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A podcast about lifting, fitness, and life. Each episode will be recorded on Saturdays after training sessions or competitions.
We literally got to lift and chill today at the gym with Elizah Demott, Nicole Willis, and Haley Craig. We talked about some competitions, how they got started at SGB, and The Last Kingdom.
Lift And Chill
A podcast about lifting, fitness, and life. Each episode will be recorded on Saturdays after training sessions or competitions.
