This episode is a real, unfiltered self-development recap of the work I chose to do on myself this year — emotionally, mentally, physically, and spiritually.
I talk about healing, setting boundaries, choosing clarity over chaos, discipline over avoidance, and ownership over excuses. I also share the areas I’m still working on and the practical steps I’m taking to continue growing.
At the end of the day, we all have choices.
The real question is: What are you choosing to do with your life, your healing, and your peace?
This episode isn’t about motivation or perfection; it’s about accountability, self-awareness, and becoming the woman you say you want to be.
If you’re on a self-healing journey, learning to set boundaries, choosing growth, or rebuilding your relationship with yourself, this episode is for you.
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Body count is one of the most controversial topics in dating and relationships—yet most people talk about it with judgment instead of understanding.
In this episode, we go deep.
We explore whether body count truly matters, why people feel so strongly about it, and what this conversation reveals about insecurity, healing, values, and self-awareness. We break down the physical, mental, emotional, and spiritual impact of sexual experiences, including the difference between traditional STDs and what many call spiritual or energetic attachments.
This is not an episode about shaming or justifying the past.
It’s about clarity, maturity, and honest reflection.
You’ll hear both sides of the debate—from those who believe body count matters deeply, to those who believe the present version of a person matters more than their past. Most importantly, you’ll be invited to ask yourself the real question:
Does body count matter to you—and why?
This episode is designed to spark conversation, shift perspectives, and encourage self-awareness without judgment.
Like, share, and subscribe for more real conversations that challenge the mind, heal the soul, and elevate how we see ourselves and others.
Sometimes you have to pray your way through it.
When life hits you with chaos, uncertainty, spiritual attacks, and overwhelming responsibility, how do you stay grounded?
How do you hold your peace when everything around you is trying to break you?
In today’s episode, we go deep into:
Standing strong when the enemy tries to shake your home
Staying grounded and spiritually aligned while facing real-life challenges
Keeping your peace when everything around you feels uncertain
Trusting God’s timing even when your heart is tired
Remaining resilient while healing, working, parenting, and protecting what’s yours
How to show up every day — even when life feels heavy
You’ll walk away empowered, centered, and reminded of who you are in God.
Scripture to meditate on:
Isaiah 41:10 — “Fear not, for I am with you… I will strengthen you, I will help you.”
Comment: “I’m standing strong through the storm.”
Subscribe for weekly empowerment, spiritual grounding, and healing conversations.
#faithoverfear
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In this episode of Life With Ty, we’re getting REAL about the talking phase. Why so many people get stuck in it, how to spot the red flags early, and what it actually takes to move toward something real.
Modern dating is full of mixed signals, breadcrumbing, “I’m not ready for anything serious,” and people who want access to you without accountability. Ty breaks down how to recognize stagnation, how to ask for clarity without pressure, and how to protect your energy so you stop entertaining connections that aren’t growing you.
We talk:
Why 30 days is enough to know someone’s intentions
The signs you’re being breadcrumbed
How to stop wasting time in situationships
How consistency, effort, and alignment separate real potential from confusion
How to step into dating with standards, direction, and self-respect
#They’re Not Confused. #They’re Comfortable. Breaking Free from the Talking Phase. #30 Days Is Enough: When to Move From Talking to Something Real #The Signs You’re Being Breadcrumbed (Not Courted) #How to Stop Entertaining What Isn’t Growing You.
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This is the gratitude episode you didn’t know you needed.
Raw. Real. Reflective.
Gratitude, healing, motherhood, purpose — all in one.
Come sit with me. Come breathe with me.
And tell me what you’re grateful for. 🤎
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This episode is a real conversation for both men and women.
Let’s talk about online behavior, boundaries, and respect—the stuff that ruins relationships quietly.
Why are you commenting hearts, flames, paragraphs, and “you’re so fine” on someone else’s page when you say you’re dating with intention? Why are we performing for the internet instead of protecting the person we’re building with?
Tonight, we’re getting into:
The difference between being friendly and being disrespectful.
Why “it’s just social media” is a weak excuse and how "just a compliment" can easily cross a line.https://linktr.ee/MamaJonesCOLWTY
In this episode, we dive deep into the different types of relationships, from situationships, casual dating, etc.
This conversation is about learning the difference between love, attachment, and respect, and recognizing the patterns that keep you stuck. Whether you’re in a relationship, healing from one, or preparing for the love you deserve, this episode will help you understand connection through a different lens, Ty's lens.
Tune in for grounded wisdom, real talk, and tools to build a healthy relationship rooted in respect, peace, and reciprocity.
#relationshippodcast #selfhealing #selfworth #emotionalintelligence #boundaries #relationshiptalk #podcastlife #blackfemalepodcaster #LifeWithTy_ #MamaJonesCoEnjoying the podcast? Click the link to explore more content! https://linktr.ee/MamaJonesCOLWTY
In this hilarious yet eye-opening episode, Tiyonna breaks down what it really means to choose the right partner in a world that feels one sneeze away from another pandemic, a food shortage, or a full-blown zombie apocalypse.
With global chaos, economic uncertainty, and relationship roulette at an all-time high, this episode dives deep into why self-awareness and emotional intelligence are your real survival skills — not canned goods and bunker plans.
Topics include:
• How global chaos mirrors relationship chaos
• The seven traits of an apocalypse-ready partner
• Why self-awareness is sexier (and safer) than ever
• How to stop playing Russian roulette with love
Press play, laugh, reflect, and get ready to choose better — because your forever partner should be able to survive the end of the world and your mood swings.
Click the link to access more content and offers provided by me. https://linktr.ee/MamaJonesCOLWTY
In this episode, I talk about what it means to slow down and truly honor your quiet season. No chaos, no overexposure, just peace, rebuilding, and choosing to pour into what lasts. I share how I’ve been focusing on my home, preparing for my boys, and finding joy in small things, from DIY projects to simple moments that make me feel grounded.
This season of stillness isn’t wasted. It’s growth in disguise. Because peace is progress too.
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This episode is your gentle reminder to choose yourself, to open your heart, and to say yes to the happiness that’s been waiting for you all along.
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Y'all, this is a rant episode that I recorded, and I was going to delete it, but as instructed, I didn't, and now here you guys have it.
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When spirit calls, you answer. When instructed, you listen, and you follow the instructions given. Period. In this episode, I share an episode, I recorded the morning of Oct 1st. I share where I have been, a little of what's going on, and how I have been handling it all.
Looking for a journal that actually helps you grow?
Whether you need a safe space to release or a guided workbook to level up, I’ve got you. Tap the link below, grab your copy, and while you’re there, check out the rest of my tools available on Amazon. Your healing and elevation deserve something beautiful to write in.
Being attractive doesn’t mean being available to everyone. In this episode, I’m calling out the false assumptions placed on women just because they look good. Beauty is not permission for control, gossip, or insecurity. Respect the woman behind the face.
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Loyalty isn’t just about not cheating; it’s about how you honor, protect, and respect your partner every single day. In today’s episode, I’ll break down, through real-life scenarios, what loyalty truly is, how to safeguard what you’re building with your partner, and share tips, book recommendations, and more.
Book recommendations https://www.barnesandnoble.com/w/boundaries-in-marriage-henry-cloud/1100018695
https://www.barnesandnoble.com/w/the-mastery-of-love-don-miguel-ruiz/1100238389?ean=9781878424426
https://www.barnesandnoble.com/w/hold-me-tight-sue-johnson/1100211095?ean=9780316113007
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Sweet on the outside, complicated on the inside. This episode explores the deeper story of artificial sweeteners — not just in our diets, but in the way we show up in life and relationships.
From health effects to hidden habits, we ask: what are we really feeding when we reach for the “sugar-free” option? And what does it say about how we treat ourselves and others?
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Ever had someone want you… until it got real? Let’s talk about why people crave pleasure but fear depth—and how to spot it before it hurts.
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This week, stop waiting for permission and start moving like you’re already chosen. In just two minutes, this episode will remind you of your worth, remind you of your confidence, and give you the push you need to walk boldly into your week. Listen when you wake up, when doubt creeps in, or whenever you need a quick hit of love and motivation.
Enjoying what I'm sharing so far? Click the link below to find my journal, workbook, and other content.
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In this raw and necessary episode, Ty goes deep and talks about the deep work most avoid—personal accountability.
If you've been asking, "Why does this keep happening to me?" it’s time to ask, “What role am I playing in it?”
This isn’t about shame. It’s about liberation.
We’re exposing the real reasons behind emotional reactivity, self-sabotage, and the cycles we silently repeat. You’ll walk away with truth, clarity, and tools to start showing up from your healed self—not your hurt self. Trust the process love, you got this.
Enjoying the podcast? Click the link below to get more content from Ty.
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We all wear masks, but some people never take them off. In this episode, I expose the masks people hide behind in relationships: the charmers, the healers, the providers, the performers, etc. I'm here to help you see clearly, protect your peace, and stop mistaking the mask for the person behind it. It's time to unmask the truth... and maybe, unmask yourself too.
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So you’re beautiful, successful, and “doing the work”, but are you truly ready for a relationship? Or are you a high-functioning survivor in pretty packaging?
In this no-fluff, deeply healing episode of Life With Ty, we flip the mirror on ourselves. We walk through the emotional readiness stages women often overlook, while still expecting a man to come healed and whole.You’ll uncover:
1. The stages of feminine emotional readiness, from avoidance to true empowerment.
2. Signs you’re performing “healed” instead of actually healing.
3. Why you attract emotionally unavailable partners when you’re not emotionally open yourself.
4. How to mother your inner child, not the man you’re dating.
5. How to set your standards based on your actual stage, not your potential.
This one’s for the soft, strong, evolving woman who’s ready to stop playing herself small and start loving from a place of truth, not trauma. No blame. Just truth, wisdom, and healing.
Enjoying my podcast and would like to see more content
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