Send us a text Forgiveness without access. That single reframe changes how you heal, set boundaries, and stop returning to what hurts. Most of us were taught forgiveness means reconciliation that if you've truly forgiven someone, they get to come back. But forgiveness is releasing the war with reality, not granting someone access to your life. Here's why you keep going back: you can't forgive what you haven't grieved. We skip straight to "I forgive you" without letting ourselves feel how deva...
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Send us a text Forgiveness without access. That single reframe changes how you heal, set boundaries, and stop returning to what hurts. Most of us were taught forgiveness means reconciliation that if you've truly forgiven someone, they get to come back. But forgiveness is releasing the war with reality, not granting someone access to your life. Here's why you keep going back: you can't forgive what you haven't grieved. We skip straight to "I forgive you" without letting ourselves feel how deva...
I Tried EFT Tapping for Book Launch Anxiety & Chronic Illness
Lift OneSelf -Podcast
55 minutes
2 months ago
I Tried EFT Tapping for Book Launch Anxiety & Chronic Illness
Send us a text What if your body could trust your dreams? In this raw EFT tapping session, we tackle a high-stakes fear: promoting a deeply personal book while living with brain lesions, chronic pain, and the very real risk that stress could trigger relapse. Tapping coach Amy Vincze guides a live session that moves from 9/10 head pain to 2/10 in 45 minutes—not through bypassing fear, but by meeting it exactly where it lives in the body. You'll learn: ✓ The complete ta...
Lift OneSelf -Podcast
Send us a text Forgiveness without access. That single reframe changes how you heal, set boundaries, and stop returning to what hurts. Most of us were taught forgiveness means reconciliation that if you've truly forgiven someone, they get to come back. But forgiveness is releasing the war with reality, not granting someone access to your life. Here's why you keep going back: you can't forgive what you haven't grieved. We skip straight to "I forgive you" without letting ourselves feel how deva...
