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Life is Perspective
Siri Fauske
12 episodes
3 days ago
Send me a text The Art of Reflection Most people don’t actually reflect, they defend. In this episode, I talk about what true reflection really is, why it’s so rare, and how the ability to take yourself out of the equation might just be the most powerful skill you can have as a human being. Because when you stop making everything personal, you start to actually see. And that’s where change begins. ---------------------------------------------------------------------------------------------...
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Self-Improvement
Education
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Send me a text The Art of Reflection Most people don’t actually reflect, they defend. In this episode, I talk about what true reflection really is, why it’s so rare, and how the ability to take yourself out of the equation might just be the most powerful skill you can have as a human being. Because when you stop making everything personal, you start to actually see. And that’s where change begins. ---------------------------------------------------------------------------------------------...
Show more...
Self-Improvement
Education
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The Mind Body Connection
Life is Perspective
23 minutes
1 month ago
The Mind Body Connection
Send me a text We often think of the body and mind as two separate things — but what if they’re not? In this episode, we talk about how your body is a direct reflection of your mind, how your thoughts shape your physical state, and how symptoms are often messages calling for awareness rather than signals of failure. I share my personal story of living with chronic fatigue for eight years and the realization that led to full recovery: the body doesn’t betray you — it protects you. This episod...
Life is Perspective
Send me a text The Art of Reflection Most people don’t actually reflect, they defend. In this episode, I talk about what true reflection really is, why it’s so rare, and how the ability to take yourself out of the equation might just be the most powerful skill you can have as a human being. Because when you stop making everything personal, you start to actually see. And that’s where change begins. ---------------------------------------------------------------------------------------------...