Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/6c/18/9d/6c189d67-7fd7-acc9-1b88-9bc83ca494fa/mza_7875377268254926.jpg/600x600bb.jpg
Like You: Mindfulness for Kids
Perpetual Motion
211 episodes
2 weeks ago
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.
Show more...
Education for Kids
Kids & Family
RSS
All content for Like You: Mindfulness for Kids is the property of Perpetual Motion and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.
Show more...
Education for Kids
Kids & Family
Episodes (20/211)
Like You: Mindfulness for Kids
An Update and a Mashup

Today I have an update and a guest mashup episode about Big Emotions!

First the update: I am launching the Like You Children's Film Festival, which will take place November 22-23, 2025 in my hometown of Memphis! More info below, but if you can make it to Memphis for this, it will be an unforgettable weekend of family fun.

After updating you about the film festival, you'll hear a guest mashup episode featuring yours truly, along with The Good Words Podcast and The Story Seeds Podcast. This episode isa part of a podcast series called Big Emotions: Kids Listen Mashups About Feelings. You can check out the rest of the series by visiting their podcast feed. This episode explores the BIG EMOTIONS of embarrassment and Pride.

Now a little more about my update. You haven't heard new episodes from me recently because I've been hard at work launching Like You Film Club, a non-profit that supports the emotional growth and mental wellness of kids through the power of film. This project combines my work in this podcast, with my OTHER creative work as a filmmaker. I am very excited about what we are building, and can't wait to share more, like the new family film review podcast we are developing. Please follow us on instagram @likeyoufilmclub or sign up for our mailing list to get more news and updates about Like You Film Club.

Here are the credits for this Mashup Episode:

Embarrassment & Pride (Part 2) 😳🏆

Welcome back to Big Emotions! As we learnt in part 1, embarrassment and pride both shape how we see ourselves - and in part 2, we dive deeper into these self-conscious emotions. You’ll hear more amazing stories from Kids Listen creators about moments that made us squirm, moments that made us shine, and how each can teach us something about who we are and who we want to be.

Contributing podcasts in this episode: The Good Words Podcast • The Story Seeds Podcast • Like You: Mindfulness for Kids 

Hosted by: Molly Bloom of Brains On! & Smash Boom Best

PDF Activity Sheet for SEL 

Check out the music in each episode 

About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings.

Follow Kids Listen on Instagram and LinkedIn

Show more...
1 month ago
23 minutes 46 seconds

Like You: Mindfulness for Kids
How to Tame a Worry Beast

On this episode we’re going to learn how to tame a worry beast.

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠Website⁠⁠
  • ⁠⁠Patreon⁠⁠
  • ⁠⁠Instagram⁠⁠
  • ⁠⁠Facebook⁠⁠
  • ⁠⁠Twitter⁠⁠
  • ⁠⁠Apple Podcasts⁠⁠
  • ⁠⁠Spotify⁠⁠
  • ⁠Stream our music!⁠


Show more...
10 months ago
12 minutes 39 seconds

Like You: Mindfulness for Kids
Rainy Day Mindfulness

In this episode we talk about rainy day feelings and what we can do with them. ⛈️☔️

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠Website⁠⁠
  • ⁠⁠Patreon⁠⁠
  • ⁠⁠Instagram⁠⁠
  • ⁠⁠Facebook⁠⁠
  • ⁠⁠Twitter⁠⁠
  • ⁠⁠Apple Podcasts⁠⁠
  • ⁠⁠Spotify⁠⁠
  • ⁠Stream our music!⁠


Show more...
10 months ago
17 minutes

Like You: Mindfulness for Kids
New Year Same Me

On this episode we’ll look ahead to the new year as we talk about changes and learn to pay attention to the things we like about ourselves. 🗓️

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠Website⁠⁠
  • ⁠⁠Patreon⁠⁠
  • ⁠⁠Instagram⁠⁠
  • ⁠⁠Facebook⁠⁠
  • ⁠⁠Twitter⁠⁠
  • ⁠⁠Apple Podcasts⁠⁠
  • ⁠⁠Spotify⁠⁠
  • ⁠Stream our music!⁠


