In the years of traveling around the world, here are some sentences I found over time that I hope would somehow help you too.

You might want to watch this before the year ends.

It’s easy to focus on everything you didn’t do, didn’t finish, or didn’t become. But before you step into 2026, you deserve a moment to pause, breathe, and honor how far you’ve actually come.This episode is your gentle reminder that growth isn’t always loud, noticeable, or tied to milestones. Sometimes it’s the quiet shifts, the boundaries you learned to set, the peace you chose, the healing you didn’t announce, the courage you practiced in private.

We’re talking about the lessons this year tried to teach you, the patterns you’re ready to leave behind, and the mindset that will serve you better for the new year ahead. Think of this as a heart-to-heart: grounding, clarifying, and honest.

With 2025 ending, we've compiled some lessons that were learned this year. 🤎 What was your lesson?

Your 20s feel like the decade of “figuring it all out.” Every decision feels high-stakes. The right job, the right relationship, the right path. You carry this tension in your body, taking everything so seriously because you think that’s what adulthood requires.But things shift in your 30s.The moment I stopped trying to control everything, life felt lighter. Choices became more intuitive. Failures felt more like redirections than endings. I realized growth doesn’t always come from urgency, sometimes it comes from surrender.That’s the gift of being in your 30s:You move with intention, not pressure.You choose yourself without guilt.You give yourself grace.You trust your steps even when the path isn’t clear.This episode is your reminder that letting go isn’t giving up, it’s growing up. And when you release control, you finally make space for the life that’s meant for you.

Is it really that da*n phone… or are we just too used to overstimulation?If you can’t focus for more than 10 minutes, take it as a sign — not of failure, but of fatigue.

We live in a world that glorifies being constantly online. Scroll here, reply there, switch apps, switch tabs, switch thoughts. And without noticing, our brains get wired for chaos. No wonder we can’t sit still anymore.

A digital detox isn’t dramatic. It’s necessary.It’s choosing to hear your own thoughts again.It’s giving your mind a break from the noise you didn’t even realize was draining you.

So if your focus is slipping and your attention span feels shorter than ever, maybe it’s time.Put the phone down.Look up.Let your mind catch up with your life.

They say your 30s are where everything starts to make sense. Turning 34 taught me that clarity comes with loss, redirection, and grace. It’s the year I learned to stop forcing things to stay, to trust endings, and to hold gratitude even in uncertainty.

In this episode, I’m looking back at the small but powerful lessons this age brought me: the beauty of stillness, the courage to speak up for myself, and the peace that comes from choosing what aligns, not what impresses.

If you’re in your 30s or entering a new season of self-awareness, I hope this conversation reminds you that you’re exactly where you’re meant to be. Growth doesn’t always roar; sometimes, it whispers.

We live in a world that glorifies the grind. Where slowing down feels like falling behind. But here’s the truth: when you rest, you actually do more.

Rest isn’t about laziness or losing momentum; it’s about renewal. It’s the quiet space where creativity returns, clarity finds you, and your body and mind realign with purpose.In this episode, let’s talk about why rest is just as important as productivity.

Why your best ideas often come in moments of stillness. Why taking breaks doesn’t derail your progress, it sustains it. And why sometimes, the most powerful thing you can do for your goals is to pause.If you’ve been feeling guilty for slowing down, this one’s your reminder: rest is productive.

In this episode of Life in Progress, we’re calling out the modern-day propagandas of dating — the unrealistic beliefs, half-truths, and romantic myths that keep us stuck in unhealthy cycles. From “love should always be easy” to “you just need to find the right person to be happy,” we’re unpacking what these messages really teach us about self-worth, timing, and emotional maturity.

This is your reminder that not everything trending on social media or preached in rom-coms applies to real-life love. Sometimes, the best kind of love story is the one that starts with you — grounded, self-aware, and not falling for the noise.

For what it’s worth, constantly proving yourself to others will not only drain you — it will cost you a big chunk of your life that you can never get back. In this episode, we talk about the pressure to always “prove” your worth — whether it’s through success, relationships, or the image you show online. We’ll unpack where this need comes from, how it quietly takes away your peace, and what it means to start living for yourself instead of for validation. Because the truth is, your value doesn’t need to be performed — it just needs to be owned.

