Ep 253- Fitness Coaching Red Flags No One Talks About: What to Look For and What to Run From

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Level Up With Sharelle and Dani

Sharelle and Dani

308 episodes

6 days ago

We're here to help take your health, fitness and mindset to the next level. It's time to Level Up! Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/ Youtube: https://www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA

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Ep 253- Fitness Coaching Red Flags No One Talks About: What to Look For and What to Run From

Level Up With Sharelle and Dani

1 hour 4 minutes

2 weeks ago

Ep 253- Fitness Coaching Red Flags No One Talks About: What to Look For and What to Run From

In today’s conversation, we discuss the critical red flags to look for in fitness coaching, especially in the online space. We emphasise the importance of understanding the low barrier to entry in the fitness industry, the fallacy of equating a fit body with coaching expertise, and the essential differences between coaching and personal training. We also highlight the significance of community, testimonials, and the dangers of toxic tough love in coaching. Ultimately, we stress the need for individuals to take personal responsibility in their health investments and to seek out genuine, supportive coaching experiences. Please leave us a review to let us know what you think of our podcast 😊 xxx Follow us here: ⁠https://www.instagram.com/sharellegrant⁠ ⁠https://www.instagram.com/daniantonellos