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Letting Go, Living Free
Kathryn Brown
27 episodes
1 day ago
Season 2 - Episode 2 This Time It’s Personal is a raw, honest, and empowering podcast for anyone who has decided that this season of their life requires intentional choices, deeper healing, and a stronger walk with God. This isn’t about taking things personally — it’s about living personally, choosing peace personally, protecting your heart personally, and elevating your faith personally. Each episode takes you on a journey of reflection, spiritual insight, and practical wisdom for navigating...
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Religion & Spirituality,
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All content for Letting Go, Living Free is the property of Kathryn Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Season 2 - Episode 2 This Time It’s Personal is a raw, honest, and empowering podcast for anyone who has decided that this season of their life requires intentional choices, deeper healing, and a stronger walk with God. This isn’t about taking things personally — it’s about living personally, choosing peace personally, protecting your heart personally, and elevating your faith personally. Each episode takes you on a journey of reflection, spiritual insight, and practical wisdom for navigating...
Show more...
Christianity
Religion & Spirituality,
Society & Culture,
Relationships
Episodes (20/27)
Letting Go, Living Free
This Time It's Personal
Season 2 - Episode 2 This Time It’s Personal is a raw, honest, and empowering podcast for anyone who has decided that this season of their life requires intentional choices, deeper healing, and a stronger walk with God. This isn’t about taking things personally — it’s about living personally, choosing peace personally, protecting your heart personally, and elevating your faith personally. Each episode takes you on a journey of reflection, spiritual insight, and practical wisdom for navigating...
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3 days ago
17 minutes

Letting Go, Living Free
Carry Only What Belongs In This Season
Season 2 Premiere: Carry Only What Belongs in This Season Welcome to Season 2 of Letting Go, Living Free. As we step into a new season—both naturally and spiritually—many of us are still carrying weight that no longer belongs: old pain, unprocessed grief, guilt, responsibility, and expectations God never asked us to hold. In this powerful and uplifting Season 2 premiere, host Kathryn Brown invites listeners to pause, reflect, and realign. Through personal testimony, biblical insight, an...
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6 days ago
11 minutes

Letting Go, Living Free
This is my Cross - Over Season
Through powerful storytelling, honest conversations, and practical insight, we explore the moments that shape us: the letting go, the leveling up, the breakthroughs, and the unexpected blessings that come when you finally choose yourself and your purpose. If you’re navigating change, rebuilding, rediscovering who you are, or preparing to elevate every area of your life—this is your space, your affirmation, your push, and your reminder that your next level is already calling. This is transform...
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1 week ago
11 minutes

Letting Go, Living Free
Let God Be The Judge
In this spiritually uplifting Season 2 episode of Letting Go, Living Free, Kathryn Brown brings a powerful and reflective message on choosing to let God be the Judge in every offense. With deep biblical insight, Kathryn explores what happens when we release the gavel of retaliation and surrender the case of injustice to God’s court instead of holding it in our hearts. Drawing from Scripture and a heartfelt personal testimony, she reminds listeners that freedom begins where self-executed justi...
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1 week ago
12 minutes

Letting Go, Living Free
The Mountain That Changed Me
In this powerful and reflective episode, "The Mountain That Changed Me," we explore the life-altering moments that occur when God calls us away from familiarity, and into seasons of stretching and transformation. Mountains in Scripture are often places of encounter, revelation, and surrender, and just like Moses, Elijah, Peter and even present day believers, we are never meant to come down the same way we went up. This episode speaks to the person who went up the mountain desperate for answer...
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1 week ago
17 minutes

Letting Go, Living Free
All My Life I've Had To Fight
What does it really mean when someone says, “All my life I’ve had to fight”? In this deeply reflective episode of the Letting Go, Living Free Podcast, we explore the powerful statement made by Sofia in The Color Purple—not as a badge of strength, but as a confession born from long-seated pain, trauma, rejection, bitterness, and unforgiveness. This episode gently unpacks how survival can become a lifestyle, how fighting can feel normal, and how unhealed wounds often shape our reactions, relati...
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2 weeks ago
12 minutes

