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Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Dr. Smita Ramanadham and Dr. Ashley Amalfi
100 episodes
1 week ago
Join us, two Board-Certified female Plastic Surgeons, as we discuss all things plastic surgery, beauty, and wellness. No topic is off-limits. Our mission is to provide you with accurate information and educate in a real, approachable, and relatable way. Dr. Smita R. Ramanadham is a double-board certified plastic surgeon in private solo practice in NJ and Dr. Ashley Amalfi is a board certified plastic surgeon in private practice in Rochester, NY. We share a love and passion for plastic surgery, mentorship, women in surgery, and, fashion (of course!)! Our friendship has been so natural and organic that it only made sense that we would start this adventure together. We hope you enjoy these episodes as much as we enjoyed making them!
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All content for Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery is the property of Dr. Smita Ramanadham and Dr. Ashley Amalfi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join us, two Board-Certified female Plastic Surgeons, as we discuss all things plastic surgery, beauty, and wellness. No topic is off-limits. Our mission is to provide you with accurate information and educate in a real, approachable, and relatable way. Dr. Smita R. Ramanadham is a double-board certified plastic surgeon in private solo practice in NJ and Dr. Ashley Amalfi is a board certified plastic surgeon in private practice in Rochester, NY. We share a love and passion for plastic surgery, mentorship, women in surgery, and, fashion (of course!)! Our friendship has been so natural and organic that it only made sense that we would start this adventure together. We hope you enjoy these episodes as much as we enjoyed making them!
Show more...
Medicine
Arts,
Fashion & Beauty,
Health & Fitness
Episodes (20/100)
Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
The New Breast Implants that Feel Natural
This week’s episode we discuss a totally new implant that came out about a year ago to the US. This implant has been used for almost a decade in Europe and South America. We talk about why it’s some of the best technology we have seen and why so many of our patients are already loving it.
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2 weeks ago
9 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Medical Spas: What to ask before you go
How to choose safelyNot all medical spas are created equal. Board-certified plastic surgeons reveal what ”medical” really means, why any doctor can be a medical director regardless of aesthetic training, and the critical safety questions to ask before getting injected. Learn how to identify red flags and find truly qualified providers who can handle complications.
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3 weeks ago
7 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
The Undetectable Era in Plastic Surgery | Why Subtle Results Are Better
Welcome to the undetectable era! Board-certified plastic surgeons explain why natural, subtle results are finally the standard in plastic surgery. Learn why overdone procedures age poorly, how to find a surgeon who matches your aesthetic, and why approaching plastic surgery as a long-term relationship creates the best results over time.
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1 month ago
7 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Breast Preservation: The Future of Breast Augmentation
The future of breast augmentation is here! Learn about breast preservation surgery a revolutionary less invasive technique that preserves natural anatomy, requires minimal downtime, and can be done without general anesthesia. Board-certified plastic surgeons explain how it works, who it’s for, and why 2026 will be a breakthrough year for this technology in the US.
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1 month ago
8 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Understanding Facial Aging & Filler Placement | A Look at Emily Blunt
Using Emily Blunt’s transformation during Devil Wears Prada 2 filming, board-certified plastic surgeons explain facial aging patterns and proper filler placement. Learn about the triangle-to-square aging pattern, why understanding facial contours is essential, why treating the lower face backfires, and how to find an injector who creates natural results through anatomical knowledge.
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1 month ago
12 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Recovery Q&A Part 3: Compression, Scar Tissue & Sedation
Final part of our Recovery Q&A series! Learn how compression garments work to reduce swelling, understand the normal scar healing process and when to start massage, and discover why conscious sedation can improve your in-office procedure experience. Board-certified plastic surgeons answer your top recovery questions with science-backed explanations.
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1 month ago
10 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Recovery Q&A Part 2: Mommy Makeovers & Pregnancy After Surgery
Mommy makeover questions answered! Learn why combining procedures is actually safer, how surgeons manage complex surgeries, and what really happens if you get pregnant after a tummy tuck. Board-certified plastic surgeons share real patient stories and explain when revision surgery might (or might not) be needed.
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1 month ago
8 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Recovery Q&A Part 1: Work Timelines & Post-Op Soreness
Plastic surgery recovery questions answered! Learn realistic timelines for returning to work after breast surgery and tummy tucks, why post-op soreness is normal, and what factors affect your personal recovery. Board-certified plastic surgeons break down what to expect during the crucial first weeks of healing.
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2 months ago
7 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
The Era of Transparency in Plastic Surgery: Barbara Corcoran Opens Up
Dr. Smita and Dr. Amalfi discuss Barbara Corcoran’s transparency about her plastic surgery procedures, including three facelifts and earlobe filler. Learn why maintenance procedures are normal, the difference between optimizing vs. transforming your appearance, and how celebrities approach aging differently. Discover what earlobe filler is and when the best time is to consider facial rejuvenation.
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2 months ago
9 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Holiday Plastic Surgery Timeline: What You Need to Know
Planning to look your best for the holidays? The perfect timeline for everything from major surgery to last-minute glow-ups. Learn when to schedule facelifts, Botox, and fillers. Plus why bruising isn’t your injector’s fault, quick refresh options like chemical peels, and why the week after Christmas is actually the busiest surgery time of year. Start planning now!
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2 months ago
7 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Part 3 of Breast Surgery Q&A: Small Reductions and Getting Back to the Gym
Part 3 wraps up the breast surgery Q&A series. We’re answering questions about small reductions with lifts (they’re basically the same surgery with different amounts of tissue removal) and when you can return to intense workouts like assisted pull-ups. Learn why the timeline depends on implant placement and how to safely ramp back up to your fitness routine without pushing through pain.
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2 months ago
8 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Part 2 Breast Surgery Questions: Mesh, Internal Bras, and Mastectomy Reconstruction
Part 2 of the breast surgery Q&A series tackles your technical questions about mesh, internal bras, and mastectomy reconstruction. Dr. Ashley Amalfi and Dr. Smita Ramanadham explain why using mesh on only one side could cause long-term issues, when internal bras work best with lifts, and how reconstruction techniques have evolved to go over the muscle instead of under. Real questions, honest answers from board-certified plastic surgeons.
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3 months ago
9 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Breast Implant Deep Dive Part 1: Viewers Questions Answered
Your breast implant questions answered! Dr. Ashley Amalfi and Dr. Smita Ramanadham tackle real YouTube questions about dual plane implants, why small size changes don’t matter, teardrop implant problems, and putting implants in after reductions. They explain why implant technology has evolved so much that advice from 10+ years ago might be outdated. Part 1 of their implant Q&A series.
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3 months ago
13 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Labiaplasty: Function, Comfort, and Confidence
Labiaplasty shouldn’t come with shame or stigma. Dr. Ashley Amalfi and Dr. Smita Ramanadham perform these procedures weekly and see the life-changing confidence boost it gives patients. They explain what the surgery actually involves, why patients think about it for years before seeking help, and why it has one of the highest satisfaction rates in plastic surgery. From functional concerns to aesthetic preferences, this episode covers everything without judgment.
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3 months ago
9 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Your Breast Implant Guide: From Saline vs Silicone to Finding the Right Fit
Confused about breast implants? You don’t need to know all the answers before your consultation. Dr. Ashley Amalfi and Dr. Smita Ramanadham explain the basics: saline vs silicone, projection levels, and why 99% of their patients choose silicone. Learn how to communicate what you want without memorizing technical specs, why photos help more than research, and what makes the new Motiva implants different. The key is knowing your goals, not knowing every detail.
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3 months ago
12 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Let's Talk Filler: What We Love, What We Don't, and Debunking TikTok Myths
Scared of filler? You only notice the bad ones. Dr. Ashley Amalfi and Dr. Smita Ramanadham debunk the biggest filler myths spreading on TikTok - from ”migration” to duck lips to pillow face. Both doctors use filler themselves and explain why good filler should be completely unnoticeable. Learn what causes bad results, why fillers don’t actually ”lift,” and how to find the right injector for natural-looking results.
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4 months ago
10 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Aging Gracefully Doesn't Mean Doing Nothing: Your Decade-by-Decade Guide
”Aging gracefully” doesn’t mean doing nothing! Dr. Ashley Amalfi and Dr. Smita tackle the biggest misconception in anti-aging and share their decade-by-decade guide. From medical-grade skincare in your 20s to baby Botox, fillers, and when surgery makes sense, they reveal what you should actually be doing at every age to look your best without looking overdone. Plus, why your friends who seem to age naturally are probably doing all this stuff behind the scenes.
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4 months ago
8 minutes

