Send us a text Start the new year by choosing how you want to feel in your body—and let that feeling become your north star. We explore a kinder, smarter path for midlife wellness that trades punishment and extremes for body loyalty, identity-based choices, and small daily habits that actually stick. Instead of chasing a 25-year-old ideal, we partner with the body we have today and build energy, strength, and ease from the inside out. We walk through three simple questions to reverse enginee...
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Send us a text Start the new year by choosing how you want to feel in your body—and let that feeling become your north star. We explore a kinder, smarter path for midlife wellness that trades punishment and extremes for body loyalty, identity-based choices, and small daily habits that actually stick. Instead of chasing a 25-year-old ideal, we partner with the body we have today and build energy, strength, and ease from the inside out. We walk through three simple questions to reverse enginee...
34: Finding Your Heart Compass-Design Your Midlife With Flow And Intention with Ann Marie Mckenzie
Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
50 minutes
1 week ago
34: Finding Your Heart Compass-Design Your Midlife With Flow And Intention with Ann Marie Mckenzie
Send us a text Feeling stretched between who you’ve been and who you’re becoming? In this powerful midlife reinvention conversation, I sit down with business strategist and numerology expert Anne Marie Mckenzie to explore how to navigate change with confidence, clarity, and heart-led intention. We break down what it really takes to move through a midlife pivot without losing yourself—using emotional intelligence, intuition, and a simple “heart compass” framework to make aligned decisions, set...
Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
Send us a text Start the new year by choosing how you want to feel in your body—and let that feeling become your north star. We explore a kinder, smarter path for midlife wellness that trades punishment and extremes for body loyalty, identity-based choices, and small daily habits that actually stick. Instead of chasing a 25-year-old ideal, we partner with the body we have today and build energy, strength, and ease from the inside out. We walk through three simple questions to reverse enginee...
