Let’s talk about the thing no one warned us about: adult friendships. In this warm, witty, and wonderfully honest episode, I sit down with content creator, creative force and literal ray of sunshine Zia (@zia_______) to talk about everything from outgrowing old friend groups, making space for vulnerability, navigating new seasons, and learning how to make friends after 25 (spoiler alert: it’s hard). We also chat about: – Healing from friendship fallouts – Being a strong woman who ...

This week, Zee is joined by the one and only Kimberley Blunden — her first ever in-person guest (and thank goodness, because anyone else would’ve been weird). They're breaking down the pure chaos that is Temptation Island — the show where couples test their love by literally throwing themselves into villas full of hot, half-naked strangers. Smart? Absolutely not. Entertaining? Oh, 100%. From insecure queens and gaslighty boyfriends to the most cringe confessionals you’ve ever heard — wthey ge...

We’re back! In this unfiltered reboot episode, Zandri shares the chaos of the past year — quitting a toxic job, starting her agency, dealing with burnout, and trying (and failing) at pranks. It’s raw, real, and ridiculously relatable. Whether you’ve been here since day one or just joined, welcome to a new era of Life With Z. 🔗 New episodes drop every Wednesday! Don’t forget to like, subscribe, and share.

Chin up and chest out lovelies because this week we're sitting down with Liesel Swanepoel! In this episode we talk about dancing as her dream, growing up and how she managed to turn it into a full blown business in the fitness industry! We also talk about: How to navigate toxic work environmentsHow to kickstart your journey as a small business ownerHow her passion has taken her to Europe and She even debunks some myth about the fitness industry in South AfricaMake sure you listen the wh...

Join us this week as we chat with Chartered Accountant, Actress, Podcaster and Voice Over Artist Naki Hlomayi. She takes the time to unpack all her adventures, passions and journeys with us and shares how she manages to balance it all. We also talk about: Her podcast and what living in fulness means to her.How her faith has influenced her career.How her and her husband maintain a healthy relationship with all their ventures andShe also give advice on how one can find their purpose.Make sure ...

It’s a problem free philosophy on the Lambrechts farm! This week we sit down with the internet’s favourite orphaned-wildlife caretaker Ruben Lambrechts. Known for his adorable animal crew and travel business, Ruben has taken the social media world by storm, showing off serene landscapes and lots of love amongst his real-life Lion King crew. In this episode we talk about: What he studied and how it has helped him with his career nowHow his socials started growingHow all of the animals became...

Talk about Living The Suite Life on Deck! Amike is living in every travellers dream and this week, she sits down with us to talk about it all! As she rightfully mentions, this is the first time that someone has been able to document a 9-month long cruise around the world, on social media for everyone else to enjoy! In between sailing through the arctic circle and exploring the sights in Petra, she took the time to sit down with me and unpack: What life is really like on the cruiseHow ...

This week I sit down with the man behind the What My Boyfriend Wore brand, Sergio Ines! He takes us waaaaay back to the early days of Instagram and blogging when all anyone posted was their breakfast and shares the story of his journey to over 800k followers. In this episode we unpack everything from His career in the advertising worldHow his journey on social media kicked offWhat his recent brand trip to Texas was likeWhat advice he would give to newcomers of the social media industry andWh...

This week I sit down with the two founders of Versi Creative. This fabulous filmmaking & photography duo sit down with me to share all the tea of their journey. Simón and Vernon talk about How they made the switch from heavy corporates to filmmakingHow they made their mark in the industryTips on how to negotiate with brands andWhat they've learnt on this journey.Make sure to listen the full episode and let us know what you thought about it in the comments!

This week we sit down with mom, BJJ white belt, wife and director of Women's Warehouse, Gin McLellan to talk about women's health, specifically around the topic of hormones. After realising that she had a massive hormone defficiency in her early 40's, she KNEW that something needed to change. When she started doing research on menopause and hormone-related issues, she realised that there aren't enough educational resources, supplements or real remedies to assist women with the significant ba...