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Dr. Smita Ramanadham on Being on IT Cosmetics Advisory Board: Where Science Meets Beauty
Board-certified plastic surgeon Dr. Smita Ramanadham shares the inside story of how she became the only plastic surgeons on IT Cosmetics' medical advisory board. Discover why L'Oreal's acquisition changed everything and how this collaboration is revolutionizing makeup with clinical-grade skincare benefits. What You'll Learn: • How a chance connection led to an exclusive role advising a major cosmetics brand. • Why skincare should be the foundation of any beauty routine, regardless of budget. • The science behind makeup products that actually benefit your skin. • How to build an effective skincare regimen that works (even if you struggled with acne into your 30s). • What makes IT Cosmetics different from other makeup brands on the market. Subscribe to Lipstick and Lipo on Apple Podcasts or Spotify or Youtube and hit the notification bell so you never miss an episode.   Connect with Dr. Smita Website Instagram Connect with Dr. Amalfi Website Instagram  
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4 months ago
8 minutes 55 seconds

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Young Facelifts: Ponytail Lifts, Celebrity Glow Ups, and the Smart Approach
From Lindsay Lohan’s stunning transformation to trendy ”ponytail facelifts,” celebrities are getting surgical work done younger than ever. Board-certified plastic surgeons Dr. Ashley Amalfi and Dr. Smita Ramanadham break down the truth behind these procedures and share the smart way to age gracefully in your 30s and 40s. Learn about ”tweakments,” why board certification matters, and what NOT to put in your face.
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4 months ago
8 minutes 4 seconds

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Why Menopause Makeovers Are the New Mommy Makeover
Dr. Smita and Dr. Ashley Amalfi discuss the trending ”menopause makeover” why women in their 50s and 60s are turning to plastic surgery when hormones change their bodies. It’s never too late to feel confident again!
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5 months ago
8 minutes 8 seconds

Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Join us, two Board-Certified female Plastic Surgeons, as we discuss all things plastic surgery, beauty, and wellness. No topic is off-limits. Our mission is to provide you with accurate information and educate in a real, approachable, and relatable way. Dr. Smita R. Ramanadham is a double-board certified plastic surgeon in private solo practice in NJ and Dr. Ashley Amalfi is a board certified plastic surgeon in private practice in Rochester, NY. We share a love and passion for plastic surgery, mentorship, women in surgery, and, fashion (of course!)! Our friendship has been so natural and organic that it only made sense that we would start this adventure together. We hope you enjoy these episodes as much as we enjoyed making them!