Send us a text Forgiveness without access. That single reframe changes how you heal, set boundaries, and stop returning to what hurts. Most of us were taught forgiveness means reconciliation that if you've truly forgiven someone, they get to come back. But forgiveness is releasing the war with reality, not granting someone access to your life. Here's why you keep going back: you can't forgive what you haven't grieved. We skip straight to "I forgive you" without letting ourselves feel how deva...
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Send us a text Forgiveness without access. That single reframe changes how you heal, set boundaries, and stop returning to what hurts. Most of us were taught forgiveness means reconciliation that if you've truly forgiven someone, they get to come back. But forgiveness is releasing the war with reality, not granting someone access to your life. Here's why you keep going back: you can't forgive what you haven't grieved. We skip straight to "I forgive you" without letting ourselves feel how deva...
Send us a text What's that thing you've been saying you're "almost ready" to do? The one you've researched to death, planned perfectly, talked about endlessly—but somehow never actually started? That hesitation isn't what you think. You're not waiting to feel ready—you're waiting for permission. Permission to take up space, want what you want, and trust yourself in uncertainty. In this episode, we explore: Why "readiness" is actually a nervous system safety mechanism keeping you stuckHow we p...
Lift OneSelf -Podcast
Send us a text Forgiveness without access. That single reframe changes how you heal, set boundaries, and stop returning to what hurts. Most of us were taught forgiveness means reconciliation that if you've truly forgiven someone, they get to come back. But forgiveness is releasing the war with reality, not granting someone access to your life. Here's why you keep going back: you can't forgive what you haven't grieved. We skip straight to "I forgive you" without letting ourselves feel how deva...
