Life in Stride

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Life in Stride

OTQ Boyz

228 episodes

3 days ago

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

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All content for Life in Stride is the property of OTQ Boyz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

Episodes (20/228)

Life in Stride

#228 Zouhair Talbi - 2:05 Marathon Attempt in Houston this Weekend, First Race Representing USA

Need a coach? Visit lisrunning.com !

On this episode, the boys had special guest Zouhair Talbi back on the pod to preview his race at the Houston Marathon this weekend! Zouhair is in great shape and is hoping to run under 2:06 in Houston. He has a strong pacing team and the conditions are looking favorable!

We touched on his 2:07 effort at the Chicago Marathon in October where he had stomach issues, and also on his lead up to this race. He spent some time visiting family and training hard in Morocco during the block!

Give Zouhair a follow below! He will be a familiar name in American distance running now, as we believe he is firmly the second best American in marathoning currently behind Connor Mantz. Enjoy!

FOLLOW ZOUHAIR:

IG: https://www.instagram.com/zouhairathle/?hl=en

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

HUMMINGBIRD FUELS

https://www.hummingbirdfuels.com/?srsltid=AfmBOoqIWeWBtEGBvJV4gptxXRmqL5A6Ot7MrVCdhEqvO_zECh0BEz-B

DISCOUNT CODE: LIS20

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

2 days ago

46 minutes 10 seconds

Life in Stride

#227 - The Houston Marathon Preview

Need a coach? Visit lisrunning.com !

On this episode, the boys primarily focused on the upcoming Houston Marathon! Scotty & Chris are both hoping to come home with big PRs after very good builds leading into the race.

We talked about our race plans and builds, and also touched on the pro races a bit too. Of course - there was some banter as well, such as what Spongebob character each of us would be, if potty talk is funny or not, and more!

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

HUMMINGBIRD FUELS

https://www.hummingbirdfuels.com/?srsltid=AfmBOoqIWeWBtEGBvJV4gptxXRmqL5A6Ot7MrVCdhEqvO_zECh0BEz-B

DISCOUNT CODE: LIS20

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

5 days ago

1 hour 17 minutes 29 seconds

Life in Stride

#226 Skylar Stidam - Winning Indy Half in 1:02 as a Full-Time Medical Student

Need a coach? Visit lisrunning.com !

On this episode, the boys had on special guest Skylar Stidam! Skylar is from just across the river in New Albany, IN and just finished up his career at Indiana University, where he was a Big 10 Champion on the track, made NCAA Champs on the track, and set the school record in the 10k.

Skylar is now a medical student at IU and is still racing on the roads and on the track. His current PBs are 13:29 in the 5k and 28:06 in the 10k. He entered the road scene very nicely this year with a 7th place finish at the US 20k Champs and also winning the Indy Monumental half-marathon in 62 minutes!

This was a really fun episode, Skylar is high energy! Give him a follow below!

FOLLOW SKYLAR:

IG: https://www.instagram.com/skylarstidam/?hl=en

Strava: https://www.strava.com/athletes/88478890?oq=stidam

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

HUMMINGBIRD FUELS

https://www.hummingbirdfuels.com/?srsltid=AfmBOoqIWeWBtEGBvJV4gptxXRmqL5A6Ot7MrVCdhEqvO_zECh0BEz-B

DISCOUNT CODE: LIS20

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

1 week ago

49 minutes 50 seconds

Life in Stride

#225 - How to Structure a Marathon Block, Stories from Christmas, New Years Resolutions

Need a coach? Visit lisrunning.com !

On this episode, Chris and Scotty did a lunch time banter episode! We talked about some stories from Christmas (Scotty got pretty sick but is doing better now!), we did New Years resolutions, and we talked about how we like to structure marathon blocks.

We also went a bit off topic (per usual) and talked Star Wars/Lord of the Rings, podcast studio pros and cons, and more.

If you want more info on the 10 miles at 10AM New Years Day run in Louisville, let us know! Would love to see you there.

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

HUMMINGBIRD FUELS

https://www.hummingbirdfuels.com/?srsltid=AfmBOoqIWeWBtEGBvJV4gptxXRmqL5A6Ot7MrVCdhEqvO_zECh0BEz-B

DISCOUNT CODE: LIS20

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

1 week ago

50 minutes 51 seconds

Life in Stride

#224 - Jacob Cohen (The 5K Guy) - Running a 5k in a Hilarious Place Every Single Day

Need a coach? Visit lisrunning.com !

