Send us a text The quiet after the holidays can feel stark—and also full of promise. We’re leaning into that fresh energy with certified life and organizing coach Tracy Hoth to explore how clearing clutter becomes a powerful act of self-respect, especially in midlife when roles and routines shift. Together we unpack why decisions feel heavy, how identity ties us to old stuff, and what it takes to design systems that actually stick. Tracy reframes “organized” in the most freeing way: know wha...
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Send us a text The quiet after the holidays can feel stark—and also full of promise. We’re leaning into that fresh energy with certified life and organizing coach Tracy Hoth to explore how clearing clutter becomes a powerful act of self-respect, especially in midlife when roles and routines shift. Together we unpack why decisions feel heavy, how identity ties us to old stuff, and what it takes to design systems that actually stick. Tracy reframes “organized” in the most freeing way: know wha...
Send us a text The quiet after the holidays can feel stark—and also full of promise. We’re leaning into that fresh energy with certified life and organizing coach Tracy Hoth to explore how clearing clutter becomes a powerful act of self-respect, especially in midlife when roles and routines shift. Together we unpack why decisions feel heavy, how identity ties us to old stuff, and what it takes to design systems that actually stick. Tracy reframes “organized” in the most freeing way: know wha...
Send us a text Ready to design a year that actually feels like you? We celebrate our one-year milestone by swapping shame-fueled resolutions for a kinder, more effective blueprint: reflection, intention, small daily shifts, and boundaries that hold. Midlife isn’t a crisis to survive—it’s an invitation to remember who we are, curate what matters, and build rhythms that last. We start with a compassionate year-in-review and a reverse bucket list to honor wins you’ve forgotten to count. Then we...
Send us a text What if your next chapter felt wider, calmer, and fully funded? Steph Wagner joins us to share how she rebuilt her life after a blindsiding divorce—transforming shame and avoidance into clarity, confidence, and a mission to help women own their financial future. As the National Director of Women and Wealth at Northern Trust and author of Fly: A Woman’s Guide to Financial Freedom and Building a Life You Love, Steph blends disarming honesty with practical tools that make money fe...
Send us a text What if wealth isn’t a number but a feeling you can build today? We take a clear-eyed look at midlife and name what actually makes life feel abundant: energy to enjoy the day, people who know your story, and a purpose that gets you out of bed with a smile. Instead of chasing more, we map a path to cherishing enough—and the steps are simpler than you think. First, we break the old script that postpones joy for someday. We show how investing in well-being compounds faster than a...
Send us a text What if midlife health felt less like a grind and more like a grounded plan you can actually live with? Today we share a practical manifesto that trades perfection for momentum and equips you with tools you can use immediately. No detoxes, no guilt—just four priorities that stack wins day after day. We start by reframing the metric that matters most: energy. Instead of obsessing over age or the scale, we track when we feel most alive and what drains us—late-night screens, skip...
Send us a text A riverside Airstream with zero cell service became the digital detox I didn’t know I needed. With no bars and no pressure to post, the urge to document every beautiful moment faded. What replaced it was deeper: a full-body exhale, a simple meal by the fire, the quiet joy of reconnecting with myself and listening to my inner knowings. That unexpected reset opened the door to a powerful conversation with coach and entrepreneur Mari Wuellner, who took a 90-day break from social m...
Send us a text The lights are up, the calendar is full, and your nervous system is waving a tiny white flag. As we celebrate one year of Life is Delicious, we’re giving you something better than another obligation: a calmer, kinder December you can actually enjoy. If December has you feeling overwhelmed, stretched thin, or stuck in holiday roles you never signed up for, this episode is your permission slip to reclaim a calmer, simpler, more joyful season. Designed especially for midlife women...
Send us a text This week in week 3 of our 8 part Miniseries on reverse engineering the New Year and crafting your own MidLife Manifesto, we dig into SPIRIT. You don’t need a full life overhaul to feel aligned—you just need a few soul-level habits that actually stick. In this episode of Life Is Delicious, we’re building your midlife manifesto around SPIRIT—your inner spark, your intuition, your sense of meaning—and translating it into simple daily rituals that help you feel grounded, hopeful, ...
Send us a text What if the best parts of your life came from the moments you almost ignored? We explore the power of saying yes to odd chances, trusting your gut, and treating detours like design. With my dad, Burton, back for Coffee with Burton, we trace how tiny openings turned into decades of meaningful work and why midlife might be the perfect time to reinvent. Burton’s journey moves from retail and insurance to commercial sign writing after he watches a painter letter a restaurant door....
