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Life After Divorce Coaching
Doreen Yaffa and Jeff Wilson
192 episodes
2 weeks ago
We’ve been on quite a journey together since 2021. Over 190 episodes, we’ve shared stories, strategies, and support to help you navigate past divorce and on to your best life.So many of you have taken these lessons and put them into action. You’ve rebuilt your life, restructured your families, supported your children, and created a new chapter for yourself. We are so proud of you and of the community we’ve built together.Today’s episode feels a little different, because it is. After four years of podcasting, we’ve made the decision to take a break. But this isn’t the end. It’s the start of our own next chapter where we are focusing on a better way for couples to navigate through divorce. It’s Yaffa Family Law Group’s SplytUp service.In this episode, we share:Past memoriesWhy we’re pressing pause on the podcastThe journey from Your Amazing Divorce to Life After Divorce CoachingHow Yaffa Family Law Group has evolved alongside this show and will into the future.This is not goodbye. It’s a transition. We’re still here, and we’d love for you to stay connected. Revisit past episodes, keep walking with us, and be ready for what’s coming next. We are honored and forever grateful for you, our loyal listeners,3:00  and we wish you all the very best!Beyond the podcast, here are additional platforms and communities where you can access valuable insights, stay connected, and find ongoing support. These resources align closely with the conversations we’ve shared and are especially helpful for anyone navigating divorce or family law matters:Yaffa Family Law GroupInstagram: https://www.instagram.com/yaffafamilylaw Facebook: https://www.facebook.com/YaffaFamilyLawGroup/ LinkedIn: https://www.linkedin.com/company/yaffafamilylawgroup TikTok: https://www.tiktok.com/@yaffafamilylawgroup Doreen Yaffa’s AccountsInstagram: https://www.instagram.com/doreenyaffa/ TikTok: https://www.tiktok.com/@doreenyaffa 
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All content for Life After Divorce Coaching is the property of Doreen Yaffa and Jeff Wilson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We’ve been on quite a journey together since 2021. Over 190 episodes, we’ve shared stories, strategies, and support to help you navigate past divorce and on to your best life.So many of you have taken these lessons and put them into action. You’ve rebuilt your life, restructured your families, supported your children, and created a new chapter for yourself. We are so proud of you and of the community we’ve built together.Today’s episode feels a little different, because it is. After four years of podcasting, we’ve made the decision to take a break. But this isn’t the end. It’s the start of our own next chapter where we are focusing on a better way for couples to navigate through divorce. It’s Yaffa Family Law Group’s SplytUp service.In this episode, we share:Past memoriesWhy we’re pressing pause on the podcastThe journey from Your Amazing Divorce to Life After Divorce CoachingHow Yaffa Family Law Group has evolved alongside this show and will into the future.This is not goodbye. It’s a transition. We’re still here, and we’d love for you to stay connected. Revisit past episodes, keep walking with us, and be ready for what’s coming next. We are honored and forever grateful for you, our loyal listeners,3:00  and we wish you all the very best!Beyond the podcast, here are additional platforms and communities where you can access valuable insights, stay connected, and find ongoing support. These resources align closely with the conversations we’ve shared and are especially helpful for anyone navigating divorce or family law matters:Yaffa Family Law GroupInstagram: https://www.instagram.com/yaffafamilylaw Facebook: https://www.facebook.com/YaffaFamilyLawGroup/ LinkedIn: https://www.linkedin.com/company/yaffafamilylawgroup TikTok: https://www.tiktok.com/@yaffafamilylawgroup Doreen Yaffa’s AccountsInstagram: https://www.instagram.com/doreenyaffa/ TikTok: https://www.tiktok.com/@doreenyaffa 
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Ep. 183 - I Just Can't
Life After Divorce Coaching
33 minutes
6 months ago
Ep. 183 - I Just Can't
In this heartfelt episode, we dive into those overwhelming days when getting out of bed feels impossible—especially during the emotional storm of divorce. Hosts Doreen and Jeff explore the delicate balance between honoring your feelings and taking small steps forward. They share practical strategies like gentle movement, self-compassion, and mindful separation of facts from fears to help navigate the emotional weight that divorce brings. Jeff offers insights from his personal experience, highlighting the importance of distinguishing between physical and mental struggles and responding with kindness rather than judgment. Together, they emphasize how reaching out for support and breaking down challenges into manageable actions can prevent the spiral of isolation and anxiety. With relatable tips like organizing your space, planning ahead, and adopting flexible self-care routines, they remind listeners that healing is a process—and it’s okay to have “off” days. Tune in for a supportive conversation filled with empathy and actionable advice designed to help anyone facing difficult transitions. Whether you’re in the thick of divorce or just battling a tough day, this episode encourages you to acknowledge your emotions, practice patience with yourself, and keep moving forward one small step at a time. You’re not alone, and strength grows from the moments you show up for yourself.
Life After Divorce Coaching
We’ve been on quite a journey together since 2021. Over 190 episodes, we’ve shared stories, strategies, and support to help you navigate past divorce and on to your best life.So many of you have taken these lessons and put them into action. You’ve rebuilt your life, restructured your families, supported your children, and created a new chapter for yourself. We are so proud of you and of the community we’ve built together.Today’s episode feels a little different, because it is. After four years of podcasting, we’ve made the decision to take a break. But this isn’t the end. It’s the start of our own next chapter where we are focusing on a better way for couples to navigate through divorce. It’s Yaffa Family Law Group’s SplytUp service.In this episode, we share:Past memoriesWhy we’re pressing pause on the podcastThe journey from Your Amazing Divorce to Life After Divorce CoachingHow Yaffa Family Law Group has evolved alongside this show and will into the future.This is not goodbye. It’s a transition. We’re still here, and we’d love for you to stay connected. Revisit past episodes, keep walking with us, and be ready for what’s coming next. We are honored and forever grateful for you, our loyal listeners,3:00  and we wish you all the very best!Beyond the podcast, here are additional platforms and communities where you can access valuable insights, stay connected, and find ongoing support. These resources align closely with the conversations we’ve shared and are especially helpful for anyone navigating divorce or family law matters:Yaffa Family Law GroupInstagram: https://www.instagram.com/yaffafamilylaw Facebook: https://www.facebook.com/YaffaFamilyLawGroup/ LinkedIn: https://www.linkedin.com/company/yaffafamilylawgroup TikTok: https://www.tiktok.com/@yaffafamilylawgroup Doreen Yaffa’s AccountsInstagram: https://www.instagram.com/doreenyaffa/ TikTok: https://www.tiktok.com/@doreenyaffa