On this episode, the boys had on the legend Jacob Cohen - you may know him as the 5k guy. Jacob has blown up on socials lately for running 5ks in hilarious locations - such as on top of his fridge, his washing machine, a Chinese buffet, David Dobrik's bed, and more!

We got the background as to why this challenge started, and some funny behind-the-scenes stories along the way. Jacob also shared how he has changed his life for the better over the last couple of years. Enjoy!

FOLLOW JACOB:

IG: https://www.instagram.com/notreallywellness/

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

HUMMINGBIRD FUELS

https://www.hummingbirdfuels.com/?srsltid=AfmBOoqIWeWBtEGBvJV4gptxXRmqL5A6Ot7MrVCdhEqvO_zECh0BEz-B

DISCOUNT CODE: LIS20

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

1 week ago

53 minutes

Life in Stride

#223 Kellen Runs Philly - Overcoming Addiction to 2:36 Marathoner & Recovery Advocate

Need a coach? Visit lisrunning.com !

On this episode, the boys had on special guest Kellen Matthews-Thompson (known online as Kellen Runs Philly!).

Kellen has an amazing story going from addicted and homeless to father, husband, 2:36 marathoner, and recovery advocate. His message and content has inspired thousands. Thank you Kellen for being vulnerable to help others and sharing your story with us!

FOLLOW KELLEN:

IG: https://www.instagram.com/kellenrunsphilly/?hl=en

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

HUMMINGBIRD FUELS

https://www.hummingbirdfuels.com/?srsltid=AfmBOoqIWeWBtEGBvJV4gptxXRmqL5A6Ot7MrVCdhEqvO_zECh0BEz-B

DISCOUNT CODE: LIS20

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

2 weeks ago

46 minutes 16 seconds

Life in Stride

#222 - Running, Personal Life, Business: Our 2025 Recap

Need a coach? Visit lisrunning.com !

On this episode, the boys recapped their 2025s! We talked personal life, running, Life In Stride, and more! Danny brought several questions for us to reflect on our year. This is a great episode to get to know us a bit better.

We talked biggest personal and running breakthroughs, biggest L of 2025, what impacted us the most in 2025, most memorable podcast guest, and many more topics like this. We are really excited to share this one with you.

Thanks for all the love this year. The pod grew more than we could ever imagine and we have Strieg full time + hired 2 coaches this year. Without you, the listener, this stuff isn't possible. We will keep it coming and try to be even better in 2026!

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

HUMMINGBIRD FUELS

https://www.hummingbirdfuels.com/?srsltid=AfmBOoqIWeWBtEGBvJV4gptxXRmqL5A6Ot7MrVCdhEqvO_zECh0BEz-B

DISCOUNT CODE: LIS20

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

2 weeks ago

1 hour 7 minutes 27 seconds

Life in Stride

#221 - Shoe Rotation + New Supplements, Swaggiest Runner on Earth?, Becoming a Mileage Baddie

Need a coach? Visit lisrunning.com !

On this episode, the boys had a classic banter episode. We talked running shoe rotation, a new supplement we like, swaggiest runner we know, and more!

We also went way off topic and when Scotty made a game for us, we talked about Lord of the Rings, kissy faces, and more. Very fun episode!

Enjoy!

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

2 weeks ago

1 hour 43 seconds

Life in Stride

#220 Jimmy Whelan - World Tour Cyclist Turned 61 Minute Half-Marathoner

On this episode, the boys had on special guest Jimmy Whelan! Jimmy was originally an elite cyclist, making his way up to the World Tour and riding in some of cycling's most iconic races (including the Giro d'Italia!).

With pro cycling unfortunately comes a lot of crashes too - and Jimmy had a few bad ones. After his last one, he decided enough was enough and went all in on triathlon instead. He was good at triathlon but didn't enjoy the swimming.

So - he decided to go all in on running, and it has paid off in a big way already! After putting in a big 12 week build for Valencia half-marathon, Jimmy ripped a 61 minute half-marathon and announced himself to the pro running world!

Jimmy is now looking for a pro contract and is excited to run a marathon potentially next year. It was really interesting to hear about his training leading into Valencia and also his comparisons between pro cycling and pro running.

Enjoy!

FOLLOW JIMMY:

IG: https://www.instagram.com/jimmywhelann/

STRAVA: https://www.strava.com/pros/3356275

Need a coach? Visit lisrunning.com !

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

3 weeks ago

52 minutes 27 seconds

Life in Stride

#219 Molly Born - Running 2:24 in Her Debut Marathon to Win CIM

On this episode, the boys had on special guest Molly Born! Molly just won CIM/US Marathon Championships in her DEBUT marathon! Not only that - she ran an amazing time (2:24) putting her right in the mix of the top American female marathoners already.

Molly made a hard move between 30 and 35k, but it almost ended in disaster! Her legs were running out of gas late and she even fell with 100m to go in the race. She was able to finish and hold off a hard-charging Sara Hall to win the race!

We also learned a bit about her Puma Elite team based in Durham, NC and also about her time at Oklahoma State under legendary coach Dave Smith.

Enjoy!

FOLLOW MOLLY:

IG: https://www.instagram.com/born_molly/?hl=en

3 weeks ago

54 minutes 1 second

Life in Stride

#218 Joseph Whelan - Running a Solo 2:09 Marathon Going for the Win at CIM

On this episode, the boys had Joey Whelan back on the pod after his epic run at CIM! He did what he said he would do and went for the win, going solo from pretty much the start of the race! He had a gap of over 80 seconds at one point from the chase group.

He made it to about 800m to go when he was passed but held on for 2nd place and a huge 3 minute PR, running 2:09! He broke down the entire race for us on this podcast and previewed what's next for him, including maybe a shoe deal??

Enjoy!

FOLLOW JOSEPH:

IG: https://www.instagram.com/jpwhelan23/?hl=en

Need a coach? Visit lisrunning.com !

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

3 weeks ago

47 minutes 19 seconds

Life in Stride

#217 Jacob Thomson - Breakthrough 2:10 Marathon at CIM + Training Block Breakdown, Under Armour Shoes Legit?

On this episode, the boys had our good friend Jacob Thomson back on! Jacob just came off a nice run at CIM, running a PR of 2:10 for 6th place, his first marathon PR in a couple years!

Jacob had a great training block and changed a couple things up as well - he gave us a lot of the workouts he did and some extra 1% things he did as well.

We also chatted Under Armour shoes, some doping news, etc.

Enjoy!

3 weeks ago

1 hour 10 minutes 27 seconds

Life in Stride

#216 - CIM Thoughts, Houston/Mesa Marathon Race Strategies & Training Updates, Long Steady Runs the Key?

On this episode, the boys bantered about a whole host of things! We started off chatting about our thoughts on CIM - largely focused on our friend Jacob Thomson's great result and also friend of the pod Joey Whelan's runner-up finish!

We also gave updates on our own training and talked some race strategy for each of our respective races coming up. Lots of fun/funny stories along the way!

Enjoy!

Need a coach? Visit lisrunning.com !

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

4 weeks ago

53 minutes 34 seconds

Life in Stride

#215 - Valencia Marathon Recap with Jake Barraclough & Ben Felton

On this episode, we had both Jake (Ran to Japan) and Ben (Ben Is Running) on the pod to break down the Valencia Marathon from this past weekend! Chris and Ben gave their thoughts on some of the elite performances for the first 15-20 minutes and then had Jake come on the back half of the episode!

Jake walked us through his build a bit and told us what happened during the race. He is in good spirits and excited to continue training and racing going into 2026!

This was a really fun episode - two absolute legends on one pod was a treat! Enjoy!

FOLLOW BEN:

IG: https://www.instagram.com/ben_is_running/?hl=en

YT: https://www.youtube.com/@BenIsRunning

FOLLOW JAKE

IG: https://www.instagram.com/rantojapan/?hl=en

YT: https://www.youtube.com/@RanToJapan

Need a coach? Visit lisrunning.com !

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

ALEX BAKER ST. JUDE FUNDRAISER

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1 month ago

1 hour 13 minutes 40 seconds

Life in Stride

#214 - Strieg Dad Arc?, Winter Training Tips, Danny's New Rival

On this episode, the boys did some banter! Strieg makes a big announcement, Danny introduces his new rival, and the boys talk winter training tips.

We also talked about our training currently and what we think our halfway splits will be at Houston & Mesa Marathons. This was a fun one, enjoy!