Friendships in adulthood can be just as beautiful—and complicated—as romantic relationships. In this episode, we’re unpacking the green and red flags that show up in adult friendships. From the subtle signs of genuine support and emotional maturity to the red flags we often overlook in the name of history or comfort, this conversation dives deep into what healthy connection really looks like.We’ll talk about boundaries, communication, growth, and how to recognize when a friendship is worth nurturing—or when it’s time to lovingly let go. Tune in if you’re in your friendship healing or friendship audit era, or simply want to learn how to build more intentional relationships as an adult.Listen to “Life in Progress” on Spotify or Apple Podcasts for your weekly dose of real talk, reflection, and growth.

Looking back at my 20s now that I’m in my 30s, I realize how much those years shaped me. My 20s were messy, fun, full of lessons, and sometimes painful—but they were necessary. In this episode, I’m sharing the truths I’ve learned along the way: why it’s okay not to have everything figured out, how friendships and love evolve, what money and health really mean, and the importance of trusting your own timeline. Whether you’re still navigating your 20s or already moving into your 30s, this episode is a reflection on growth, mistakes, and the wisdom that only time can teach.

Have you heard of the saying "You are the five people you surround yourself with?" The people closest to you shape your mindset, habits, and even the way you see yourself. If you’re surrounded by encouragement, growth, and authenticity—you’ll naturally lean into those qualities. But if your circle drains you or holds you back, it can quietly influence your choices too.We hope you enjoy listening to this episode as much as we love to create them for you!

Now it's time for Marty to ask questions for Angely in today's episode. They talked about all things mental health and finding balance with entrepreneurship and nurting personal life all at the same time.

We’re keeping things super chill today with a comfy sit-down kind of episode. I just wanted to share something close to my heart—the 5 Cs in mental health that I’ve picked up over the past three years of going to therapy.These aren’t fancy terms or textbook stuff, but real lessons that helped me understand myself better and get through the ups and downs of everyday life. Think of it as little reminders about courage, compassion, consistency (and a few more Cs you’ll hear about in the episode) that keep me grounded whenever things get overwhelming.If you’ve ever been curious about therapy, or just need a gentle reminder that you’re not alone in figuring this all out, this one’s for you. So grab a coffee, get comfy, and let’s talk it out together.

Easter Island remains one of the world’s most underrated destinations—not because it lacks beauty, but because it’s so remote and hard to reach. It’s not the kind of place most first-time travelers would choose, yet for those who make the journey, it offers endless wonder. In this episode, I share the lessons I took home from this extraordinary island—about history, perspective, and the kind of growth that only comes from stepping far outside the usual path.

They say that when you move to another country—far from everything familiar—you’re pushed to step up and truly show up for yourself. That’s exactly what happened to me four years ago, when I packed my bags, left the Philippines, and started a new chapter in Madrid.

Finding “the one” isn’t just about luck—it’s about understanding yourself, building real connections, and knowing what to look for. In this episode of Life in Progress, I sit down with Coach Vee (Vanessa Antonio), the Philippines’ first US-Certified Matchmaker and Science-Based Dating Coach, to talk about the realities of modern dating. From navigating today’s dating culture to learning what truly matters in relationships, we explore how you can approach love with more clarity, confidence, and intention.

Behind every business I’ve built is a story you don’t see—quiet battles, unexpected turns, and lessons I had to learn the hard way. In this episode, I’m sharing the side of entrepreneurship that rarely gets talked about. It’s not about numbers or headlines—it’s about what happens in between, and how those moments have shaped me as the founder of Access Travel.

We’ve all had those moments — scrolling through social media, watching people hit milestone after milestone, and wondering, "Am I falling behind?" In this episode, I’m opening up about the quiet pressure of timelines, life expectations, and the comparison trap we all fall into sometimes.Whether you're in a season of waiting, rebuilding, or simply figuring it all out — this is your reminder that your pace is valid, your journey is unique, and you're not behind. You’re exactly where you’re meant to be.Let’s talk about embracing the in-between, letting go of unrealistic expectations, and honoring the timing of our own lives.

In this episode, I’m back with Myrza Sison, but I’m sharing my story this time. For the longest time, I thought being a go-getter was just my nature. But as I looked deeper, I realized it was a mirror of how I saw my mom growing up — strong, fearless, and always pushing forward.

At 19, I started Access Travel with little capital and a lot of courage. Fourteen years later, it's still here, not just as a business but as a big part of who I am.

This conversation reminds me that the moment I stopped letting fear control me was the same moment my life truly began to change.If you’re in a season of self-doubt or on the edge of taking a leap — this one’s for you.