Letting Go, Living Free
The Hands That Hurt Me Knew My Name
Betrayal cuts deepest when it comes from those we trusted, prayed with, built with, and opened our lives to. In this episode of Letting Go, Living Free, we explore the quiet pain of betrayal, the kind that doesn't come from enemies, but from familiar faces and trusted voices. If you ever questioned your judgement, struggled to trust again, or wondered how God could allow betrayal to come through someone so close, this episode will meet you right where you are. Together, we will un...
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3 weeks ago
14 minutes

Letting Go, Living Free
The Truth About Trauma Bonding - The Unhealthy Attachment
In this powerful episode of Letting Go, Living Free, Kathryn Brown exposes the truth behind trauma bonding—why we stay connected to people who hurt us, how emotional cycles keep us trapped, and how the brain, emotions, and spirit become entangled in unhealthy attachments. Kathryn breaks down the psychology, the spiritual battle, and the healing journey. You’ll gain clarity, practical tools, and biblical insight to help untangle your heart, restore your identity, and reclaim your ...
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1 month ago
16 minutes

Letting Go, Living Free
Breaking Cycles
In this transformative episode of the Letting Go, Living Free Podcast, Kathryn A. Brown dives deep into one of the most important journeys we ever take—the journey of breaking cycles that no longer serve us. Whether it’s emotional patterns, generational habits, unhealthy relationships, or spiritual battles that keep repeating, this episode shines a healing light on why we get stuck and how we can finally step into freedom. Through biblical insight, real-world statistics, practical strategies,...
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1 month ago
12 minutes

Letting Go, Living Free
Guest Speaker Minister Sherri Dunn
In this uplifting and deeply inspiring episode of the Letting Go, Living Free Podcast, we are honored to welcome Minister Sherri Dunn, a woman of unshakeable faith, perseverance and grace. Today, she shares a powerful testimony that reminds us all of God's ability to restore, renew and reveal purpose even in the most challenging seasons of life. Minister Dunn opens her heart and walks us through her journey - one marked by faith tested, prayers answered, and a God w ho never...
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1 month ago
31 minutes

Letting Go, Living Free
Lord, I want to forgive, but I'm still hurting
Forgiveness is easy to preach, but hard to practice when your heart is still bleeding. In this deeply honest and healing episode of the Letting Go, Living Free Podcast, host Kathryn Brown speaks directly to the believers who love God, want to obey Him, but are silently carrying a wound that forgiveness hasn’t erased. This episode dives into the raw truth of what it feels like to want to forgive, yet still feel the sting of betrayal, disappointment, or loss. Kathryn unpacks the spiritual...
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1 month ago
18 minutes

Letting Go, Living Free
When Forgiveness Feels One-Sided
Forgiveness is never easy—especially when it feels like you’re the only one doing the work. In this powerful episode of Letting Go, Living Free, Kathryn Brown speaks to the heart of those who have chosen to forgive when no apology came, no acknowledgment was given, and no reconciliation followed. Through biblical truth, personal reflection, and moments of heartfelt encouragement, Kathryn reminds us that forgiveness isn’t about approval—it’s about freedom. You’ll learn how to release the...
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1 month ago
12 minutes

Letting Go, Living Free
Pause, Pray, Heal then Decide
🎙️ Podcast Description “Making Decisions When in Pain” In this episode of The Letting Go, Living Free Podcast, Kathryn A. Brown speaks to the moments when pain clouds our judgment and emotions lead us ahead of God’s plan. From grief to betrayal, heartbreak to loss—our wounds often push us to make quick decisions that can alter our path. Kathryn shares biblical insight, real-life reflections, and practical tools for discerning God’s voice even when the heart is hurting. This episode reminds ...
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2 months ago
24 minutes

