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Life Kit
NPR
1017 episodes
4 days ago
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Show more...
Self-Improvement
Education,
Kids & Family,
Business,
Health & Fitness
RSS
All content for Life Kit is the property of NPR and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Show more...
Self-Improvement
Education,
Kids & Family,
Business,
Health & Fitness
Episodes (20/1017)
Life Kit
Dear Life Kit: When money makes relationships murky
4 days ago
20 minutes

Life Kit
Road safety for pedestrians and cyclists
6 days ago
16 minutes

Life Kit
How to deal with intrusive thoughts
1 week ago
20 minutes

Life Kit
Ouch, I've got a crick! Neck pain 101
1 week ago
26 minutes

Life Kit
A better way to support your teens as they go back to school
1 week ago
22 minutes

Life Kit
Quitting isn't always bad. How to know when it's time to walk away
2 weeks ago
18 minutes

Life Kit
What eating disorders do to the brain and body
2 weeks ago
14 minutes

Life Kit
Tiny pep talks for everyday problems
2 weeks ago
13 minutes

Life Kit
How to talk to your parents about their money
3 weeks ago
20 minutes

Life Kit
Is your phone becoming a time suck? Try a boring phone
3 weeks ago
21 minutes

Life Kit
Be a houseguest who gets invited back
3 weeks ago
19 minutes

Life Kit
How to avoid counterfeit and unsafe products online
4 weeks ago
21 minutes

Life Kit
Are seed oils really bad for you? Researchers unpack RFK Jr.'s claims
1 month ago
15 minutes

Life Kit
Hidden ways technology can influence your parenting decisions
1 month ago
26 minutes

Life Kit
How journaling can help you through hard times
1 month ago
19 minutes

Life Kit
How to embrace the mess and teach your kids to cook
1 month ago
18 minutes

Life Kit
Dear Life Kit: I'm jealous of my partner's weight loss
1 month ago
18 minutes

Life Kit
Don't make these financial mistakes
1 month ago
15 minutes

Life Kit
Congress has voted to eliminate government funding for public media
1 month ago
2 minutes

Life Kit
Should I buy it? A framework to help you decide
1 month ago
17 minutes

Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit