Life in the Bari Lane is your 30-minute dose of real talk about life after bariatric surgery — the good, the hard, the weird, and the “nobody warned me about this” moments. No fluff, no “just follow the plan” nonsense — just honest conversations about what it’s like to change your body, your habits, and your whole damn life.
This podcast is a space for the highs and lows of the weight loss journey. Because here’s the truth: bariatric surgery is a tool — not a magic fix. It’s still work. It’s still messy. And it’s still life — with a different GPS.
Whether you’re pre-op and researching, post-op and thriving, or somewhere in the “what the hell did I just do?” stage, you’re in the right lane. This show is about building community — the kind that gets it, supports you, and doesn’t sugarcoat the process.
I’m Sacha — a real-life bariatric patient navigating this wild ride — and I’m here to keep it honest, funny, and deeply human.
You’ll hear:
💥 Unfiltered talk about the hard days
🥗 Nutrition talk that’s actually realistic
🧠 Mental health, body image, and identity shifts
👯♀️ Support systems and “friendship fallout”
💪 Motivation that doesn’t suck
🙃 Oops moments, progress wins, and honest reflections
New episodes drop weekly — short enough to fit into your day, but packed with the good stuff to keep you going.
All content for Life in the Bari Lane is the property of Sacha Holder and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life in the Bari Lane is your 30-minute dose of real talk about life after bariatric surgery — the good, the hard, the weird, and the “nobody warned me about this” moments. No fluff, no “just follow the plan” nonsense — just honest conversations about what it’s like to change your body, your habits, and your whole damn life.
This podcast is a space for the highs and lows of the weight loss journey. Because here’s the truth: bariatric surgery is a tool — not a magic fix. It’s still work. It’s still messy. And it’s still life — with a different GPS.
Whether you’re pre-op and researching, post-op and thriving, or somewhere in the “what the hell did I just do?” stage, you’re in the right lane. This show is about building community — the kind that gets it, supports you, and doesn’t sugarcoat the process.
I’m Sacha — a real-life bariatric patient navigating this wild ride — and I’m here to keep it honest, funny, and deeply human.
You’ll hear:
💥 Unfiltered talk about the hard days
🥗 Nutrition talk that’s actually realistic
🧠 Mental health, body image, and identity shifts
👯♀️ Support systems and “friendship fallout”
💪 Motivation that doesn’t suck
🙃 Oops moments, progress wins, and honest reflections
New episodes drop weekly — short enough to fit into your day, but packed with the good stuff to keep you going.
Life in the Bari Lane is your 30-minute dose of real talk about life after bariatric surgery — the good, the hard, the weird, and the “nobody warned me about this” moments. No fluff, no “just follow the plan” nonsense — just honest conversations about what it’s like to change your body, your habits, and your whole damn life.
This podcast is a space for the highs and lows of the weight loss journey. Because here’s the truth: bariatric surgery is a tool — not a magic fix. It’s still work. It’s still messy. And it’s still life — with a different GPS.
Whether you’re pre-op and researching, post-op and thriving, or somewhere in the “what the hell did I just do?” stage, you’re in the right lane. This show is about building community — the kind that gets it, supports you, and doesn’t sugarcoat the process.
I’m Sacha — a real-life bariatric patient navigating this wild ride — and I’m here to keep it honest, funny, and deeply human.
You’ll hear:
💥 Unfiltered talk about the hard days
🥗 Nutrition talk that’s actually realistic
🧠 Mental health, body image, and identity shifts
👯♀️ Support systems and “friendship fallout”
💪 Motivation that doesn’t suck
🙃 Oops moments, progress wins, and honest reflections
New episodes drop weekly — short enough to fit into your day, but packed with the good stuff to keep you going.
