Supporting women on their journey to inner peace and finding their purpose, where you’ll learn tools to help you be more present and take radical responsibility for your happiness. As a Women’s Empowerment Coach and founder of I Love Me Yoga I’ll be leading guided meditations, interviewing guests about their meditation journey and going deep in conversation as an invitation to shift your perspective on the way you see yourself.
Topics include: Meditation, Yoga, Fitness, Relationship with Food, Being Vegan, Religion, Spirituality, Motherhood, Mompreneur Life, Body Positivity, Self Love, Human Design, Reiki, Mindfulness, Anxiety, Healing and so much more! YOU READY??
Let’s connect: Instagram.com/iamheathernieves
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Supporting women on their journey to inner peace and finding their purpose, where you’ll learn tools to help you be more present and take radical responsibility for your happiness. As a Women’s Empowerment Coach and founder of I Love Me Yoga I’ll be leading guided meditations, interviewing guests about their meditation journey and going deep in conversation as an invitation to shift your perspective on the way you see yourself.
Topics include: Meditation, Yoga, Fitness, Relationship with Food, Being Vegan, Religion, Spirituality, Motherhood, Mompreneur Life, Body Positivity, Self Love, Human Design, Reiki, Mindfulness, Anxiety, Healing and so much more! YOU READY??
Let’s connect: Instagram.com/iamheathernieves
Episode 16 - It is Safe to Slow Down & Rest Guided Meditation
Let’s Talk Meditation with Heather Nieves
9 minutes 27 seconds
3 years ago
Episode 16 - It is Safe to Slow Down & Rest Guided Meditation
Join Heather Nieves for a guided meditation titled "It is Safe to Slow Down & Rest" If you struggle to rest then this is the perfect short meditation for you today. If you are enjoying these meditations please rate and review, it would mean the world to me!
Stay connectedwww.Instagram.com/iamheathernieves
Breathe in Love Free 5 Day Yoga & Meditation Experiencewww.HeatherNieves.com/breatheinlove
Let’s Talk Meditation with Heather Nieves
Supporting women on their journey to inner peace and finding their purpose, where you’ll learn tools to help you be more present and take radical responsibility for your happiness. As a Women’s Empowerment Coach and founder of I Love Me Yoga I’ll be leading guided meditations, interviewing guests about their meditation journey and going deep in conversation as an invitation to shift your perspective on the way you see yourself.
Topics include: Meditation, Yoga, Fitness, Relationship with Food, Being Vegan, Religion, Spirituality, Motherhood, Mompreneur Life, Body Positivity, Self Love, Human Design, Reiki, Mindfulness, Anxiety, Healing and so much more! YOU READY??
Let’s connect: Instagram.com/iamheathernieves
