75: Neuroprotective Effects of Mediterranean and MIND Diets on Alzheimer’s Progression

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Listen, Learn, Adapt

Anthony Novello

76 episodes

3 days ago

One research article dissected in plain, clear language... no opinions, just evidence. Diving into the world of health & wellness, physical medicine & rehab, and pain. We will help you understand the evidence and apply it to real life. Whether you're an athlete, a healthcare provider, someone who enjoys staying informed, or just getting started with health and wellness, this podcast makes research easy to follow, digest, and use! Dr. Anthony Novello, PT, DPT https://www.instagram.com/anthonynovello.dpt/

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Health & Fitness

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75: Neuroprotective Effects of Mediterranean and MIND Diets on Alzheimer’s Progression

Listen, Learn, Adapt

11 minutes 9 seconds

6 days ago

75: Neuroprotective Effects of Mediterranean and MIND Diets on Alzheimer’s Progression

This episode dissects a five-year prospective study on the long-term neuroprotective effects of the Mediterranean and MIND diets on cognitive health.

Liu, X., Yang, B., Liu, Q. et al. The long-term neuroprotective effect of MIND and Mediterranean diet on patients with Alzheimer’s disease. Sci Rep 15, 32725 (2025). https://doi.org/10.1038/s41598-025-17055-5

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