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Life Kit
NPR
1038 episodes
2 days ago
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Show more...
Self-Improvement
Education,
Kids & Family,
Business,
Health & Fitness
RSS
All content for Life Kit is the property of NPR and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Show more...
Self-Improvement
Education,
Kids & Family,
Business,
Health & Fitness
Episodes (20/1038)
Life Kit
How parents can be screentime role models
2 days ago
24 minutes

Life Kit
Frustrated by a relationship? Questions to ask yourself to move forward
4 days ago
19 minutes

Life Kit
How to take a refreshing nap (without ending up more tired)
5 days ago
21 minutes

Life Kit
Roy Choi's tips for healthy and flavorful meals
1 week ago
21 minutes

Life Kit
Coming up with a business idea that takes off
1 week ago
22 minutes

Life Kit
How the local library can save you money
1 week ago
16 minutes

Life Kit
Dear Life Kit: I'm at my breaking point
2 weeks ago
18 minutes

Life Kit
How to support a loved one through cancer treatment
2 weeks ago
21 minutes

Life Kit
In credit card debt? There’s a path out
2 weeks ago
17 minutes

Life Kit
How to talk toddler
3 weeks ago
27 minutes

Life Kit
Can you afford to make a big life change?
3 weeks ago
19 minutes

Life Kit
It's soup season! Get cooking with these tips from Sohla El-Waylly
3 weeks ago
18 minutes

Life Kit
A smarter way to pick the right college
1 month ago
19 minutes

Life Kit
Why anxiety is a superpower
1 month ago
19 minutes

Life Kit
How to maintain a healthy interracial relationship
1 month ago
24 minutes

Life Kit
What to do when your health insurance denies coverage
1 month ago
22 minutes

Life Kit
Overcoming romantic obsession
1 month ago
22 minutes

Life Kit
Debunking sleep myths
1 month ago
16 minutes

Life Kit
Samin Nosrat's recipe for gathering with friends
1 month ago
21 minutes

Life Kit
Budgeting for college students
1 month ago
25 minutes

Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit