Send us a text Welcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode three of "What Wisdom Women Would Say." AVERY THATCHER Episode: "The Differences Between Stress, Burnout and Trauma with Stress Management Specialist Avery Thatcher" Listen: Apple Podcasts | YouTube ELIZABETH KIPP Episode : "Elizabeth Kipp on Ancestral Burdens, Quantum Healing, and the Power of the Present" Listen: Apple Podcasts | YouTube LAURA HAVER Episode ...
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Send us a text Welcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode three of "What Wisdom Women Would Say." AVERY THATCHER Episode: "The Differences Between Stress, Burnout and Trauma with Stress Management Specialist Avery Thatcher" Listen: Apple Podcasts | YouTube ELIZABETH KIPP Episode : "Elizabeth Kipp on Ancestral Burdens, Quantum Healing, and the Power of the Present" Listen: Apple Podcasts | YouTube LAURA HAVER Episode ...
Transform Your Life Despite Health Challenges | Empowering Tips From Sonya McDonald
Light Up Your Worth
24 minutes
2 months ago
Transform Your Life Despite Health Challenges | Empowering Tips From Sonya McDonald
Send us a text Sonya McDonald shares her powerful journey of battling fibromyalgia, rheumatoid arthritis, and anxiety, and how she turned her pain into power. From a life-changing health crisis during a trip with her daughter to finding hope and healing through faith, dietary shifts, and holistic practices, Sonya reveals the real story behind her transformation. #RealTalk: Sonya opens up about feeling like an outsider in her own body, navigating complex health diagnoses, and overcomin...
Light Up Your Worth
Send us a text Welcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode three of "What Wisdom Women Would Say." AVERY THATCHER Episode: "The Differences Between Stress, Burnout and Trauma with Stress Management Specialist Avery Thatcher" Listen: Apple Podcasts | YouTube ELIZABETH KIPP Episode : "Elizabeth Kipp on Ancestral Burdens, Quantum Healing, and the Power of the Present" Listen: Apple Podcasts | YouTube LAURA HAVER Episode ...
