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Lifability
Shradha Haria
37 episodes
1 week ago
Do you want to rediscover energy, alignment and flow in your life so you can thrive? Being well is multifactorial! Curious - let's dive in together and don't forget to subscribe and share :) The host (Shradha) and a wide array of guest speakers with extensive knowledge will provide practical bite-size tools that you can embody. You are invited to explore your challenges and to make lifestyle changes which will ultimately help you create a life of fulfilment. Dive deeper and live a life of meaning and purpose with Shradha: https://linktr.ee/lifability Small steps lead to big journeys
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Health & Fitness
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All content for Lifability is the property of Shradha Haria and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you want to rediscover energy, alignment and flow in your life so you can thrive? Being well is multifactorial! Curious - let's dive in together and don't forget to subscribe and share :) The host (Shradha) and a wide array of guest speakers with extensive knowledge will provide practical bite-size tools that you can embody. You are invited to explore your challenges and to make lifestyle changes which will ultimately help you create a life of fulfilment. Dive deeper and live a life of meaning and purpose with Shradha: https://linktr.ee/lifability Small steps lead to big journeys
Show more...
Health & Fitness
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21 - From Burnout to discovering Feng Shui with Michelle Lillicrap
Lifability
39 minutes 49 seconds
1 year ago
21 - From Burnout to discovering Feng Shui with Michelle Lillicrap

In this episode, Michelle discusses her journey of experiencing Breast cancer and discovering the benefits of energy work and Feng Shui. Feng Shui is like 'acupuncture' for the home. Michelle is a registered and licensed occupational therapist, Feng Shui practitioner, cancer survivor, mama to two beautiful girls, and animal rescue advocate. Michelle's mission is to help facilitate healing during illness, injury, and matters of the heart. Michelle believes that the real magic happens in our homes. It’s where habits change, and newly learned skills are easily translated into daily life. Michelle provides her insights into Feng Shui: - it's an astrological chart of a space - some of the factors to consider when exploring a physical space includes; the year it was built, the direction that it faces (which is the direction of where the energy comes in) - each home space has nine energy centres - release blockages through the energy centres - north is related to water and corresponds to your life's journey and career, northeast is where you can cultivate your intuition and west relates to creativity

- have fun getting to know the ba gua map of your house Find out more about Michelle: Website - https://Dwellness - Occupational Therapist | Feng Shui Practitioner Instagram - https://Michelle Lillicrap| Feng Shui Expert | OT (@yourdwellness) • Instagram photos and videos Follow Shradha (LiFability) Website - ⁠https://Lifability | Empowering You To Thrive Despite Your Chronic Health Challenges⁠ Gratitude E-Journal - https://gratitude-e-journal.lifability.com


Lifestyle Audit https://Lifability Audit Programs - https://Lifability Programs Instagram - https://LiFability - Chronic illness Lifestyle Facilitator (@shradha_haria) • Instagram photos and videos


Lifability
Do you want to rediscover energy, alignment and flow in your life so you can thrive? Being well is multifactorial! Curious - let's dive in together and don't forget to subscribe and share :) The host (Shradha) and a wide array of guest speakers with extensive knowledge will provide practical bite-size tools that you can embody. You are invited to explore your challenges and to make lifestyle changes which will ultimately help you create a life of fulfilment. Dive deeper and live a life of meaning and purpose with Shradha: https://linktr.ee/lifability Small steps lead to big journeys