Letting Go, Living Free
Grace For The Ones Who Weren't There
Sometimes the hardest people to forgive are the ones who never showed up. In this heartfelt episode of Letting Go, Living Free, Kathryn A. Brown dives deep into what it means to extend grace to those who were absent in our pain, silence, or need. Through biblical truth, personal reflection, and practical steps, this episode helps listeners release resentment and embrace peace. Learn how grace heals what apologies never reached — and how God can restore what others failed to give. ✨ Because so...
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2 months ago
14 minutes

Letting Go, Living Free
Special Guest Tracy O'Neal Daniel
In this heartfelt episode of The Letting Go, Living Free Podcast, host Kathryn Brown sits down with her courageous guest (Tracy O'Neal Daniel) who opens up about her powerful journey through loss, regret, and the long road to healing. With transparency and grace, she shares how pain became her teacher and how faith led her from brokenness to freedom. This conversation is raw, real, and redemptive — a reminder that no matter what you’ve lost or how heavy your past feels, God can still re...
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2 months ago
23 minutes

Letting Go, Living Free
The In-Between Space
There’s a place between what broke you and what’s about to bless you — a quiet, stretching, in-between space where God is doing His deepest work. In this episode, Kathryn Brown takes listeners on a heart-stirring journey through “The Space Between Broken and Better,” reminding you that the waiting season is not wasted. With honesty, warmth, and scriptural wisdom, Kathryn shares her personal story of walking through the middle — when God seemed silent but was secretly strengthening her for wha...
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2 months ago
11 minutes

Letting Go, Living Free
Stop Counting The Offenses
Episode 11 In this powerful episode of Letting Go, Living Free, Kathryn Brown dives deep into a truth that quietly robs our peace — keeping a running tally of offenses against us. Whether it’s a betrayal, a broken promise, or repeated hurts, counting wrongs keeps wounds fresh and hearts chained to pain. Kathryn shares a heartfelt personal story, practical steps rooted in Scripture, and a life-changing reminder from 1 Corinthians 13:5 — “Love keeps no record of wrongs.” This episode offers enc...
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3 months ago
13 minutes

Letting Go, Living Free
The Danger of Silence - Unspoken Pain Still Speaks
Did you know that pain that’s unspoken doesn’t disappear—it shows up in our thoughts, our actions, our relationships, and even in our health In this episode, we’re going to uncover why silence can be dangerous, how hidden wounds still cry out, and how to begin finding freedom in speaking your truth before God and in safe places. Let silence be turned into testimony, and our pain into purpose Music Credit: “Follow Your Heart – Main Version” by ATM — available on Audio.com Music Credit: “...
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3 months ago
14 minutes

Letting Go, Living Free
The Choice Not To Retaliate
Episode 9 In a world that tells us to fight fire with fire, choosing not to retaliate can feel weak, but in God's Kingdom, it's one of the greatest displays of strength and faith. In this episode, The Choice Not to Retaliate, Kathryn Brown unpacks the spiritual and practical power of walking away from vengeance. This episode will challenge you to pause before reacting and remind you that God is the ultimate defender of your heart. Music Credit: “Follow Your Heart – ...
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3 months ago
15 minutes

Letting Go, Living Free
A Wounded Heart Still Beats
Episode 8: In this episode of Letting Go, Living Free, Kathryn Brown reminds us that even when life leaves us broken, abandoned, or betrayed, a wounded heart still beats and that beat is a sign of hope. Through scripture and encouragement, Kathryn shares how God meets us in our brokenness, heals our deepest wounds, and restores our purpose, and our story is still being Music Credit: “Follow Your Heart – Main Version” by ATM — available on Audio.com Music Credit: “M...
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3 months ago
13 minutes

Letting Go, Living Free
Season 2 - Episode 2 This Time It’s Personal is a raw, honest, and empowering podcast for anyone who has decided that this season of their life requires intentional choices, deeper healing, and a stronger walk with God. This isn’t about taking things personally — it’s about living personally, choosing peace personally, protecting your heart personally, and elevating your faith personally. Each episode takes you on a journey of reflection, spiritual insight, and practical wisdom for navigating...