Show more...
11 months ago
13 minutes 2 seconds

Like You: Mindfulness for Kids
Encore: The Mindful Fortune Teller

On this special encore episode I’ll pretend to be a fortune teller who can see what makes you special and predict things about your future. 🔮

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠Website⁠⁠
  • ⁠⁠Patreon⁠⁠
  • ⁠⁠Instagram⁠⁠
  • ⁠⁠Facebook⁠⁠
  • ⁠⁠Twitter⁠⁠
  • ⁠⁠Apple Podcasts⁠⁠
  • ⁠⁠Spotify⁠⁠
  • ⁠Stream our music!⁠
Show more...
11 months ago
14 minutes 51 seconds

Like You: Mindfulness for Kids
Mega Winter Playlist

I rounded up a few of our winter themed episodes of Like You, and pasted them together in a ❄️ Mega Winter Playlist ❄️. So gather up your loved ones, find a comfy spot, and let these mindful episodes warm you up from the inside out. Find the playlist in our regular podcast feed, wherever you listen to podcasts.

Find full episode notes ⁠⁠⁠⁠here⁠⁠⁠⁠.

This playlist features the following episodes. Find transcripts on each episode page.

⁠Episode 44: Let's Have a Snow Day⁠ ☃️

⁠Episode 137: A Recipe for Mindful Hot Cocoa⁠ ☕️

⁠Episode 135: Evergreen Mindfulness⁠ 🎄

⁠Episode 45: Hibernating Like a Bear ⁠ 🐻

Like You is listener supported. You can support the show by subscribing on ⁠⁠⁠Apple Podcasts⁠⁠⁠, ⁠⁠Spotify⁠⁠, or ⁠⁠⁠Patreon⁠⁠⁠. You can also support the show by shopping in ⁠⁠⁠our online store⁠⁠⁠ or purchasing songs from the show on ⁠⁠⁠our Bandcamp page⁠⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠⁠hello@likeyoupodcast.com⁠⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠⁠this post⁠⁠⁠, or ⁠⁠⁠click here⁠⁠⁠.

Like You is a production of ⁠⁠⁠Perpetual Motion⁠⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠⁠Mia Saine⁠⁠⁠. Episode art is created by ⁠⁠⁠Lindsey Glenn⁠⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠⁠Website⁠⁠⁠
  • ⁠⁠⁠Patreon⁠⁠⁠
  • ⁠⁠⁠Instagram⁠⁠⁠
  • ⁠⁠⁠Facebook⁠⁠⁠
  • ⁠⁠⁠Twitter⁠⁠⁠
  • ⁠⁠⁠Apple Podcasts⁠⁠⁠
  • ⁠⁠⁠Spotify⁠⁠⁠
  • ⁠⁠Stream our music!⁠⁠


Show more...
11 months ago
56 minutes 7 seconds

Like You: Mindfulness for Kids
Would You Rather 2

It's our second edition of "Would You Rather." On this episode we’ll get to know ourselves better through a question game.⁣⁣

Find full episode notes and transcript ⁠⁠here⁠⁠.

Our first edition of Would You Rather can be found in episode 68 here.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠Website⁠⁠
  • ⁠⁠Patreon⁠⁠
  • ⁠⁠Instagram⁠⁠
  • ⁠⁠Facebook⁠⁠
  • ⁠⁠Twitter⁠⁠
  • ⁠⁠Apple Podcasts⁠⁠
  • ⁠⁠Spotify⁠⁠
  • ⁠Stream our music!⁠


Show more...
11 months ago
12 minutes 30 seconds

Like You: Mindfulness for Kids
Friendship Wishes

On this episode we’ll be making friendship wishes. ✨

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠Website⁠⁠
  • ⁠⁠Patreon⁠⁠
  • ⁠⁠Instagram⁠⁠
  • ⁠⁠Facebook⁠⁠
  • ⁠⁠Twitter⁠⁠
  • ⁠⁠Apple Podcasts⁠⁠
  • ⁠⁠Spotify⁠⁠
  • ⁠Stream our music!⁠


Show more...
11 months ago
19 minutes 23 seconds

Like You: Mindfulness for Kids
Proud as a Peacock

On this episode we’ll imagine spreading our tail feathers like a proud peacock. 🦚

