Send us a text Start the new year by choosing how you want to feel in your body—and let that feeling become your north star. We explore a kinder, smarter path for midlife wellness that trades punishment and extremes for body loyalty, identity-based choices, and small daily habits that actually stick. Instead of chasing a 25-year-old ideal, we partner with the body we have today and build energy, strength, and ease from the inside out. We walk through three simple questions to reverse enginee...
All content for Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health is the property of Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Start the new year by choosing how you want to feel in your body—and let that feeling become your north star. We explore a kinder, smarter path for midlife wellness that trades punishment and extremes for body loyalty, identity-based choices, and small daily habits that actually stick. Instead of chasing a 25-year-old ideal, we partner with the body we have today and build energy, strength, and ease from the inside out. We walk through three simple questions to reverse enginee...
19: Mastering Menopause: Reclaiming Your Radiance with Dr. Prudence Hall
Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
48 minutes
4 months ago
19: Mastering Menopause: Reclaiming Your Radiance with Dr. Prudence Hall
Send us a text Feeling exhausted, foggy-headed, and wondering where your vitality went? You're not alone, and there's a better answer than "just getting older." Meet Dr. Prudence Hall, a pioneering gynecologist who transformed her practice when she realized traditional medicine wasn't adequately addressing women's menopausal symptoms. With over four decades of experience helping women reclaim their radiance, Dr. Hall shares her revolutionary approach to hormone health in this enlightening co...
Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
Send us a text Start the new year by choosing how you want to feel in your body—and let that feeling become your north star. We explore a kinder, smarter path for midlife wellness that trades punishment and extremes for body loyalty, identity-based choices, and small daily habits that actually stick. Instead of chasing a 25-year-old ideal, we partner with the body we have today and build energy, strength, and ease from the inside out. We walk through three simple questions to reverse enginee...
