Send me a text The Art of Reflection Most people don’t actually reflect, they defend. In this episode, I talk about what true reflection really is, why it’s so rare, and how the ability to take yourself out of the equation might just be the most powerful skill you can have as a human being. Because when you stop making everything personal, you start to actually see. And that’s where change begins. ---------------------------------------------------------------------------------------------...
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Send me a text The Art of Reflection Most people don’t actually reflect, they defend. In this episode, I talk about what true reflection really is, why it’s so rare, and how the ability to take yourself out of the equation might just be the most powerful skill you can have as a human being. Because when you stop making everything personal, you start to actually see. And that’s where change begins. ---------------------------------------------------------------------------------------------...
Send me a text Season 1 Finale. Life doesn’t come with a manual, but after years of trial, reflection, and finding out the hard way, I’ve learned a few rules that make it easier to live. In this episode, I share six rules of life that will help you see yourself clearly, handle challenges better, and live more as who you really are. We talk about letting go of resistance, getting curious about your patterns, taking responsibility, and not taking life too seriously. This episode ties together e...
Life is Perspective
Send me a text The Art of Reflection Most people don’t actually reflect, they defend. In this episode, I talk about what true reflection really is, why it’s so rare, and how the ability to take yourself out of the equation might just be the most powerful skill you can have as a human being. Because when you stop making everything personal, you start to actually see. And that’s where change begins. ---------------------------------------------------------------------------------------------...
