Love Free 5 Day Yoga & Meditation Experiencewww.HeatherNieves.com/breatheinlove
Join Heather Nieves as she unpacks the quote "Become Who You Say You Want to Be". You might want to sit down with a pen and be sure to listen until the end for a guided meditation.
All 7 Meditations from the Women's Meditation Summit
www.HeatherNieves.com/Summit
Presence 28 Day Meditation Challenge
www.HeatherNieves.com/Presence
Join Heather Nieves as she interviews Ashley Maas of Rise Up Experiences. Ashley shares her healing story on being sober curious, her meditation journey and stigmas about meditation as a mom.
Learn more about Ashley Maas https://www.riseupexperiences.coUse Code RISE50 for 50% off her June conference virtual or in person in Wisconsin.
Follow Ashleyhttps://vm.tiktok.com/ZTduwycux/
Follow Heather https://instagram.com/iamheathernieves
Supporting women on their journey to inner peace and finding their purpose, where you’ll learn tools to help you be more present and take radical responsibility for your happiness. As a Women’s Empowerment Coach and founder of I Love Me Yoga I’ll be leading guided meditations, interviewing guests about their meditation journey and going deep in conversation as an invitation to shift your perspective on the way you see yourself.
Topics include: Meditation, Yoga, Fitness, Relationship with Food, Being Vegan, Religion, Spirituality, Motherhood, Mompreneur Life, Body Positivity, Self Love, Human Design, Reiki, Mindfulness, Anxiety, Healing and so much more! YOU READY??
Let’s connect: Instagram.com/iamheathernieves