Grab your sunnies because we're going on a cruise down the Below Deck lane! This week we drop anchor and chat with TV personality, coach, husband and author, Ashton Pienaar about his journey! Although the season Ashton featured on was filmed and aired 5 years ago, it has recently made an appearance on Netflix in South Africa, reviving some conversations from many years ago. To address this, Ashton has agreed to sit down with me and chat about: How he got into yachting and his experience wit...

Hold onto your caps friends because this week I chat with the founders of one of THE most influential South African brands! In this episode Daneel & Stephan share more about their journey with Old School. From koshuis kamer to café's in Paris and more- their journey went wild! We also unpack things like The hard lessons they had to learn in the beginning.How they managed the absolute storm of orders during last year's Rugby World Cup.How their collab with Dricus du Plessis took off bett...

This week I step into the Octagon to meet South African, UFC fighter Cameron Saaiman in his office. From our very first conversation Cameron really impressed me with his business/brand savvy and approach to life. A few minutes into our conversation, I quickly realised that he doesn't match the typical persona of a fighter, making for a very interesting podcast episode! In this conversation we discuss: His journey in UFC & his upcoming fight.His business promoting local EFC fighter...

Op die episode gesels ek met die alombekende Katinka Oosthuizen op die Podcast! In hierdie episode sit en gesels ons soos twee ou vriendinne oor Lewe as ń creator, besigheids eienaar en fotograafInteressante toekomstige geleenthedeHaar troue & huwelik en selfs Hoe Braam die nuwe stêr op haar sosiale media geword het!Ons lag lekker en raak van tyd tot tyd diep, so maak seker jy luister die hele episode om die rit saam met ons deur te sien! Ons hoop julle geniet die episode soveel so...

Ever feel like the world of content creation/influencing is this mysterious place built on smoke and mirrors? Ever asked for guidance and got told to 'buy a course' or left empty handed? Well today we're busting the world of content creation WIDE OPEN and we're handing out top tier information FOR FREE!!! For this episode I have partnered up with the stunning Marlize (or Kandy Kane as many of you might know her). Not only was she a massive influencer in SA, bagging deals with brands l...

After maaaaaaaannnnyyyy DM's and messages, I've decided to bring you a VERY short mix of my 2 cents on marketing and how to break into the industry 🥳. Having to do this solo is incredibly hard, so just bear with my AHDH rabbit holes! But, in this episode, I've asked ChatGPT to tell me the best suited questions to help get the point across. So, in this episode I share: How I started my careerWhat to study (even if you've got a degree)Which tertiary institutions to look atNetworking as a marke...

Welcome to the first official episode for 2024! This year we're starting things off a little differently. Instead of me interviewing a guest, I actually have a guest putting me in the hot seat! Liné and I chat up a storm to give you a better idea of the person behind the voice! Bear with me in this episode, I thought my mic was plugged in, but it turns out my phone recorded through my AirPods- something we'll fix for next time. In this episode, we chat about Why I started ...

This week I sit with my bestie to bring you the long awaited Big Sister Chat. For this episode we took some of the questions you dropped on my Instagram stories and integrated them into a bigger chat. Now, it’s important to note that we are not experts, we are also not perfect people, but we’re merely sharing our point of view after being around long enough to decide for ourselves what’s wrong and what is right. There’s no condemnation in this chat as both of us have made some really stupid ...

This week I chat with the stunning Laudi Lee about her extremely colourful life story. Like a good book or movie, Laudi's story drew me in and took me on an insane journey! In this episode we chat about: That time she left for Miami right after her matric exam with nothing but broken English and a dream.How she survived an abusive and toxic relationship.How she pivoted from modelling to medical sales.Her journey with God andWhat life is like as a mega influencer and business owner.Laudi is o...

Hierdie week gesels ek met die legendariese Danie Reënwolf van die uber bekende Afrikaanse band, Spoegwolf. Dit is vir my 'n ongelooflike groot voorreg om so bietjie meer van Danie se storie te hoor en met julle te deel. In hierdie episode gesels ons oor: Wie en waar die Danie van vandag vandaan komWaar hy sy inspirasie kry vir sy musiekWie Lenie Blou is en Hoe sy en Melissa se storie begin hetEk het myself op 'n stadium in trane in gelag, en het elke liewe oomblik van sy storie geniet!...