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠Website⁠⁠
  • ⁠⁠Patreon⁠⁠
  • ⁠⁠Instagram⁠⁠
  • ⁠⁠Facebook⁠⁠
  • ⁠⁠Twitter⁠⁠
  • ⁠⁠Apple Podcasts⁠⁠
  • ⁠⁠Spotify⁠⁠
  • ⁠Stream our music!⁠


Show more...
11 months ago
17 minutes 1 second

Like You: Mindfulness for Kids
Mega Thankful Playlist

☺️ This year, we are celebrating Thanksgiving with a special bonus Mega Playlist. We rounded up a few of our most thankful episodes, and pasted them together in a ⚡️Mega Thankful Playlist⚡️. So gather up your loved ones, find a comfy spot, and enjoy almost an hour of Like You as the grateful feelings wash over you and overflow out into the world.

This playlist features the following episodes:

  • Episode 84: "Thinking Thankful Thoughts" 💭
  • Episode 133: "Paper Airplane Thanks" ✈️
  • Episode 132: "Connect the Dots" ⚫️
  • Episode 42: "Breathing Out Thanks" 🌬️


Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠Website⁠⁠
  • ⁠⁠Patreon⁠⁠
  • ⁠⁠Instagram⁠⁠
  • ⁠⁠Facebook⁠⁠
  • ⁠⁠Twitter⁠⁠
  • ⁠⁠Apple Podcasts⁠⁠
  • ⁠⁠Spotify⁠⁠
  • ⁠Stream our music!⁠
Show more...
1 year ago
59 minutes 21 seconds

Like You: Mindfulness for Kids
Encore: S'more Mindfulness

On this special encore episode, we’ll turn ooey-gooey and imagine being marshmallows as we slowly melt head to toe. 🍫

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠Website⁠⁠
  • ⁠⁠Patreon⁠⁠
  • ⁠⁠Instagram⁠⁠
  • ⁠⁠Facebook⁠⁠
  • ⁠⁠Twitter⁠⁠
  • ⁠⁠Apple Podcasts⁠⁠
  • ⁠⁠Spotify⁠⁠
  • ⁠Stream our music!⁠


Show more...
1 year ago
13 minutes 30 seconds

Like You: Mindfulness for Kids
Playing Catch with Affirmations

⚾️ On this episode we’re going to play catch by throwing affirmations back and forth.

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠Website⁠⁠
  • ⁠⁠Patreon⁠⁠
  • ⁠⁠Instagram⁠⁠
  • ⁠⁠Facebook⁠⁠
  • ⁠⁠Twitter⁠⁠
  • ⁠⁠Apple Podcasts⁠⁠
  • ⁠⁠Spotify⁠⁠
  • ⁠Stream our music!⁠
Show more...
1 year ago
12 minutes 2 seconds

Like You: Mindfulness for Kids
Changing Like the Leaves

🍁 On this episode we’ll learn how change can be a beautiful thing, as we imagine a forest of trees with their leaves changing colors.

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠⁠Website⁠⁠
  • ⁠⁠Patreon⁠⁠
  • ⁠⁠Instagram⁠⁠
  • ⁠⁠Facebook⁠⁠
  • ⁠⁠Twitter⁠⁠
  • ⁠⁠Apple Podcasts⁠⁠
  • ⁠⁠Spotify⁠⁠
  • ⁠Stream our music!⁠
Show more...
1 year ago
16 minutes 31 seconds

Like You: Mindfulness for Kids
By the Light of a Full Moon

🌕 On this episode you’ll imagine being a full moon that lights the dark of a night sky.

Find full episode notes and transcript ⁠here⁠.

Like You is listener supported. You can support the show by subscribing on ⁠Apple Podcasts⁠, Spotify, or ⁠Patreon⁠. You can also support the show by shopping in ⁠our online store⁠ or purchasing songs from the show on ⁠our Bandcamp page⁠.

Please send us a voice memo, drawing, or letter at ⁠hello@likeyoupodcast.com⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠this post⁠, or ⁠click here⁠.

