Unsure what Recreation Therapy is or if it's right for you? Join us as we share career insights from of a young Certified Therapeutic Recreation Specialist. We also cover topics on Horticulture Therapy!

What is "flow"? How do we achieve a flow state? Join me as I share information about the positive psychological and leisure philosophical term "flow", coined by Dr. Csikszentmihalyi.

Join me in a conversation with Paige, a board-certified music therapist, to learn about the powers of music in supporting your goals.

Hey guys! Thank you for being here. In this episode I will introduce what this podcast is all about starting with a little get to know me. This is an authentic peek behind my passion for recreation as an essential element to life and the pursuit of happiness. I'll briefly share a little about the career field of Recreational Therapy and set the scene for what's to come. Let's dive in!