Had the absolute pleasure of sitting down with Dr Sarah Jane Perri—founder of "Spinal Energetics". She's just an all-round legend. We talked about the real side of building something massive, and what it’s like being a woman leading a powerful movement in a world that still doesn’t always get it. All the highs, the heavy bits, the weird moments, and the stuff that usually stays behind closed doors gets some airtime, as well as success, burnout, relationships, self-intimacy, and the shadowy si...
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Had the absolute pleasure of sitting down with Dr Sarah Jane Perri—founder of "Spinal Energetics". She's just an all-round legend. We talked about the real side of building something massive, and what it’s like being a woman leading a powerful movement in a world that still doesn’t always get it. All the highs, the heavy bits, the weird moments, and the stuff that usually stays behind closed doors gets some airtime, as well as success, burnout, relationships, self-intimacy, and the shadowy si...
3 No Brainers To Be The "How Come You're Always So Chilled?" Person
Life, Dilemmas & Dad Stuff
16 minutes
1 year ago
3 No Brainers To Be The "How Come You're Always So Chilled?" Person
In this poddy, Tommy breaks down three super simple tricks that can turn you into the calm, cool, and collected person everyone's curious about. Ditch the drama and find your zen? Here's what's coming your way: 1. Check In With Your Feels: Ever feel like your emotions are all over the place? We'll chat about how to tune in to what you're feeling, without getting lost in the chaos. It's like giving your emotional GPS a little tune-up. 2. Choose Your Own Adventure: Life throwing you...
Life, Dilemmas & Dad Stuff
Had the absolute pleasure of sitting down with Dr Sarah Jane Perri—founder of "Spinal Energetics". She's just an all-round legend. We talked about the real side of building something massive, and what it’s like being a woman leading a powerful movement in a world that still doesn’t always get it. All the highs, the heavy bits, the weird moments, and the stuff that usually stays behind closed doors gets some airtime, as well as success, burnout, relationships, self-intimacy, and the shadowy si...
