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A podcast about lifting, fitness, and life. Each episode will be recorded on Saturdays after training sessions or competitions.
In this week’s Hump Day Pump Matt talks about how confidence can be confused with arrogance and gives his thoughts on what true confidence and trust in one’s self really looks like.
Lift And Chill
A podcast about lifting, fitness, and life. Each episode will be recorded on Saturdays after training sessions or competitions.