All content for Lift And Chill is the property of Matthew Cannon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about lifting, fitness, and life. Each episode will be recorded on Saturdays after training sessions or competitions.
Matt sits down with Jason Demos to discuss Jason's recent USAW Level 1 certification. They also discuss training and join the fight in making weightlifting a high school sport in Georgia.
Lift And Chill
A podcast about lifting, fitness, and life. Each episode will be recorded on Saturdays after training sessions or competitions.