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Listen, Learn, Adapt
Anthony Novello
77 episodes
3 days ago
Evidence over everything. Health and wellness is full of noise. We provide the signal. We break down the latest in physical medicine, rehab, and pain science—one research article at a time. ​No opinions. No "hacks." Just clear, actionable evidence for athletes, clinicians, and the health-conscious human. Understand the science. Master your movement. Dr. Anthony Novello, PT, DPT @anthonynovello.dpt
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Health & Fitness
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All content for Listen, Learn, Adapt is the property of Anthony Novello and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Evidence over everything. Health and wellness is full of noise. We provide the signal. We break down the latest in physical medicine, rehab, and pain science—one research article at a time. ​No opinions. No "hacks." Just clear, actionable evidence for athletes, clinicians, and the health-conscious human. Understand the science. Master your movement. Dr. Anthony Novello, PT, DPT @anthonynovello.dpt
Show more...
Health & Fitness
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65: Proprioception Does Not Enhance Shoulder Strengthening for RCRSP
Listen, Learn, Adapt
13 minutes 1 second
1 month ago
65: Proprioception Does Not Enhance Shoulder Strengthening for RCRSP

This episode does a deep dive on a research report detailing a randomized controlled trial (RCT) designed to assess physical therapy interventions for chronic rotator cuff-related shoulder pain (RCRSP). The study compared the effectiveness of muscle strengthening exercises alone versus a protocol combining strengthening with proprioceptive exercises in 70 patients over an eight-week period.


Buccioli ALB, Oliveira AS, Vendramim ACC, Scaglione GD, Roy JS, Rossi DM. Proprioceptive exercises combined with strengthening exercises are not superior to strengthening exercises alone for shoulder pain and disability in individuals with chronic rotator cuff-related shoulder pain: a randomized controlled trial. J Orthop Sports Phys Ther. 2025;55(7):495-511. Epub 16 June 2025. doi:10.2519/jospt.2025.13097


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Listen, Learn, Adapt
Evidence over everything. Health and wellness is full of noise. We provide the signal. We break down the latest in physical medicine, rehab, and pain science—one research article at a time. ​No opinions. No "hacks." Just clear, actionable evidence for athletes, clinicians, and the health-conscious human. Understand the science. Master your movement. Dr. Anthony Novello, PT, DPT @anthonynovello.dpt