Like You is a production of ⁠Perpetual Motion⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠Mia Saine⁠. Episode art is created by ⁠Lindsey Glenn⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠Website⁠
  • ⁠Patreon⁠
  • ⁠Instagram⁠
  • ⁠Facebook⁠
  • ⁠Twitter⁠
  • ⁠Apple Podcasts⁠
  • ⁠Spotify⁠
  • Stream our music!⁠


Show more...
1 year ago
14 minutes 39 seconds

Like You: Mindfulness for Kids
8 Mind-Stretching Thoughts

🧠 Mindfulness is like exercise for your brain, so let's warm up with some stretches! On this episode, we present 8 mind-stretching thoughts for you to ponder.

Find full episode notes and transcript ⁠here⁠.

Like You is listener supported. You can support the show by subscribing on ⁠Apple Podcasts⁠ or becoming a patron on ⁠Patreon⁠. You can also support the show by shopping in ⁠our online store⁠ or purchasing songs from the show on ⁠our Bandcamp page⁠.

Please send us a voice memo, drawing, or letter at ⁠hello@likeyoupodcast.com⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠this post⁠, or ⁠click here⁠.

Like You is a production of ⁠Perpetual Motion⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠Mia Saine⁠. Episode art is created by ⁠Lindsey Glenn⁠.

This episode features original music by Noah Glenn. 

Find us here:

  • ⁠Website⁠
  • ⁠Patreon⁠
  • ⁠Instagram⁠
  • ⁠Facebook⁠
  • ⁠Twitter⁠
  • ⁠Apple Podcasts⁠
  • ⁠Spotify⁠
  • ⁠Stream our music!⁠
Show more...
1 year ago
14 minutes 15 seconds

Like You: Mindfulness for Kids
Music and Affirmations Part VII

🎶 It's the last episode of the season, and time for another listener favorite edition of Music and Affirmations. This entire episode is nothing but songs and affirmations. It features a new breathing song called "Breathe Deep Then Sigh" as well as other songs that have appeared on the podcast, including "Weather Patterns," "Waves," and "Moonlight."

Find full episode notes and transcript here.

Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn. 

Find us here:

  • Website
  • Patreon
  • Instagram
  • Facebook
  • Twitter
  • Apple Podcasts
  • Spotify
  • Bandcamp
  • Online Shop
Show more...
1 year ago
18 minutes 31 seconds

Like You: Mindfulness for Kids
A Restful Journey Head to Toe

On this episode we’ll take a journey from head to toe as we relax and prepare for rest. 👤🦶

Find full episode notes and transcript here.

Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn. 

Find us here:

  • Website
  • Patreon
  • Instagram
  • Facebook
  • Twitter
  • Apple Podcasts
  • Spotify
  • Bandcamp
  • Online Shop
Show more...
1 year ago
19 minutes 18 seconds

Like You: Mindfulness for Kids
Be Mindful Like a Puppy

On this episode we’ll discover a few things we can learn about mindfulness by acting like a puppy. 🐶

Find full episode notes and transcript here.

Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn. 

Find us here:

  • Website
  • Patreon
  • Instagram
  • Facebook
  • Twitter
  • Apple Podcasts
  • Spotify
  • Bandcamp
  • Online Shop
Show more...
1 year ago
15 minutes 36 seconds

Like You: Mindfulness for Kids
Encore: Filling Up with Pride

On this episode we’ll think about times we have felt proud, and all the reasons you have to be proud of yourself. 🎈

Find full episode notes and transcript here.

Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn. 

Find us here:

  • Website
  • Patreon
  • Instagram
  • Facebook
  • Twitter
  • Apple Podcasts
  • Spotify
  • Bandcamp
  • Online Shop
Show more...
1 year ago
14 minutes 25 seconds

Like You: Mindfulness for Kids
Encore: Stars Shining Around the World

On this encore episode, we’ll imagine a night sky full of stars as we remember that it’s always night time somewhere in the world. 🌟🌎🌟

Find full episode notes and transcript here.

Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn. 

Find us here:

  • Website
  • Patreon
  • Instagram
  • Facebook
  • Twitter
  • Apple Podcasts
  • Spotify
  • Bandcamp
  • Online Shop
Show more...
1 year ago
16 minutes 32 seconds

Like You: Mindfulness for Kids
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.