Need a coach? Visit lisrunning.com !

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

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https://www.instagram.com/lifeinstridepodcast/

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KEN COMBS RUNNING STORE

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10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

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1 month ago

1 hour 5 minutes 15 seconds

Life in Stride

#212 Ethan Shuley - From Leaving BYU's Team & Quitting Running to 2:11 Marathoner Living in Japan

On this episode, the boys had on special guest Ethan Shuley! Ethan is a native of Kentucky and actually crossed paths with Chris in high school briefly! Ethan was a multiple-time state champion in cross-country and track in KY before running at BYU.

After dealing with constant injury at BYU, Ethan left the team after one year and for the most part, quit running entirely. After graduating, he moved to Japan and started to pick up running again.

He quickly realized that when he is able to stay healthy, he can get in very good shape very quickly. So good in fact, that he just ran 2:11 for 2nd place at the Kobe Marathon in Japan! FYI - his half split was 1:03:30 in that race.... WHAT!

We can't wait to see Ethan's continued progression.

Enjoy!

FOLLOW ETHAN:

IG: https://www.instagram.com/satsueistuff/?hl=en

STRAVA: https://www.strava.com/athletes/13986450?oq=shuley

Need a coach? Visit lisrunning.com !

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

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CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

1 month ago

53 minutes 30 seconds

Life in Stride

#213 - Previewing Valencia Marathon (WR Alert?), USA XC Champs, & CIM

On this episode, Chris previews Valencia Marathon, USA Cross-Country Champs, and CIM! It is going to be a very fun weekend of racing!

Valencia is pretty stacked on both sides. John Korir was a very exciting late addition to the men's field. Can him and Sisay Lemma push each other to the world record of 2:00:35 set by Kelvin Kiptum in 2023? The women's field is also stacked with 3 women under 2:17.

USA XC Champs is very exciting because it is also serving as the trials for World XC Champs that are being held in January in Florida! A home World XC Champs? HYPE! We chat favorites to make the teams.

Finally - we did a quick preview of CIM (California International Marathon) which is serving as the US Marathon Championships this year! There are some intriguing names in each field including several friends of the pod!

Enjoy!

1 month ago

56 minutes 31 seconds

Life in Stride

#211 Dr. Bill Evans - Carb Loading & Sleep, 10% Rule Deep Dive, Eating Hot Peppers to Prevent Cramps

On this episode, the boys had Dr. Bill Evans back on the pod! We had several topics we wanted to discuss that we didn't get to on episode 1 with him, and he just ran his first marathon, so we had to get him back on!

Dr. E crushed his marathon, running 2:37 with a negative split on a hilly course. He talked about what he liked about his training and also what he would change about it.

We also talked about sleep and carb loading before a race, how fast you lose fitness, the 10% mileage increase rule, and could eating spicy food be beneficial to your performance??

Enjoy!

FOLLOW DR. E!

https://www.instagram.com/doctor_evans_running/?hl=en

Need a coach? Visit lisrunning.com !

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

1 month ago

1 hour 8 minutes 6 seconds

Life in Stride

#210 - Thanksgiving Stories, Winter Training Updates, Danny & Scotty Fight Live

On this episode, Danny and Scotty tell some stories from Thanksgiving, give winter training updates, and fight live?? (This is Chris - I was told to make this the title - will have to listen lol).

We have two exciting guests and another banter coming at you next week!

Enjoy!

Need a coach? Visit lisrunning.com !

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

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15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

1 month ago

54 minutes 47 seconds

Life in Stride

#209 Joseph Whelan - Winning Indy Marathon in 2:12 During a 100 Mile Week

On this episode, the boys had on Joseph Whelan! Joseph just came off of winning the Indianapolis Monumental Marathon in 2:12 during a 100 mile training week.

Joseph's ultimate goal this fall/winter is CIM, where the US Marathon Championships are being hosted. He is hoping to go for a podium spot and run 2:09-2:10 at CIM!

At age 35, Joseph is having his best year of marathoning so far. Being able to focus on training full-time and upping his mileage have proven to be very beneficial for him.

Enjoy!

FOLLOW JOSEPH:

IG: https://www.instagram.com/jpwhelan23/?hl=en

Need a coach? Visit lisrunning.com !

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

1 month ago

51 minutes 6 seconds