Send us a text Start the new year by choosing how you want to feel in your body—and let that feeling become your north star. We explore a kinder, smarter path for midlife wellness that trades punishment and extremes for body loyalty, identity-based choices, and small daily habits that actually stick. Instead of chasing a 25-year-old ideal, we partner with the body we have today and build energy, strength, and ease from the inside out. We walk through three simple questions to reverse enginee...
Send us a text Feeling stretched between who you’ve been and who you’re becoming? In this powerful midlife reinvention conversation, I sit down with business strategist and numerology expert Anne Marie Mckenzie to explore how to navigate change with confidence, clarity, and heart-led intention. We break down what it really takes to move through a midlife pivot without losing yourself—using emotional intelligence, intuition, and a simple “heart compass” framework to make aligned decisions, set...
Send us a text Ready to stop drifting through midlife and start steering with intention? We’re kicking off an eight-part mini-series designed to reverse engineer the new year, and we’re starting with the foundation that holds everything else: your mindset. I share why a personal manifesto is more than pretty words—it’s a compass and a love letter to your future self—and how a handful of identity statements can reshape the way you move through change, set boundaries, and pursue joy. We dig in...
Send us a text What if midlife isn’t a crisis but a launch window? We sit down with adventure athlete and author Deanette Wells to unpack how a mother of three climbed the seven summits, raced across jungles and deserts, and turned profound loss into a compass for a life lived on purpose. Deanette’s new book, Another Step Up the Mountain, becomes our framework for building resilience: focus on the step in front of you, breathe when fear spikes, and let meaning—not perfection—set the pace. De...
Send us a text New Year’s pressure doesn’t have to run the show. We’re flipping the script with a refreshing, research-backed approach to change that starts now—not on January 1—and centers on identity, clarity, and gentle momentum. Instead of chasing rigid resolutions, we map the person we want to become by December 31 and build small, supportive systems that make that identity feel natural and doable. I share the vision behind my Midlife Manifesto and kick off an eight-part mini-series des...
Send us a text What if your path to real love started with an honest confession: I don’t know what love really feels like? That’s where attorney and author Heidi B. Freeman began, turning a divorce into a decade-long experiment in connection—104 dates, interviews with couples across ages and backgrounds, and a journal that captured both the loneliness and the breakthroughs that followed. We walk through her most hard-won lessons, the ones that turned frustration into clarity and eventually in...
Send us a text What if one honest sentence could change a day—or save a life? We dive into gratitude not as a platitude, but as a biological reset that lifts mood, calms the body, and strengthens community. Drawing on research from UC Davis and Harvard, we unpack how simple acts of thankfulness lower blood pressure, improve sleep, and reduce inflammation, while flooding the brain with dopamine and serotonin that reinforce joy and connection. I share Kevin’s unforgettable lobby-board story: a...
Send us a text Imagine regaining balance on the spot, easing pain without another pill, or finally waking up rested—simply by wearing a small, patterned patch. That’s the claim behind Superpatch, a new technology designed to offer a drug free approach to better health and living pain free. I brought in the VP of Operations, 35 year veteran in the Networking Industry, Steve Schultz to unpack the tech, share the origin story of the company , and explain the real-world results people are reporti...
Send us a text Have you noticed your body reacting differently to foods you've always enjoyed? You're not alone. As we navigate midlife, our nutritional needs undergo significant shifts that can leave us confused and frustrated when our tried-and-true eating habits suddenly cause bloating, inflammation, and weight gain. In this eye-opening conversation with Nina Cucina, former Food Network star and founder of the Nina Cuchina Lifestyle Jumpstart Program, we uncover the revolutionary approach...
Send us a text The gentle shift from summer to autumn brings with it one of nature's most profound teachers: the Autumn Equinox. This celestial moment, when day and night stand in perfect balance, offers wisdom that can transform how we navigate our increasingly chaotic world. Caught in the rush of modern life, we've drifted far from natural rhythms that once guided humanity. The Equinox arrives as a cosmic pause button, inviting us to recalibrate. As trees begin their magnificent display of...
Send us a text What wisdom would an 86-year-old share with someone navigating midlife? This question frames a beautiful, heartfelt conversation between podcast host Marnie Martin and her father in this special birthday episode of "Coffee with Burton." The dialogue opens with reflections on midlife planning – how at 56, Marnie's father couldn't imagine what life at 86 would look like. His candid admission that long-term planning wasn't his strength offers reassurance to those who approach lif...
Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
Send us a text The quiet after the holidays can feel stark—and also full of promise. We’re leaning into that fresh energy with certified life and organizing coach Tracy Hoth to explore how clearing clutter becomes a powerful act of self-respect, especially in midlife when roles and routines shift. Together we unpack why decisions feel heavy, how identity ties us to old stuff, and what it takes to design systems that actually stick. Tracy reframes “organized” in the most freeing way: know wha...
