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Life, Change, Transformation
GB
53 episodes
1 week ago
Discussions surrounding life, challenges, changes and steps to take to transform your life from good to great and beyond. For those seeking a change or a life transformation this is the place to find everything you need to start and enhance that journey. For those just looking for a place to be elevated and uplifted this is it.
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Self-Improvement
Education
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All content for Life, Change, Transformation is the property of GB and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discussions surrounding life, challenges, changes and steps to take to transform your life from good to great and beyond. For those seeking a change or a life transformation this is the place to find everything you need to start and enhance that journey. For those just looking for a place to be elevated and uplifted this is it.
Show more...
Self-Improvement
Education
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S2: Episode 15: Unlocking Radical Wellbeing
Life, Change, Transformation
35 minutes 59 seconds
7 months ago
S2: Episode 15: Unlocking Radical Wellbeing

Have you ever wanted to supercharge your wellness and take your wellbeing to the next level? If so, the principles of Radical Wellbeing might be exactly what you're looking for!

In this episode, Maeve and Gary introduce the four core principles of Radical Wellbeing:

  1. Picture - creating your vision for radical wellbeing

  2. Priority - being willing to give your own wellbeing the same priority as you give to the care and wellbeing of others
  3. Pleasure - if it's not fun it's not sustainable.  Learn how creating more fun in the process really enhances your wellbeing
  4. Planning - what get's scheduled get's done.  Set yourself up for success by planning and scheduling your wellbeing activities and have your resources to hand.  


Maeve shares how she works with these principles in her own life, creating new results she is proud of while continuing to tweak and uplevel her radical wellbeing. This episode lays the foundation for deeper exploration in future conversations on Life Change Transformation. Tune in to discover how Radical Wellbeing can empower you to live a healthier, more vibrant life!

Connect with us:

@maevelankford

@garymbenoit



Life, Change, Transformation
Discussions surrounding life, challenges, changes and steps to take to transform your life from good to great and beyond. For those seeking a change or a life transformation this is the place to find everything you need to start and enhance that journey. For those just looking for a place to be elevated and uplifted this is it.