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Life Kit
NPR
1056 episodes
2 days ago
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Show more...
Self-Improvement
Education,
Kids & Family,
Business,
Health & Fitness
RSS
All content for Life Kit is the property of NPR and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Show more...
Self-Improvement
Education,
Kids & Family,
Business,
Health & Fitness
Episodes (20/1056)
Life Kit
What to know about prostate cancer
2 days ago
23 minutes

Life Kit
How to optimize your circadian rhythm
1 week ago
15 minutes

Life Kit
Curious about investing? Here's what to know
1 week ago
25 minutes

Life Kit
The key to a less frantic holiday season
1 week ago
23 minutes

Life Kit
It's OK to run slow AF
2 weeks ago
24 minutes

Life Kit
Don't fall for these marketing tactics this holiday season
2 weeks ago
15 minutes

Life Kit
How to actually look forward to winter
2 weeks ago
22 minutes

Life Kit
What to do if you're losing your hair
3 weeks ago
12 minutes

Life Kit
How to work with your social anxiety
3 weeks ago
23 minutes

Life Kit
5 fitness and mental health tips for men
3 weeks ago
24 minutes

Life Kit
Dear Life Kit: I’m sick of all this unwanted attention
4 weeks ago
19 minutes

Life Kit
Having good posture doesn't just mean sitting up straight
1 month ago
19 minutes

Life Kit
How to afford food when money is tight
1 month ago
16 minutes

Life Kit
How to repair after a fight with your partner
1 month ago
20 minutes

Life Kit
Smart home decoration tips from designer Vern Yip
1 month ago
24 minutes

Life Kit
How to get lower prices on prescription drugs
1 month ago
19 minutes

Life Kit
How introverts and extroverts can be better friends
1 month ago
18 minutes

Life Kit
Want to avoid flight delays this holiday season? Follow these tips now
1 month ago
20 minutes

Life Kit
Do collagen supplements really work?
1 month ago
15 minutes

Life Kit
How parents can be screen time role models
1 month ago
24 minutes

Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit