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Listen, Learn, Adapt
Anthony Novello
76 episodes
3 days ago
One research article dissected in plain, clear language... no opinions, just evidence. Diving into the world of health & wellness, physical medicine & rehab, and pain. We will help you understand the evidence and apply it to real life. Whether you're an athlete, a healthcare provider, someone who enjoys staying informed, or just getting started with health and wellness, this podcast makes research easy to follow, digest, and use! Dr. Anthony Novello, PT, DPT https://www.instagram.com/anthonynovello.dpt/
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Health & Fitness
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All content for Listen, Learn, Adapt is the property of Anthony Novello and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
One research article dissected in plain, clear language... no opinions, just evidence. Diving into the world of health & wellness, physical medicine & rehab, and pain. We will help you understand the evidence and apply it to real life. Whether you're an athlete, a healthcare provider, someone who enjoys staying informed, or just getting started with health and wellness, this podcast makes research easy to follow, digest, and use! Dr. Anthony Novello, PT, DPT https://www.instagram.com/anthonynovello.dpt/
Show more...
Health & Fitness
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68: Metformin Blunts Vascular Insulin Sensitivity After Exercise
Listen, Learn, Adapt
39 minutes 6 seconds
4 weeks ago
68: Metformin Blunts Vascular Insulin Sensitivity After Exercise

This episode does a deep dive into a study that investigated the combined effects of the drug metformin and various exercise training intensities on vascular health. The research utilized a double-blind, placebo-controlled trial involving adults at risk for Metabolic Syndrome, dividing participants into groups receiving either low-intensity exercise (LoEx) or high-intensity exercise (HiEx), each with either metformin (Met) or a placebo (PL).


Malin SK, Heiston EM, Battillo DJ, Ragland TJ, Gow AJ, Shapses SA, Shah AM, Patrie JT, Barrett EJ. Metformin Blunts Vascular Insulin Sensitivity After Exercise Training in Adults at Risk for Metabolic Syndrome. J Clin Endocrinol Metab. 2025. doi:10.1210/clinem/dgaf551.


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Listen, Learn, Adapt
One research article dissected in plain, clear language... no opinions, just evidence. Diving into the world of health & wellness, physical medicine & rehab, and pain. We will help you understand the evidence and apply it to real life. Whether you're an athlete, a healthcare provider, someone who enjoys staying informed, or just getting started with health and wellness, this podcast makes research easy to follow, digest, and use! Dr. Anthony Novello, PT, DPT https://www.instagram.com/anthonynovello.dpt/