Had the absolute pleasure of sitting down with Dr Sarah Jane Perri—founder of "Spinal Energetics". She's just an all-round legend. We talked about the real side of building something massive, and what it’s like being a woman leading a powerful movement in a world that still doesn’t always get it. All the highs, the heavy bits, the weird moments, and the stuff that usually stays behind closed doors gets some airtime, as well as success, burnout, relationships, self-intimacy, and the shadowy si...
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Had the absolute pleasure of sitting down with Dr Sarah Jane Perri—founder of "Spinal Energetics". She's just an all-round legend. We talked about the real side of building something massive, and what it’s like being a woman leading a powerful movement in a world that still doesn’t always get it. All the highs, the heavy bits, the weird moments, and the stuff that usually stays behind closed doors gets some airtime, as well as success, burnout, relationships, self-intimacy, and the shadowy si...
In this episode we explore Rumi's 3 gates of communication. Is it True? Is it necessary? Is it kind? Seems easy right? Well have a listen and make up your own mind. I've set myself on a communication challenge to practice passing through these 3 gates in my own communication with friends, lovers, family, and most importantly myself. The task has definitely surprised me quiet a bit. I realised how hooked I am to negative communication, and how often I get involved in self-sabotaging lan...
Life, Dilemmas & Dad Stuff
Had the absolute pleasure of sitting down with Dr Sarah Jane Perri—founder of "Spinal Energetics". She's just an all-round legend. We talked about the real side of building something massive, and what it’s like being a woman leading a powerful movement in a world that still doesn’t always get it. All the highs, the heavy bits, the weird moments, and the stuff that usually stays behind closed doors gets some airtime, as well as success, burnout, relationships, self-intimacy, and the shadowy si...
